Khoho ea khoho e nang le meroho e halikiloeng le soseji ke sejana se monate le se theko e tlase sa letsatsi le letsatsi. Ho e pheha ho bonolo - pele re beha meroho ka junifomeng ea bona ho e pheha, ha re ntse re pheha khoho. Ka nako eo sootho meroho e phehiloeng ka ontong e kentsoeng pele ebe o e sebeletsa ka goulash le soseji. Leka ho etsa hore lijo tsa letsatsi le letsatsi li fapane. Ho tsoa ho lihlahisoa tsa banal le boring, ka mohlala, joalo ka khoho le litapole, o ka pheha mosebetsi o tsoileng matsoho oa bohloa, haeba o bontša monahano o bile o sebetsa hanyane.
Khoho ea khoho e nang le meroho e halikiloeng le sosejiLitapole tse phehiloeng li khabisitsoe ka sootho ka ontong ka tlasa grill. Mmutla o tloaelehileng o nkoetsoeng ka paprika le turmeric o tla fumana 'mala o monate le monko. Maqheka a joalo a manyane a marang-rang a tla etsa hore lijo tsa hau tsa mantsiboea tse tloaelehileng e be feshene.
Nako ea ho pheha: Metsotso e 45
Litšebeletso Ka Mochini o Mong: 4
Lisebelisoa tsa kuku ea Goulash e nang le meroho e halikiloeng le soseji
- 500 g khoele ea sefuba fillet;
- 300 g e tsoekere ea likhoho tsa likhoho;
- 500 g ea litapole;
- 350 g ea lihoete tse nyane;
- 200 ml tranelate;
- 130 g ea onion;
- 3 li-clove tsa konofolo;
- 120 g ea tamati;
- 90 g celery;
- 1 pod ea pepere e khubelu;
- 20 g ea ginger;
- 25 g ea phofo ea koro;
- 5 g fatše turmeric;
- 5 g ea paprika e khubelu ea lefatše;
- meroho le botoro, pepere, tsoekere, letsoai, rosemary.
Mokhoa oa ho lokisa kuku ea goulash ka meroho e halikiloeng le soseji
Re qala ho pheha kuku ea goulash ka meroho e halikiloeng ka taba ea hore onion le konofolo li halikiloe, li khaotsoe. Tšela khaba ea botoro ka pane. Ebe u tšela oli ea meroho, e lahlele meroho e khethiloeng ebe u fetisetsa mocheso o lekaneng ho fihlela o fetoha.
Leke ea celery. Tšela meroho e tlisitsoeng ka sesebelisoa. Fry celery le lieie ka metsotso e mengata.
Khaola tamati e khubelu e butsoitseng hantle, ebola pitsa ea pepere peo, e khaole mehele, ebe u khaola sengoathoana sa ginger e ncha.
Kenya chili, ginger le tamati ka nako e khuts'oane.
Hlohlelletsa onion ka oli 
Kenya celery ka pane 
Kenya chili, ginger le tamati ho pan.Khaola khaba ea sefuba sa likhoele ka likotopo tse tšesaane, u li lahlele ka har'a meroho ebe u li tšela hammoho ka metsotso e mengata.
Fry khoho ka merohoTšela tranelate ka sekotlolo, tšela paprika e monate le turmeric ea fatše, phofo ea koro, kopanya metsoako le whisk ho fihlela e boreleli.
Hlohlelletsa linotsi ka tranelateTšela asene ka pane, tlisa ho pheha, letsoai hammoho ho latsoa le tšela khaba ea tsoekere e granured (ntle le slide).
Tšela asene ka paneEbe re beha li-sausage tse tala tse tala, koahela sejana ka sekwahelo ebe u pheha ka mocheso o tlase metsotso e 20.
Ho pheha likhoho tsa likhoho ka mocheso o tlaseTlosa goulash e felileng setofo, khaola lisosee ka likarolo tse 'maloa.
Re khaola lisosee ka likarolo tse 'maloaPheha litapole tsa jekete ka matlalong a bona ka rantipole e nyane ho fihlela e phehiloe. Fafatsa foromo ka koae e sa khang ka oli ea meroho, hasanya meroho e phehiloeng, fafatsa ka letsoai le thyme. Re futhumatsa setofo hore se chese mocheso oa likhato tse 200 tsa Celsius.
Pheha meroho le ho pheha bakeng sa ho bakaRe beha foromo le meroho ka sehatsetsing se ka tlase, e bake ho fihlela e le putsoa khauta e le putsoa ka metsotso e 20. Khoho ea rona ea likhoho e nang le meroho e phehiloeng e se e loketse.
Pheha litapole ho crustKa poleiti, pele re beha goulash e nang le grvy, ebe re baka meroho le linoko tsa soseji. Fafatsa ka litlama le pepere e ncha e ntšo, tšela sejana se tafoleng se chesang.
Khoho ea khoho e chesang e nang le meroho e halikiloeng le sosejiKa tsela, meroho e boletsoeng e ka ba eng kapa eng - ho cauliflower le zucchini, li-beet le broccoli, metsoako e joalo ea meroho e tsamaea hantle le khoho.
Khoho ea khoho e nang le meroho e halikiloeng le soseji e se e loketse. Ho thabela takatso ea lijo!
