Har'a mefuta e mengata ea lijana tse monate, ba bangata ba khetholla jeme e nkhang hamonate le e monate. Meroho ena ke polokelo ea 'nete ea livithamini le liminerale tse eketsang ts'ebetso e tloaelehileng ea boits'ireletso ba mmele. Mokopu ke hypoallergenic hape e tlase ka lik'halori. Sena se etsa hore ho khonehe ho kenya meroho ea lamunu ka lenaneng la masea le ba lekolang bophelo ba bona, hape o batla ho lahleheloa ke liponto tse eketsehileng.
Lijana tse fapaneng li lokiselitsoe ho tsoa mokopu. Empa kajeno re batla ho tsepamisa maikutlo ka jeme e tsoang merohong ena. Lijo tse monate, tse monko o monate le tse phetseng hantle li ke ke tsa khahla eseng feela leino le lenyenyane le monate, empa le batho ba baholo.
Mokopu le Orange Jam
Nako ea ho pheha sejana sena ke metsotso e 40. Tlhahiso ea sehlahisoa se felileng ke litara e le 1. Ho etsa mokopu jeme ka lamunu, o hloka lihlahisoa tsena:
- mokopu o boholo bo bohareng;
- lamunu - 1 pc .;
- tsoekere - 600-700 gr .;
- anise, sinamone.
Ha u eketsa tsoekere e ngata, le ho feta ke jeme.
Khaola mokopu likarolo tse 4 'me u li tšele ka peel le peo.
Khaola litholoana ka li-cubes. Nka pan ka mabota a teteaneng, beha likhechana tsa mokopu moo ebe o li tlatsa ka metsi.
Tšela setshelo setofo sa khase, emela hore bongata bo belise. Fokotsa mocheso, koahela pan ka sekwahelo.
U sebelisa grater e boreleli, itlotsa ka tsela e tšosang ea lamunu. Ebola litholoana, tlosa peo le makhapetla a masoeu (e tla fana ka bohloko bo sa hlokahaleng).
Khaola likotoana tse kholo. Kenya linoko ho mokopu, kopanya. Motsoako o lokela ho belisoa hanyane ho fihlela mokopu le lamunu li belisitsoe (sena se tla nka halofo ea hora).
Tlosa pan ho tsoa mocheso, tlohella ho fola hanyane. Grind motsoako ka blender. Kenya tsoekere, molamu oa sinamone, 'me haeba ho hlokahala, u tsebe. Pheha jeme ka holim'a mocheso o phahameng, joale e tla tloha e hlomphuoa.
Nako ea ho pheha - metsotso e 15.
Ho sheba ho itokisa, o hloka ho beha motsoako o monyane ka poleiti. Ready jam ha ea lokela ho hasana.
Risepe ea mokopu jeme e nang le lamunu e kenyelletsa mohato oa sterilization oa makotikoti. Kamora ho pholile, motsoako o lokela ho thatafala. Ho feto-fetoha ha maemo ho tla tšoana le 'mabole. Jeme ka boeona e 'mala o motle oa lamunu.
Mokopu ha e na monko o boletsoeng, ka hona jeme e thehiloeng ho eona e ka tlatselletsoa ka litholoana tse fapaneng - liapole, tangerine, lilamunu, lime, hammoho le linoko, litholoana tse omisitsoeng, makhapetla a lamunu.
Mokopu jeme e nang le linoko le lamunu ka ginger
Bakeng sa ho etsa jeme e monate ea mokopu ka lamunu le lilamunu, o hloka ho lokisa lihlahisoa tse joalo:
- Mokopu - 1.5 kg.
- Tsoekere - 800-900 gr.
- Orange - 2 likhomphutha.
- Lemon - li-pcs tse 2.
- Metsi - litara e le 1.
- Khemere e ncha - 100 gr.
- Cinnamon e ntlheng ea thipa.
- Khemere e tala - 1 tsp.
Ebola mokopu ho tloha peels le lipeo, khaola likoto.
Tšela lekhapetla la lime le lamunu ka grater e ntle (kakaretso ea khaba e le 1 ea zest). Sela li-oranges, Lemons ka har'a mela.
Ebola ebe o khabisa sekhomaretsi.
Nka pan, e kenye ka ho eona metsoako eohle ntle le tsoekere. Tlisa motsoako ona ka sekhahla, fokotsa mocheso le ho silila ho fihlela ginger le mokopu li bonolo. Nakong ena, tsoekere e ka eketsoa.
Simmer bakeng sa hora e le 1, u sa lebale ho tsosa. Qetellong, o ka eketsa sinamone le ginger e omileng (ea boikhethelo).
Ready pumpkin jam e tšeloa ka har'a linkho tse sterilized. Ka kakaretso, ho tloha ka palo e bontšitsoeng ea metsoako, lijana tse 4 tse nang le halofo ea litha e lokela ho fumanoa. Nako ea ho pheha - 1 hora metsotso e 20.
Boloka jeme ea mokopu ka sehatsetsing libeke tse peli. Ho eketsa bophelo ba sefuba sa sejana se monate - se phehe ka halofo ea hora ka bateng ea metsi.
Mokopu jeme ka Lemon
Ho lokisa jeme e boima bo tsoang mokopeng le linong, o hloka ho reka lihlahisoa tse joalo:
- Mokopu - 1 kg.
- Tsoekere - 700 gr.
- Lemon - 1.5 likhomphutha.
- Metsi - 250 ml ea metsi.
Bakeng sa jeme, ho molemo ho khetha mokopu o nang le makhasi a lamunu a khanyang. E loketseng merero ena ke lipipi tse fapaneng. Litholoana tse joalo li monate haholo ebile li na le lero.
Ka hona, nka saucepan, beha ka sekotlolo se halikiloeng le mokopu o daetsoeng, eketsa tsoekere, tšela metsi. Pheha mokopu jeme ka linoko ka mor'a ho pheha metsotso e 20.
Metsoako ea mokopu e lokela ho ba bonolo empa e se tšilafalo. E latelang, nka blender, grind ea boima hore e be joalo ka litapole tse khotliloeng.
Fafatsa lero ho tsoa ho lemone ebe u tšela sopho ka mokopu. Tsoela pele ho pheha halofo e 'ngoe ea halofo. Tšela jeme e felisitsoeng ka har'a linkho tse sa sebetseng ebe o tšela lids.
Mokopu jeme e nang le liapole tse omisitsoeng
Risepe ena ea mokopu jeme e nang le liapole tse omisitsoeng ha e amane le tšebeliso ea metsi. Sejana sena se tla hloka metsoako e joalo.
- Tsoekere - 1 kg.
- Mokopu o butsoitseng - bonyane 1 kg.
- Lemon - 1 pc.
- Liapolekose tse omisitsoeng - 300 gr.
Hlatsoa mokopu, ebola ebe o e ebola.
Leka hore u se ke oa boloka. Khaola lera le teteaneng la lekhapetla, u lata nama.
Ka mor'a moo, khaola meroho ka li-cubes tse kholo, u li behe ka saucepan ebe u eketsa tsoekere mokopu ho etsa hore lero le phalle.
Fafatsa lero la lemone. E lokela ho ba ka bang 5 tbsp. l E sefa ka gauze ebe u eketsa mokopu ka tsoekere. Hlohlelletsa, beha setofo ka mocheso o tlase.
Hlatsoa liapolekose tse omisitsoeng ka tlas'a metsi ebe u tšela metsi a belang. Litholoana tse omisitsoeng Kenya ho mokopu ebe o pheha metsotso e 25, o hlohlelletsa kamehla.
Kamora lihora tse 4, beha setshelo ka setofo ka mollo o monyane hape. Tšela motsoako ona metsotso e 20. Kamora moo, tlohela mokopu le jeme e tšetsoeng ea apricot bakeng sa lihora tse 6 ebe ue beha hape setofo, empa metsotso e 5 kamora ho belisoa.
Tšela ka har'a linkhoana.
Boholo ba mekhabiso ea jeme ea mokopu e lokisitsoe ntle le tšebeliso ea metsi. Haeba kamora ho kopanya mokopu le tsoekere boima bo boima haholo, joale ho lumelloa ho eketsa halofo ea khalase ea metsi. Haeba sena se sa etsoa, joale nakong ea ts'ebetso ea ho pheha motsoako o tla lula o tuka, mme mokopu o ke ke oa nolofatsa.
Mokopu jeme ka liapole
Ho etsa jeme ea mokopu ka liapole, lokisa lijo tse latelang.
- Tsoekere - 1 kg.
- Liapole li molemo ho feta mefuta e monate - 1 kg.
- Mokopu oa mokopu - 1 kg.
- Peel ea Orange - kotara ea khaba.
Ebola 'me u ebore litholoana. Khaola mokopu ka likoto tse kholo. Tšela meroho ka pane e nang le mabota a mangata, eketsa metsi a manyane, koala sekwahelo, tlohela ho chesa ka mocheso o tlase ho fihlela mokopu o kokobela.
Ka mor'a moo, beha kapa grind ka blender.
Rinse le makhapetla a peel le likhaba.
Khaola litholoana ka li-cubes tse nyane, tšela ka pane kapa pan ho fihlela e le bonolo.
Sotha liapole ka har'a blender.
Kopanya apolesaise le mokopu puree, fafatsa le palo e boletsoeng ea tsoekere, beha motsoako ka pane ebe o beha mocheso o fokolang. Se ke oa lebala ho lula u kenella.
Pheha halofo ea hora. Metsotso e 10 pele pheletso ea ts'ebetso eketsa li-zest tsa zeleine ka sejaneng.
Pumpkin jeme e nang le linoko, linate, liapole
Ho etsa mokopu jeme? Ho etsa sena, nka lihlahisoa tse latelang:
- makhapetla a mokopu o khanyang oa lamunu - 1 kg;
- liapole (li monate haholoanyane) - 800 g;
- Lemon e mahareng - 1 pc .;
- vanilla - ntlheng ea thipa;
- li-walnuts tse halikiloeng - halofo ea senoelo.
Liapole tsa peel le likhaba.
Khaola litholoana ka li-cubes tse nyane. Etsa se tšoanang ka mokopu. Feela mela e lokela ho ba kholo ha e etsoa.
Nka pan e nang le botlaase bo tlase le mabota, beha likotoana tsa mokopu moo. Fafatsa motsoako ona ka tsoekere ebe u tlohela halofo ea hora, e le hore boima bo fane ka lero.
Beha setshelo holim'a setofo - mollo o fokolang. Risepe ea mokopu jeme ka linoko le linate e kenyelletsa ho hlohlelletsa kamehla.
Ha likristale tsa tsoekere li qhibiliha, o ka eketsa mollo. Emela hore motsoako o phehe. Pheha metsotso e 5, e hlohlelletsa kamehla. Ebe u eketsa liapole le li-walnuts tse khotsoeng.
Tšela hora e 'ngoe ea kotara. Kamora moo, tlosa pan ho setofo mme o tlohelle motsoako o pholile. Ebe u pheta mokhoa oa ho pheha makhetlo a 3. Nako le nako, siea pan ka setofong metsotso e 15.
Bakeng sa nako ea 4 pele u pheha, eketsa lero la lemone le vanilla ntlheng ea thipa ho pane.
Haeba u sa lole likhohla 'me u sa phehe lids, jeme e ke ke ea ema e sa sebetse nako e telele. Ho boloka ho tla senyeha, hlobo le fetso.
Mokopu jeme le lamunu le sinamone
Risepe ea mokopu jeme, litholoana tsa lamunu le sinamone li kenyelletsa tšebeliso ea lihlahisoa tse joalo.
- Mokopu oa mokopu - 1 kg.
- Orange kapa mandarin - 2 likhomphutha.
- Lemon (1 lime e ka khoneha) - 2 likhomphutha.
- Tsoekere - 500-700 g.
- Cinnamon
Tšela likhechana tsa mokopu o peeled ka har'a blender ebe o li khetha. Kenya motsoako ka pane, o fafatse le tsoekere. E re boima bo eme metsotso e 45.
Tšela metsi a belang holim'a litholoana tsa lamunu. U sebelisa grater e ntle, tšela se setle ka ho fetisisa tholoana. Kamora moo senya lero ho tsoa ho li-citruse ebe u li sefa ka botlalo ka gauze.
Kenya lero le zest ho mokopu, kopanya le ho beha setofo - ka mocheso o tlase. Kenya sinamone, kopanya hape 'me u tlohele motsoako o tepelle ka pane bakeng sa metsotso e 45-50.
Kamora ho pheha, o ka sila jeme ka blender.
Tsela e bonolo le e bonolo ea ho etsa mokopu jeme
O ka etsa ebile o le monate ka ho etsa mokopu jeme o sebelisa risepe ena. Tsamaea:
- mokopu - 1 kg;
- li-cloveon le sinamone ea fatše - khaba ea ½;
- tsoekere - 700 g;
- ginger ea fatše - qetellong ea thipa;
- lero la lemone kapa lero la lemone - 1 tbsp. l
Nka mokopu, o peel ho tsoa ho lipeo, tlohela peel. Khaola meroho likoto tse kholo.
Nka leqephe la ho baka, le koahele ka foil kapa pampiri ea letlalo. Beha ka ontong bakeng sa hora ea kotara ho li-degrees tsa 150. Kamora hore mokopu o se o le bonolo, lakane ea ho baka e ka huloa ka ontong.
Ebola tholoana 'me ue grind ka blender. Tšela motsoako ka pane ebe o kopanya le tsoekere. Tšela setshelo mollo o liehang.
Kamora metsotso e 25 ea ho pheha, eketsa lero la lemone kapa la lime, linoko. Ebe u fifala ka lebaka la mocheso o fokolang bakeng sa metsotso e meng e 45. Tšela ka har'a linkho (pele ho sterilized).
Ho thabela takatso ea lijo!
