Lentil cutlets tse nang le chanterelle - sejana se chesang se chesang se tsoang pele se ka jelleloang lijo tsa mantsiboea ka sejana sa litapole tse khotliloeng le sopho e tšoeu e tšoeu. Haeba u batla ho makatsa baeti le ba lelapa, lokisa li-cutlets tsena tse bonolo tsa ho ja. U ka kenya chanterelles ka champignons, hobane ha se khoeli e 'ngoe le e' ngoe u bona "khauta ea moru" morung kapa 'marakeng.
Lentil cutlets tse nang le chanterellesKe phehile li-cutlets tse tsoang lensikeng tse tala tsa Canada, e pheha hoo e ka bang halofo ea hora, e leng bonolo, kaha ho nka nako e lekanang ho pheha li-mushroom. Lilielo tse tloaelehileng li hloka ho tšeloa metsing a batang ka lihora tse 'maloa pele, e le hore e pheha ka potlako.
Li-cutlets tse joalo li ka halikisoa ka pane e se nang lithupa, leha ho le joalo, ho lokela ho hlokomeloa hore nama e halikiloeng ho lino-mapholi le li-mushroom tse phehiloeng e bohlokoa haholo, leha ho na le mahe ho eona, e loanela ho putlama, kahoo ho molemo ho baka sejana ka ontong.
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Lisebelisoa tsa ho pheha li-cutlets tsa lente ka chanterelles:
- 250 g ea lensisi tse tala;
- 330 g ea chanterelles;
- 85 g ea lieie;
- 110 g lihoete;
- 30 g ea basil;
- Mahe a 2 a likhoho;
- 40 g semolina;
- 2 li-clove tsa konofolo;
- lekhasi la bay;
- letsoai, oli ea meroho.
Mokhoa oa ho lokisa li-cutlets tsa lente ka chanterelles
Li-mushroom li kenngoa ka sekotlolong sa metsi a batang, a siiloe metsotso e 'maloa, e le hore maloanlahla a "peeled". Ebe o hlatsoa ka botlalo, o hlape ka metsi a phallang.
Soak 'me u hlatsoe li-mushroomRe tšela li-chanterelle ka pane e tebileng, tšela lilithara tse 1,5 tsa metsi a batang, tšela letsoai, eketsa li-clove tse 2 tsa konofolo le lekhasi la parsley. Pheha metsotso e 30 ka mor'a ho belisa. Re tlohela moro oa li-mushroom bakeng sa ho etsa sopho, e ka boela ea ba lehloa.
Pheha li-mushroomKenya lenti ka colander, ka metsi a ka, fetisetsa ka sopho. Tšela 700 di ml ea metsi a batang, letsoai ho latsoa, tlisa ho pheha, pheha halofo ea hora ka mocheso o itekanetseng, ebe o robala siting.
Lera tsa lenteKa khabeloa onion hantle. Roala lihoete meqathatso kapa e metsero. Re futhumatsa oli ea meroho ka pan, e tšela meroho ka metsotso e 10 ho fihlela e bonolo, letsoai le pepere.
Re khaola le ho fetisa lieie le lihoeteRe beha lensisi tse phehiloeng, li-chanterelle tse phehiloeng, basil e ncha e tala le meroho e besitsoeng ka blender.
Fetisetsa lisebelisoa tsohle ka blender ebe u eketsa basilGrie metsoako ho fihlela litapole tse tepelletseng le tse tepelletseng, tatso, eketsa letsoai haeba ho hlokahala.
Kopanya metsoako ea li-cutlets tsa lente ka chanterellesRe kopanya metsoako e sithabetseng le mahe a likhoho a tala le semolina, khaba nama e halikiloeng.
Kenya semolina le lehe la likhoho ho nama e halikiloeng bakeng sa li-cutletsTšela sejana sa ho baka ka oli e halikiloeng. Re jala li-cutlets ka sekhahla se senyenyane lipakeng tsa tsona. Sekee e le 'ngoe e hloka ka khaba e nang le selae sa nama e halikiloeng.
Foromo ka lakane ea ho baka li-cutlets tse tsoang ho lense e halikiloeng ea lense le chanterellesRe futhumatsa setofo hore se chese mocheso oa likhato tse 200 tsa Celsius. Re beha foromo ka tekanyo e tloaelehileng, e bake metsotso e 15. Lithako tse khangoang li se li loketse, kahoo ha ho hlokahale nako e ngata ho baka li-cutlets.
Ho pheha patties ea lens le chanterelles ka ontongRe fana ka chesang tafoleng, li-meatball li ja mocheso oa mocheso, sena ke se tlamehang!
Lentil cutlets tse nang le chanterellesHo ipapisitsoe le moro oa li-mushroom o setseng ho li-chanterelle tse phehiloeng, o ka lokisa sesepa sa li-mushroom tse tšoeu bakeng sa li-cutlets, o li tiisa ka tranelate e bolila le phofo ea koro e phofo. Bakeng sa ho khabisa, ke u eletsa hore u lokise litapole tse khotliloeng kapa kholifulawa e bonolo. Ho tla ba monate haholo!
Li-cutlets tsa Lentil tse nang le chanterelles li se li loketse. Ho thabela takatso ea lijo!
