Serapa

Litlama le limela - Melemo ea 1.

Batho ba se ba qalile ho sebelisa limela tsa litlama ho ntlafatsa bophelo bo botle ba bakuli ho tloha nakong ea memelo. Joale ho se ho thehiloe ka ts'epo hore esita le batho ba khale ba Sumerian ho sekete sa III BC ba ne ba tseba mme ba sebelisa ka katleho limela tse fetang likete tse mashome a mabeli molemong oa 'mele oa motho.

Bonyane, e ne e le hantle ka nako ena hore Letlapa la pele la Sumerie le fumanoeng ke baepolli ba lintho tsa khale le qalile ho fumana litlhaloso tse leshome le metso e mehlano bakeng sa lithethefatsi tse fapaneng. Tsebo ea ma-Sumerians sebakeng sena e ile ea amoheloa le ho atolosoa ke Bababylona.

Ha ba le tseleng, e bile bona ba pele ba ho lemoha hore khanya ea letsatsi e ama hampe thepa ea limela, mme ba qala ho omisa litlama moriting, mme mefuta e meng ea litlama e ne e bokelloa bosiu ho boloka lintho tse hlokahalang bakeng sa ho leleka mafu.

Motsoako oa litlama (sena ke se bitsoang kalafo ea litlama) o ile oa ntlafatsoa le ho feta Chaena, Tibet, India le Egepeta, ho fihlela qetellong setsebi sa khale sa Mogerike Hippocrates (460-370 BC) sa hlophisa tsebo ena. E ne e le eena, mothehi oa bongaka ba sejoale-joale, ea neng a lumela seo "Bongaka ke mokhoa oa ho etsisa litšusumetso tsa tlhaho", kaha litlama tsa litlama li na le ntho e 'ngoe le e' ngoe e hlokahalang bakeng sa ntho e phelang.


© Retama

Kopo

Semela se seng le se seng sa meriana se na le ntho e le 'ngoe kapa ho feta tseo, tlas'a maemo a nepahetseng, li ka bang le thepa ea pholiso.. Ho abeloa ha lintho tsena semeleng sa kalafo hangata ha ho tšoane. Ka hona, ha o bokella litlama, o hloka ho tseba hore na likarolo tsa melemo li tsepamisitsoe kae le hore na mohopolo oa tsona o phahame hakae semeleng.

Haeba lintho tse thusang li ajoa semeleng sohle, joale li bokelloa qalong ea lipalesa, ka nako e ts'oanang lijalo tsa limela li bokelloa, moo likarolo tsohle tse kaholimo ho lefatše li jelloang - joang.

  • Makhasi a kotuloa hangata pele a lipalesa, ntle le lipalesa tsa coltsfoot, tse kotuloang kamora ho thunthung.
  • Ho kotula metso le li-tubers tsa limela tsa kalafo ho etsoa ka hoetla, ha phallo ea limela e emisa limela kapa mathoasong a selemo pele e qala.
  • Ho bokelloa ha peō le litholoana ho etsoa nakong ea kholo ea bona e phethahetseng.
  • Makhapetla a limela tsohle tse phekolang li bokelloa nakong ea selemo nakong ea ho mela ha semela.

Ho bokelloa ha likarolo tsa sefofane tsa litlama tsa meriana, haholo-holo lipalesa, ho lokela ho etsoa maemong a leholimo a omileng le ka phoka, kaha ke tlasa maemo ana feela ho ka khonehang nakong ea ho omella ho boloka 'mala oa bona oa tlhaho likarolong tsa semela sa kalafo le ho e sirelletsa hore e se ke ea iphuthumatsa (lits'ebetso tsa ho bola ha fungal le fungal), tseo hangata li felletseng ka hore semela se lahleheloe ke thepa ea sona ea bongaka.

Makhapetla a limela tsa kalafo a tlosoa ho tloha ho likutu le makala (li-buckthorn), le ho eike - ho tsoa makala feela - ka lebaka la ho pongoa ha eona ho potoloha ka lehong ebe e rengoa holima kutu ho tloha sekhutlong se seng ho ea ho se seng ebe e petsoha ka letsoho ho tloha holimo ho ea tlase.

Boiphihlelo ba lilemo tse makholo ba ho sebelisa limela tsa meriana bo bontša hore litlamorao tsa bona ho batho ba fapaneng li ka fapana mme ho latela litšobotsi tsa 'mele. Ho boetse ho na le maikutlo a hore litlama tsa litlama li sebetsa hantle molemong oa limela tse 'maloa ho feta ka ts'ebeliso e le' ngoe ea litlama tsa litlama. Ha se feela ka melao-motheo e fapaneng ea limela tse fapaneng, empa hape le taba ea hore lintho tse nang le thuso tsa semela se le seng sa meriana li lokolloe bakeng sa ts'ebetso ea tsona kapa li susumetsoa ke lintho tse ling tsa semela se seng, tseo, ha e le hantle, eseng, mohlomong ka ho toba kalafo, jj. e. ho its'oara joalo ka mokolli. Ho mafu a rarahaneng, phello ea kalafo ha e khethoe ke setlama se le seng sa meriana, empa ts'ebelisano ea bona. Sena se tlameha ho ananeloa ha ho ithutoa ka katleho ea tšebeliso ea limela tsa setso.


© Rasbak

Lethathamo la litlama le limela

  • Sefate sa Aloe (sefate sa lekholo la lilemo, agave): Aloe arborescens - litokisetso tsa Aloe li na le motsoako o matla, oa choleretic, li phatlalalitse thepa e hanyetsanang le ho chesa le ho chesa, ho ntlafatsa secretion ea litšoelesa tsa lijo, ho ntlafatsa takatso ea lijo le tšilo ea lijo. Jusi ea Aloe e na le phello ea bacteriostatic khahlanong le lihlopha tse ngata tsa likokoana-hloko: staphylococci, streptococci, diphtheria, typhoid le lithutsoana tsa dysenteric.
  • Altai officinalis: Althaea officinalis - marshmallow metso e na le lintho tse lebeletsoeng ho tsona, tse khahlanong le ho ruruha, li sebelisoa bakeng sa maemo a ts'oaetso a phepelo ea phefumoloho le pharynx, e tsamaeang le ho khohlela lesapo la mokokotlo, ka ho ruruha ha lithane le phofo e bonolo, tracheitis.
  • Drooping birch: Betula pendula - buds le makhasi a sebelisoa ka setso le bongaka ba semmuso, a na le diuretic, choleretic, diaphoretic, ho hloekisa mali, bactericidal, anti-inflammatory le leqeba la ho folisa.
  • Moholoane oa lamunu: Sambucus nigra - litokisetso tse tsoang ho lipalesa tsa elderberry e ntšo li na le diaphoretic, diuretic, anti-inflammatory, disinfectant. Li sebelisoa ka mokhoa oa infusions, sechu, li-decoctions; ka sefuba, ntaramane, mafu a methapo ea phefumoloho e kaholimo, liphio le lesapo la mokokotlo bakeng sa ho hlaba lesapo la molomo.
  • Veronica officinalis: Veronica officinalis- Veronica officinalis lithethefatsi li bonts'a bronchodilator, antitussive, anti-inflammatory, takatso ea lijo, analgesic, antispasmodic, anticonvulsant, antitoxic, heestatic, ketso ea fungicidal
  • Serpentine e Phahameng: Polygonum bistorta- Ka moriana oa saense, infusions le li-decoctions tsa li-rhizomes li sebelisoa e le heteratic, anti-inflammatory le astringent, haholo-holo bakeng sa mafu a mala. Ka ntle, li sebelisetsoa ho hlatsoa molomo ka ts'ebetso e fapaneng ea ho ruruha, bohloko, kalafo ea maqeba, ho chesa le furunculosis, le mathata a mang a lefu la gynecological. Li-rhizomes tse phahameng tse sithabetseng ke karolo ea tee e matla ea mpeng.
  • Melilotus officinalis: Melilotus officinalis- E le lesela le sebelisitsoeng ka litlama le sebelisitsoeng ka litlama tse sebelisitsoeng joang - Herba Meliloti. E na le 0,4-0.9% coumarin, coumaric acid, dicumarol, melilotin, oli ea bohlokoa, mucus. E khothalletsoa e le anticonvulsant bakeng sa angina pectoris le coronary thrombosis. Ke karolo ea liqoso tse sebelisoang kantle e le emollient ho li-abscesses le ho sitisa rheumatism. E khothalletsa keketseho ea palo ea leukocytes ho bakuli ba nang leukopenia ka lebaka la kalafo ea radiation.
  • Oak e tloaelehileng: Quercus robur- Ka moriana oa setso, makhapetla a oak a sebelisetsoa ho phekola mathopa molaleng, ho emisa ho tsoa mali ho tsoa leqebeng; Mokhabiso o ka hare oa makhapetla a oak o sebelisoa bakeng sa liso tsa ka mpeng, ho tsoa mali ho tsoa mpeng, ho tsoa mali ka bongata ka matsatsi a mangata, lets'ollo le ho rota khafetsa. Ka mokhoa oa libate, bark ea oak e sebelisoa bakeng sa ho fufuleloa ho feteletseng ha maoto.
  • Hypericum perforatum: Hypericum perforatum - Mokokotlo oa wort oa St. John e sebelisoa e le tšilafalo le lithibela-mafu bakeng sa tšenyo ea mala, bakeng sa ho hlaba le mafu a tšoaetsanoang a mucous membrane ea molomo le pharynx, bakeng sa ho tlotsa marenene ka stomatitis.
  • Fragola e hlaha (ho theosa lehloa, polonitsa, setlhare sa motlakase, melee, joalo-joalo): Fragaria vesca- Khaba ea metsi makhasi a fragole e hlaha e sebelisoa e le diuretic bakeng sa mafu a urolithiasis le gallstone. Ts'ebeliso ea bona e laetsoe lefu la tsoekere le phokolo ea mali.
  • Kalanchoe pinnate: Kalanchoe pinnata- Pharmacologically, e ithutoang haholo ke masiba a Kalanchoe pinnate. E na le thepa e khahlanong le ho ruruha, e thibela nts'etsopele ea ts'ebetso e bakiloeng ke ho ruruha, e sebetsa mohatong oa exudation. Ntle le moo, lero le bontša phello ea bactericidal.
  • Calendula officinalis (marigolds, crocus e tletse): Calendula officinalis - litokisetso tse entsoeng motheong oa calendula li na le phello e khutsitseng tsamaisong ea methapo ea kutlo, li fokotsa thabo. Li na le thepa ea bactericidal khahlanong le likokoana-hloko tse 'maloa, haholo-holo staphylococci le streptococci.
  • Horse chestnut e tloaelehileng: Aesculus hippocastanum- Escin saponin e teng tholoana e ka sebelisoa bakeng sa merero ea bongaka (kalafo ea mafu a kang methapo ea varicose, edema, ho khopamisa) le tlatsong ea phepo e nepahetseng.
  • Khohlela Mullein: Litokisetso tsa Verbascum thapsiforme- Litokisetso tsa li-Mullein li na le ts'usumetso e matla ea moea, ea analgesic, emollient, envelop, anti-inflammatory.
  • E khohlela letlapa: Urtica dioica- Ka moriana, makhasi a "dioecious nettle" a sebelisoa hangata. Li sebelisetsoa radiculitis, mafu a sebete, lesapo la mokokotlo, urolithiasis, neurosis, scrofula, furunculosis, bronchitis, lefuba, hypo-le vithamini. E sebelisoa ka mokhoa oa decoction oa makhasi bakeng sa tahlehelo ea moriri le dandruff.
  • Cinquefoil e nepahetse (Kalgan, Uzik, Dubrovka): Potentilla erecta- Ho tsa bongaka, ho sebelisoa linaleli, li-antibacterial, he hepatic le anti-inflammatory. Ka moriana, li-rhizomes li sebelisoa bakeng sa enteritis, enterocolitis, dyspepsia, le stomatitis, gingivitis, leqeba la ka mpeng, lets'ollo, lets'ollo, tonsillitis, scurvy.
  • Linden e bopehileng joaloka pelo: Tilia cordata- palesa ea Linden e na le litlamorao tse khahlanong le ho ruruha, diaphoretic, sedative, antipyretic le diuretic. Ka moriana, e sebelisoa bakeng sa sefuba e le diaphoretic le antipyretic, hammoho le bactericidal bakeng sa ho hlaba molomo, pharynx.
  • Burdock e kholo: Arctium lappa- infusions ea Leaf e sebelisoa bakeng sa mafu a meno le a nyooko ea senya, bohloko bo kopaneng, mathata a mala (ho sokela) le lefu la tsoekere. Makhasi a macha a sebelisoa e le antipyretic, bakeng sa rheumatism, mastopathy le ho folisa maqeba.
  • Coltsfoot: Tussilago farfara- Coltsfoot - pheko ea bohlokoa ea sefuba, haholo molemong oa ho khohlela, hammoho le sputum mucosa. Tee e tsoang ho eona e ka nolofatsa ho khohlela, ho etsa hore mokelikeli o tsoang ka mpeng ea mokokotlo, ka hona, e tlise phomolo ea 'nete ho bakuli ba nang le bronchitis e sa foleng, pneumoconiosis le pulmonary emphysema.
  • Medunitsa officinalis: Pulmonaria officinalis - Mofuta ona oa Lungwort o 'nile oa sebelisoa ho tloha mehleng ea khale joalo ka semela sa kalafo bakeng sa kalafo ea mafu a pulmonary.
  • Tšimo ea Peppermint: Mentha piperita- Ka litlama, makhasi a peppermint ke karolo ea tee, leqeba, makhopho a marang-rang le kokoana-hloko ea mint bakeng sa ho nyekeloa ke pelo, joalo ka mokhoa oa ho eketsa takatso ea lijo le gastric ea antispasmodic.
  • Marigolds (calendula): Calendula officinalis- E sebelisoa e le pheko ea leqeba, bactericidal le anti-inflammatory agent: infusion - e le choleretic, tincture - bakeng sa tonsillitis, mafu a ka mpeng, ts'ebetso ea ho ruruha ea sebete, bakeng sa kalafo ea lefu la periodontal; setlolo - ka maqeba, ho khaola, furunculosis, ho chesa, maqeba a purulent; lithethefatsi "Kaleflon" - e le moemeli oa khahlanong le ulcer.
  • Lejoe le leholo: Sedum maximum - Pholiso ea lero la mmele e khothaletsoa ke lingaka bakeng sa lefu la pelo le "ischemic" le bohloko ba ho opeloa khafetsa, lefu la matšoafo le lefu la pelo, mafu a sa foleng a lesapo la mokokotlo le lesapo la mokokotlo, mafu a ts'ebetso ea setho sa botšehali (a thusa ho potlakisa lits'ebetso tsa ho ikatisa). khothaletsa masapo a masapo.
  • Semela se seholo: Plantago main- Ka litlhare tsa saense, makhasi a sebelisoa e le pholiso ea maqeba, anti-inflammatory, hentatic, expectorant, hypnotic, analgesic, bactericidal le anti-allergic.
  • Liboko tse tloaelehileng: Artemisia vulgaris - Ka moriana, makhasi a makhasi a semela se bokelletsoeng nakong ea lipalesa le metso a kotuloang hoetla a sebelisoa. Wormwood e ntlafatsa takatso ea lijo le tšilo ea lijo, e na le tonic, e thobang, hematopoietic, pholiso ea leqeba, choleretic le bonolo laxative athari; e ntlafatsa ho sebetsa ha ka mpeng mme e thusa le feberu.
  • Koro ea joang ba koro: Agropyron repens - Mesebetsing ea saense, li-rhizomes tsa saense li sebelisoa e le taolo ea metabolism ea letsoai, sekoahelo, expectorant, diaphoretic, laxative, diuretic le tlhoekiso ea mali, hape joalo ka motheo oa lipilisi.
  • Chamomile e tloaelehileng ,
  • Phiri e tloaelehileng (gergenbin, grabine, molora oa thaba, mola o ratoang): Sorbus aucuparia - Litholoana li na le tsoekere (ho fihlela ho 5%), malic, citric, tartaric le presinic acid (2,5%), li-tannins (0.5%) le pectic (0.5%). %) dintho, sorbitol le sorbose, li-amino acid, oli ea bohlokoa, letsoai la potasiamo, calcium, magnesium, sodium. Litholoana li sebelisoa ka litlhare e le lisebelisoa tse tala tse nang le multivitamin le carotene.
  • Currant e ntšo (Mohawk, porechka, jj.): Ribes nigrum - Currant e na le diaphoretic, diuretic le thepa ea ho lokisa. Makhasi, li-buds le litholoana tsa blackcurrant li na le phello e bolaeang likokoana-hloko e amanang le oli ea bohlokoa.
  • Sophora Sejapane (Acacia ea Japane): Sophora japonica - Litholoana tsa Sophora li sebelisoa ka mokhoa oa bongaka. E kenngoa ka mokhoa oa infusion bakeng sa ho hlatsoa, ​​ho nosetsa, liaparo tsa metsi bakeng sa lits'ebetso tsa ho ruruha - maqeba, ho chesa, liso tsa trophic. Li-buds tsa Sophora li sebelisetsoa tlhahiso ea rutin, e sebelisetsoang khaello ea vithamine P, ho senyeha ha methapo ea methapo, bakeng sa kalafo ea maqeba a capillary, jj.
  • Mushroom Cracker (makhopho a khohlela): Gnaphalium uliginosum - Cinnamon e sebelisoa ho folisa maqeba, ulcers, ho chesa, mohatong oa pele oa khatello ea mali, ka li-angina pectoris, gastric le duodenal ulcers, le lefu la tsoekere le lefu la tsoekere.
  • Thyme (thyme, Bogorodsk joang): Thymus serpyllum - Makhasi a Leafy a sebelisoa ka meriana ea mahlale. Infusions, li-decoctions le thyme ntš li fanoa bakeng sa maloetse a hlobaetsang le a sa foleng a pampitšana ea phefumoloho, asthma ea lefu la bronchial le lefuba. Mokelikeli o tsoang makhasi ke karolo ea litokisetso tsa Pertussin tse sebelisoang bakeng sa mokokotlo le mokokotlo. Thyme e hahang e na le bactericidal, anticonvulsant, sedative, analgesic, pholiso ea leqeba le phello ea anthelmintic
  • Yarrow: Semela sa Achillea millefolium se sebelisoa haholo ho lingaka linaheng tse fapaneng joalo ka heal (lefu la ka mpeng, lesapo la mokokotlo, pulmary, hemorrhoidal le mali a mang), lefu la colitis, mafu a fapa-fapaneng a methapo ea ka mpeng, seso sa ka mpeng le seso sa duodenal. astringent ho mafu a gastrointestinal, o na le anti-inflammatory le bactericidal.
  • Violet tricolor (lipane): Viola tricolor- Litlhapi tsa hlaha li sebelisoa kalafong ea setso le setso e le tharollo ea mafu a mangata: scrofula, khohlela, khohlela, hernia, leino le opang le tse ling tse ngata. Melemo ea eona ea kalafo (joalo ka thepa e tšoanang le ea litho tse ling tsa lelapa) e hlalosoa ke ho ba teng likarolong tsohle tsa semela saponin, inulin, violin le alkaloids tse ling.
  • E tloaelehileng ea Li-Horse: Equisetum arvense- Ka meriana ea mahlale, ho sebelisoa karolo ea moea ea semela. Litlolo tse tsamaeang ka lipere li sebelisoa e le mokhoa oa ho kopanya lijo, ho loants'oa mafu, ho phekola ka matla, ho khutlisa, ho folisa leqeba le ho lematsa mahlo.Ba thusa ka ho hloleha ha pelo, ho ntlafatsa metabolism ea letsoai la metsi.
  • Persimmon Caucasian (Sefate sa Diospira): Diospyros lotus - Litholoana tsa Persia ea Caucasian li ka jeoa 'me li na le tsoekere e ngata, acid ea malic le livithamini. Li sebelisoa lijong tse ncha, tse nkiloeng ke serame, hangata li omisitsoe. Ka ho omisa le serame, bonohe ba bona ba linaleli bo felisoa.
  • Tatelano ea likarolo tse tharo (joang bo bohlasoa): Bidens tripartita - infusion, tincture - bakeng sa mathata a metabolic, e le mokhoa oa ho ntlafatsa takatso ea lijo le tshilo ea lijo, diaphoretic, diuretic, choleretic le sedative; e le mokhoa oa ho theola khatello ea mali; kantle (ka sebopeho sa libate le ho hlatsoa lihlahisoa) - ka li-rickets, gout, ramatiki le diathesis tsa exudative.
  • Celandine e kholo: Chelidonium majus- Juice e folisa nasopharynx, adenoids, polyps, gland, sinusitis, marenene, lierekisi, 'mala oa makhopho, masapo, makhopho, fistulas, lehlaka, eczema, fungus, herpes (melomong), ho choachoasela ha letlalo ka mor'a ho kuta, ho chesa ho bakoang ke mollo, mosi, lebese le chesang, li-sunbeams, lik'hemik'hale.
  • Salvia officinalis: Salvia officinalis - Litokisetso tse tsoang karolong e ka holimo ea makhasi (makhasi le lipalesa) tsa sage ea meriana li na le sesola se bolaeang likokoana-hloko, li-anti-inflammatory, astringent, heestatic, emollient, diuretic effect, le ho fokotsa mofufutso.
  • Horse sorrel: Rumex confertus- Ka moriana, e sebelisetsoa ho phekola liso tsa ka mpeng, colitis le enterocolitis, hemorrhoids, cholecystitis le hepatocholecystitis, khatello ea mali, hape le khahlanong le liboko, kaha litokisetso tsa lipere tsa masapo le tsona li na le litlamorao.
  • Eucalyptus round (e se nang lihlong): Litlhare tsa Eucalyptus globulus- Litokisetso tse tsoang makhasi a eucalyptus li na le litlamorao tse khahlanong le ho ruruha, li-antiseptic le expectorant, li khona ho tsosa takatso ea lijo. Li mafolofolo khahlano le likokoana-hloko tse ntle tsa gram, tse se nang gram, tse nang le phello e mpe ho fungus le protozoa.
  • Konyana e tšoeu (nettle e sa utloeng, nettle e shoeleng, lipalesa tse tšoeu tsa sinamone): Lámium álbuma- lipalesa le makhasi a nettle e sa utloeng li na le mucus, tannins, saponin, ascorbic acid. bumblebees, butterflies). E fana ka lero le ngata le peo e phofo.

Bala ho tsoela pele: litlama le limela - Karolo ea 2.