Temo

Mokhoa oa ho fepa likoekoe lapeng ka mekhahlelo e fapaneng ea temo.

Ha u hlokomela nonyana, ho bohlokoa ho tseba ho fepa likoekoe lapeng. Lijo tsa masea, li holile likoekoe le litlatsetso tse fapaneng tsa basali. Litsebi tsa ho pheha lijo, makhetlo a makae ho fepa mehlape, litsebi li fana ka likeletso.

Likarolo tsa nts'etsopele ea likoekoe

Li-Quail ke mohloli oa nama le mahe a sa jeng nama ntle le k'holeseterole. Linonyana li hola ka potlako, ka likhoeli tse peli ha mofuta o moholo oa nama o le boima ba 160, khoho e tloaelehileng e ka ba 100 g. Mafura a utloahala sefubeng se nang le moriri. Ho fepa likoekoe ka methati e fapaneng ea kholo ho fapana ho ja le khafetsa.

Menagane e ea maemong a ntlafatso:

  • beke ea pele kamora ho felisoa;
  • le libeke tse 2 tse latelang tsa bophelo ba likoekoe;
  • bocha matsatsi a 35-42;

Nonyana ea libeke tse supileng e nkuoa e le motho ea moholo, 'me ho nona hoa etsoa ho ntlafatsa boleng ba mohlape oa motsoali. Karolo ea malinyane, tse tšehali kamora ho hatching le likoekoe tse fetang likhoeli tse 11 li nontšoa nama.

Re tla fumana mokhoa oa ho fepa likoekoe lapeng sethaleng ka seng sa botlamuoa.

Ho fepa malinyane

Likhoho lia hloibilisoa, 'me lijo tsa pele e tla ba mahe a phehiloeng hantle, li tla tšeloe hammoho le khetla. Ka letsatsi la bobeli, lenane le kenyelletsa 2 g ea chisi ea chate bakeng sa hlooho ka 'ngoe. Ka letsatsi la boraro, ho tšeloa meroho e khabisitsoeng hantle ka mononong. Ebe butle butle eketsa palo ea chisi ea chate ka har'a mashala ebe u fokotsa lehe. Letsatsi le leng le le leng nakong ea beke menu e fetoha ntlheng ea ho fokotseha ha lehe. Khafetsa ja lijo ka makhetlo a 5 ka letsatsi. Bolila lebese le sebelisetsoa ho nooa.

Nako ea bobeli, matsuane a lokela ho fetoha butle butle ho fihlela a fepa, a nang le protheine e ka bang 26% e nang le likhalori tsa likarolo tse 280. Bana ba feptjoa makhetlo a 4. Ho itokisetsa bophelo ba batho ba baholo ba liphoofolo ke phetoho ea phepelo ea mantlha ea likoekoe. Empa e le hore mosali a behele mahe le ho lula a phetse hantle, nakong ena ho hlokahala hore a eketse li-supplement tsa vithamine. Likahare tsa livithamini E, A lijong li eketseha ka 50%, karolo ea protheine e fokotseha ho 15% molemong oa ho lieha ho behela lehe le holima tsebong ea mosali. U hloka ho tseba hore ntle le ho kenyelletsa lijo-thollo lijong, mahe ha a thehoa.

Mokhoa oa ho fepa likoekoe tsa batho ba baholo

Ho na le phepo e nts'etsitsoeng e nahanela litlhoko:

  • ho beha likhoho;
  • banna ba likoekoe;
  • setoko sa motsoali;
  • ho nona nama.

Ho fepa ka ts'ebeliso ea basali ba 100 ka khoeli 90 kg. Nakong ena, tlhahiso ea lehe e tla ba mahe a likete tse peli. Mokhoa oa ho fepa likoekoe hore li potlake hantle? Bakeng sa basali, ho sebelisoa metsoako e rarahaneng ea likarolo tse peli kapa tse tharo. Lijo tse lekaneng tsa protheine, mafura le lik'habohaedreite li lokela ho ba le li-Shells bakeng sa setera sa khetla. Palo ea liprotheine e nyolohela ho 25%.

Tlhokahalo ea letsatsi le letsatsi ea lijo ke 25-30 gram. U sebelisa fepa e tloaelehileng ea queil, ho hlokahala hore u e ruise ka chisi ea cottage, tlhapi kapa soya.

Ka keketseho ea sebopeho sa protheine kaholimo ho tloaelo, ho a khonahala ho fumana mahe a nang le li-yolks tse peli. O ka se fete nonyane, e tla tsubella mme e emise ho behela mahe. Ka selemo, ligrama tse 90 tsa PK-1 e fepa ka bongata e lokela ho tsamaea hloohong. Ho khothaletsoa tšebeliso ea meroho le lipeo tsa lijo-thollo.

Lijo tse entsoeng ka lapeng tse phahameng liprotheineng le mongobo o ja le lecha. Ho chefo ka lijo tse senyehileng kapa letsoai le lengata hoa bolaea.

Mokhoa oa ho ja lijo tsa likoekoe ka matsoho a hao o kenyelletsa motsoako oa lijo-thollo tse sithabetseng:

  • koro - 1 kg;
  • harese - 100 g;
  • poone - 400 g;
  • lesapo la masapo - 5 g;
  • oli ea limela - 3 g.

Lisebelisoa tsa diminerale li emeloa ke lefika la shell, choko le letsoai, ligrama tse 5 tsa motsoako o mong le o mong. Phepelo ea liprotheine - chisi ea chisi, tlhapi e phehiloeng, nama e halikiloeng. Motsoako o kenyelletsa meroho le li-egghells.

Liphekolo tse ling tsa lijo tsa likoekoe ka matsoho a hau li ka ba le phepelo e kholo e ntlafalitsoeng ka li-additives kapa metsoako:

  1. Poone ke sehlahisoa sa matla, e sebelisoa motsoakong le 40% lijo tsa masapo kapa tlhapi e phehiloeng.
  2. Li-oats li tlameha ho hloekisoa lifilimi pele, li na le likarolo tsa livideo le livithamini tse tšoanang le ts'ebetsong.
  3. Koro e eketsa le ho boloka tlhahiso ea litlolo tsa ho bea.
  4. Li-legum li na le protheine, mafura, li-amino acid.
  5. Lijo tsa tlhapi le masapo ke li tlatsana le liprotheine.
  6. Lihlahisoa tsa lebese ka mokhoa oa chisi ea chate le yoghur, mahe a phehiloeng a fana ka protheine.
  7. Meroho ka mokhoa oa khaba ea meroho le litlama tse khabisitsoeng hantle. Litapole tse phehiloeng lia eketsoa.
  8. Lisebelisoa tsa liminerale li lokela ho fanoa ka mokhoa oa tjhoko, lejoe la khetla, lehlohlojane le likhetla tsa mahe.

Ts'ebeliso ea metsoako e entsoeng ka mokhoa o hlophisitsoeng e nolofalletsa tlhokomelo ea linonyana. Lijo tse entsoeng ka lapeng li lokela ho fuoa tse ncha, li sa li lumelle hore li be bolila.

Mehlape e mengata ea likoekoe e rata ho pola peo e nyane ea mofoka, nyalothe le poppy. Ba hloka protheine ka sebopeho sa makhopho, meroho. Ho fepa ka mefuta e mengata ea lipapakhaie tsa banna ho hohela likoekoe hore li latsoe. Kamehla ho lokela ho be le metsi a hloekileng ho motho ea noang.

Lijo tsa motsoali oa motsoali ke tse ngata ebile li fapane. Ho khethoa likoekoe tse ntlehali ho tloha ho e monyane ho tloha bekeng ea bohlano. Lijo tsa mohlape tse nang le lijo tse felletseng li kenyelletsa lijo tsa boleng bo holimo tse nang le lisebelisoa tse tlatsitsoeng ka holimo. Tseleng ho tla ba le keketso ea tomoso ea moapehi, joala ba oli le lijo tsa joang.

Haeba mohlape o ntse o itokisetsa ho hlatsuoa, o ka fepa joang likoekoe lapeng? Liphoofolo tse nyane, linonyana tse kileng tsa sebetsa e le likhoho, le batho ba lilemo tse "tsoetseng pele" ba lokela ho feptjoa nama. Bakeng sa bona, lijo tse khethehileng li kenngoa ka kenyelletso ea phepelo ea li-broiler. Likahare tsa poone lia eketseha, lierekisi tse phehiloeng lia sebelisoa.

Nakong ea mafura, ho ja lihoete ho fa nama mebala e kholisang haholoanyane. O ka kenyelletsa lihlahisoa tse nkhang hamonate ka sethaleng sa ho nona ho etsa hore nama e be le monko o monate.

Linonyana li aroloa ke bong, li kenngoa ka har'a mekotla e koahetsoeng ke lefifi, 'me butle-butle lijo li fetoloa ka matsatsi a 4. Ho nona ho nka libeke tse 4, ka keketseho ea butle-butle ea tšebeliso ea letsatsi le letsatsi ho isa ho 30 ligrama. Qetellong ea polelo, motho ka mong o lokela ho bekha ligrama tse 160.

Mofuta oa likoeko o fana ka lihlahisoa tsa phepo ka mokhoa oa mahe, nama mme o nchafatsoa selemo le selemo. U ka boloka likoekoe esita le ka foleteng.