Lijo

Pelepele e khethiloeng bakeng sa mariha

E monate haholo pelepele tse halikiloeng ka oli ea mohloaare. Se totobatsoang ke risepe ena ke hore, ka mor'a hore pepere e jeoe kaofela, oli ea mohloaare e ka sebelisoa e le moaparo oa salate. Haeba u na le sprig ea rosemary, ebe u e tšela ka oli pele e futhumala, joale e tla ba lephoka le ho feta.

Pepere ea Piri-piri e na le lero le monko o khanyang, hangata e sebelisetsoa ho pheha likhoho ho grill. Ke u eletsa hore ka tieo u leke pelepele e chesang ea pelepele le pelepele ea piri-piri pele u li eketsa ka likheo. Ka nako e 'ngoe pepere e le' ngoe e ka etsa khathatso e kholo haeba, ka thepa ea eona, e kaholimo ho tekanyo ea Scovilla e tukang. E le hore capsaicin, e ka pelepele e chesang, e se ke ea u ntša kotsi nakong ea ho hlophisa lisebelisoa tsa mariha, ho molemo ho roala liatlana tsa bongaka ha u e lokisa.

Tlhahiso ea Pepled Assortment

Pelepele e khethiloeng e bolokiloe sebakeng se phodileng, ntle le ho lahleheloa ke tatso ea sona, bakeng sa likhoeli tse 3. Appetizer ena, ke ts'epa hore o tla utloisisa seo ke se bolelang, banna ba tla leboha.

  • Nako: Metsotso e 40
  • Boholo: litara e le 1

Lisebelisoa tsa Pepped Assped Pepere:

  • 500 g ea pepere e tala e tala;
  • 100 g leek;
  • Lihoete tsa 150 g;
  • 150 g ea tamati;
  • 50 g ea meroho ea celery;
  • Li-clove tsa 2-3 tsa konofolo;
  • Li-pods tse 3-4 tsa pepere e khubelu;
  • Pelepele tse 20 tsa piri-piri;
  • 30 g ea veine ea asene ea 6%;
  • 15 g ea tsoekere;
  • 10 g ea letsoai;
  • 70 g ea oli ea mohloaare;
Lisebelisoa bakeng sa ho etsa Pepped Assped Pepere

Mokhoa oa ho lokisa pepere ea assoned bakeng sa mariha.

Re tšela lihoete tse monate ho grater e halikiloeng, re eketsa leek, re kha mehele e tšesaane, re tšela meroho ka oli ea mohloaare ho fihlela e le bonolo.

Lihoete tsa grate le chop ea leek

Re hlakola pepere e putsoa e tala ho tsoa peo, re khaola kutu, ebe re pheha ka metsing a belang a letsoai bakeng sa metsotso e robeli. Ebe e tlohella metsi, e omelle pepere. Ho hlokahala hore lipitsa li be bonolo, li natsoe letsoai, empa li sa kenngoe, e le hore ho be bonolo ho li kenya ka har'a linkho.

Ebola pepere e monate ebe oa e belisa

Li-pod-piri-piri pepere le chilli e khubelu e halikiloeng li khangoa ka thipa, e tšeloa ka metsing a belang a belang bakeng sa metsotso e 3, e tlosoa mochesong, eketsa khaba ea asene ea veine ebe e siuoa nako ea hora e le ngoe ho fihlela e folile ka botlalo. Ebe re fumana pepere, e omme.

Blanch lipitsa tsa piri-piri le pepere e chesang

Kenya meroho e halikiloeng ea celery, konofolo e khethiloeng, tamati ho rantipole e halikiloeng ka leek. Re tšela meroho metsotso e meng e 15, re tšela tsoekere, letsoai, qetellong re tšollele 15 g ea asene ea veine. Tlatsa pepere e lokisitsoeng ka pods e tala ea pepere. , Tomate e ka har'a risepe ena e ka nkeloa sebaka ka sposo se seholo sa tamati.

Ho pheha pepere e apereng

Re tlatsa linkho tse hloekisitsoeng hantle ka motsoako oa pelepele. Ka sekotlolo se seng le se seng re beha pepere e 'ngoe e monate e halikiloeng, likhaba tse 1-2 tsa pepere e chesang le likotoana tse 5-6 tsa piri-piri.

Tlatsa linkho ka pepere e halikiloeng le e chesang

Fafatsa oli ea mohloaare butle ka mocheso o tlase ebe o belisa, oe tšollele metsotso e 5. Ebe o tlosa lijana mollong ebe o tlohella oli hore e pholile mochesong oa likhato tse 45 tsa Celsius. Tšela linkho ea pepere ka oli e halikiloeng, sisinya linkho ho tlatsa lits'oants'o.

Tlatsa makotikoti ka oli e chesang

Re koala linkho ka thata, re li beha holim'a lesela le letsoalo ka pane e tebileng, re tšela metsi a chesang (likhato tse 45 tsa Celsius) mahetleng. Re fafatsa lijana tse nang le matla a 0.5-0.7 l bakeng sa metsotso e 15-20 ka mocheso oa likhato tse 90.

Koala linkho ka likhaba tse khabisitsoeng ka linkhong ebe o etsa sterilize.

Pelepele e khethiloeng bakeng sa mariha e se e loketse. Re boloka litokisetso sebakeng se phodileng.