Sopho ea hop ea khomo ka hop - risepe bakeng sa ba potlakileng, e na le takatso ea ho pheha sejo se monate sa pele, mme e entse litokisetso tsa hoetla tsa li-mushroom bakeng sa mariha. Sekoti sa halofo ea litha e le lihlahisoa tsa moru tse ka makeneng ho lekane ho lokisa sopho e ngata e tenya ea hop. Lithako tse ling kaofela li bonolo haholo hoo li ka lulang li fumaneha ka pantry kapa joala bareng - litapole, lieie, lihoete le hop.
Sopho ea hop ea mushroomHa se li-mushroom tsohle tse letsoai li loketseng sopho. Sopho e monate haholo e fumanoa ka li-mushroom, boletus, botoro, li-mushroom tsa mahe, 'me kaha ho sa tloaeleha, e na le russula.
Ho bohlokoa hore o sebelise li-mushroom tse halikiloeng bakeng sa sopho ea hop ntle le asene, e tla fetoha lero. Marble e lokela ho hlatsuoa hantle, ho ineloa ka metsing a futhumetseng bakeng sa lihora tse 1-2, ebe e hlatsoa hape ho tlosa asene e ngata.
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Lisebelisoa tsa ho etsa sopho ea hop ea hop ka hop:
- 500 g li-mushroom tse ka makotikoting;
- 130 g ea lieie;
- 200 g ea lihoete;
- 300 g ea k'habeche e tšoeu;
- 200 g ea litapole;
- 1.5 lilitha tsa khoho ea khoho;
- 30 g botoro;
- 20 ml ea oli ea soneblomo;
- 2 li-clove tsa konofolo;
- litlama tse ncha (parsley, dill mane na), letsoai le pepere.
Mokhoa oa ho pheha sopho ea hop ea hop le hop.
Lahlela li-mushroom tse ka makotikoting ho sife, e tlotse ka tlasa pompo ka metsi a belang, a khaoloe hantle.
Rinse le ho chesa li-mushroomKa pane e tebileng e nang le botoro bo botenya, futhumatsa oli ea soneblomo, eketsa botoro ebe u hasanya lieie e khabisitsoeng. Tšela likhaba tse 2 tsa khoho ea likhoho. Fafatsa lieiee ho fihlela e pepesitse metsotso e ka bang 7, hlohlelletsa hore e se ke ea chesa. Onion ha ea lokela ho fetoha lichifi tsa khauta, eiee e khabisitsoeng ka nepo e hlakile, e 'mala oa krimsone ka' mala.
Ka sopho, chesa meroho le botoro ebe u tšela lieieHo onion e halikiloeng, tšela lihoete tse halikiloeng ka grater e halikiloeng, pheha hammoho ka metsotso e mengata e le hore lihoete le tsona li ka ba bonolo.
Kenya lihoete tse halikiloeng ka ho li halikaRe khaola lifereko tsa hop ka likarolo tse 4, re khaola kutu. Arola k'habeche ka metsero e tšesaane ebe u fafatsa ka karolo ea letsoai. Grosa hop ka letsoai, ha le e-ba bonolo, lahlela ka sopho ho meroho e sitsoeng. Pheha metsotso e 15 ka mocheso o itekanetseng, ha pan e lokela ho buleha e le hore mongobo o tsoe mongobo.
Re feta k'habeche e halikiloengHa u ntse u tsamaisa meroho, ebola litapole, khaola ka linoko kapa li-cubes tse nyane.
Peel le litapole tsa litapoleTlisa khoho ea khoho e phethiloeng ho ea pheha. Bakeng sa meroho ea lijo tse nang le meroho le lijo tse bobebe, ho fapana le khoho, sebelisa moro oa li-mushroom kapa moro oa meroho, o ka eketsa li-cubes tsa moro ho ntlafatsa tatso.
Tlisetsa moro o phehiloeng pele ho pheha.Tšela li-mushroom tse khabisitsoeng le litapole ka pane e nang le meroho e tšeloang, tšela setlolo sa khoho se belang, tšela letsoai ho latsoa. Ka mocheso o phahameng, tlisa ho pheha, pheha metsotso e ka bang 15-20 ho fihlela litapole li se li loketse.
Ka pane e nang le meroho e halikiloeng, tšela moro o chesang, beha litapole le li-mushroom, letsoai le pheha ho fihlela litapole li se li loketseRoala sopho ea hop ea hop e halikiloeng ka hop, tlohela metsotso e 20-30, e le hore li tle li tsamaee. Sebeletsa chesang tafoleng, nako ka tranelate e bolila, litlama tse ncha le ho fafatsa pepere ea fatše. Ho thabela takatso ea lijo!
Sopho ea hop ea mushroomLi-sopho tse monate ka ho fetisisa tsa li-mushroom li fumanoa ho li-mushroom tse omisitsoeng. Leha ho le joalo, ho nka nako ho li pheha. Taba ea pele, li-mushroom li kolobisitsoe, ebe li pheha nako e telele. Nyeoe e na le mathata, empa sephetho se feta litebello!
