Lihoete tsa mariha li fetoha tse bonolo ka mokhoa o sa tloaelehang ebile li monate, 'me ho na le likhetho tse ngata bakeng sa ho e lokisa. E ka tšeloa ka letsoai, e nkuoa, e omisitsoe, 'me e entsoe ka eona salate ea meroho kapa senoko.
Lihooa tsa Mariha - Kotulo e Monate
Ho lokisa likheo, u hloka ho nka tse butsoitseng tse tala, tse tala, tse ncha tse ncha ka makhasi a meaty le peo e tsoetseng pele. Ho
Hlatsoa ka botlalo 'me u omme ka botlalo.
Khoele ea linaoa e letsoai nakong ea mariha
Lisebelisoa
- 1 kg ea linaoa tse tala
- 150 g ea letsoai.
Ho pheha:
- Hlatsoa liphooko tse nyane tsa linaoa, khaola lipheletsong ebe u pheha metsotso e 5-10.
- Pholile ka metsing a batang mme o omme.
- Tšela linaoa tse lokiselitsoeng ka sekotlolo ka molala o sephara, tšela ka letsoai, beha selika-likoe holimo ebe o khumama.
- Letsatsi hamorao, ha linaoa li lula, tlaleha lijana ka linaoa tse ncha, eketsa letsoai ho isa qetellong ea lijana le tiiso.
Li-linaoa tse tala tse tala ka Sebulgaria
Tlatsa:
- ka litara e le 'ngoe ea metsi - 20 g ea letsoai.
Ho pheha:
- Nka lipitsa tsa linaoa tse tala, u hlatsoe hantle, u li khaole le ho khaola likotoana tse nyane.
- Blanch bakeng sa metsotso e 2-4 metsing a belang le sehatsetsing hanghang ha se bata.
- Li-linaoa tse lokiselitsoeng ka nepo li fetoha botala bo lefifi le borashe.
- Tšela linaoa ka makotikeng, tšela brine e chesang ebe o beha ka seretse ka metsing a belang (litanka tsa lithaole - 70-80 metsotso), ebe o pholile ho mocheso oa 40 ° C bakeng sa metsotso e 25.
Likhooa tse halikiloeng ka asiti ea citric
Tlatsa:
- ka litara e le 'ngoe ea metsi - 200-225 g ea letsoai,
- 1 tbsp tsoekere
- 10 g ea acid e citric.
Ho pheha:
- Hlatsoa liphooko tsa linaoa tse hlatsoehileng ka boea, u li khaole lipheletsong, 'me u li ngole ka mela e 2 cm cm.
- Tšela linaoa metsotso e meraro ka metsing a belisitsoeng a nang le letsoai (20 g ea letsoai ka litara e le ngoe ea metsi) ebe u pholile ka metsing a batang.
- Ebe o beha linaoa ka thata mabokoseng 'me u li tlatse ka ho tšela ka chesang, o sa li tšele ka lisenthimithara tse peli.
- Pasteurize ka mocheso oa 95 ° C (lithaole tsa lithaole - hoo e ka bang metsotso e 100).
- Ho cork. Kamora matsatsi a mabeli, khutlisetsa mocheso o tšoanang bakeng sa metsotso e 30-35.
Khoele ea linaoa ho Tomato Sauce
Lihlahisoa:
- 1 kg ea linaoa tse ncha tsa "asparagus"
- 750 g, litamati tse butsoitseng
- 20 g tsoekere
- 20 g ea letsoai.
Ho pheha:
- Hlatsoa lipitsa, u khaole lipheletso, u li khaole ka lisentimetara tse 2-3 cm, u tšele ka metsing a belang a nang le letsoai bakeng sa metsotso e 2-4, 'me kapele u pholile ka metsing a batang.
- Ebe o robala ka thata ka har'a linkho.
- Hlatsoa tamati, u e khaole ka likhechana, mohloa ka tlas'a sekwahelo ebe u tšela ka siling.
- Kenya letsoai le tsoekere ho lero ho latsoa, tlisa ho pheha ebe o tšela ka har'a linkhoana tsa linaoa.
- Pasteurize ka mocheso oa 90 ° C (lithaole tsa lithaole - metsotso e 50-55).
Linaoa tse chesang
Lisebelisoa
- 1 kg ea linaoa
- 250 g e khabisitsoeng ka likhaba, lipitsa tse 3 tsa pepere e ncha e chesang,
- litamati tse butsoitseng
- letsoai.
Ho pheha:
- Li-pods tsa linaoa li tšeloa ka metsing a belang. Hang ha metsi a qala ho pheha, robala holim'a thaole mme o ome.
- Tšela konofolo le pepere ka grinder ea nama, letsoai (50 g ea letsoai ka kilo e le ngoe).
- Ka tlase ho pan e se nang mabitso beha sekaka sa pepere le konofolo le letsoai, tamati e sa tsoakoang e ncha, sekaka sa linaoa, hape motsoako, joalo-joalo.
- Koahela lijana ho tloha holimo ka rag e hloekileng ea lesela, beha khatello. Ka beke, sejana se tla be se felile.
- Bakeng sa polokelo ea nako e telele, fetisetsa motsoako ho linkho tsa khalase, sterilize: lijana tsa litha - metsotso e 20.
- Tšoloha.
Khoele e khoelehileng le meroho bakeng sa mariha
Lisebelisoa
- 5 kg linaoa tse tala
- 5 kg ea tamati e tala
- 1,3 kg ea lieie le lihoete,
- 200 g ea metso le 100 g ea parsley,
- 150 ml ea asene ea tafoleng
- 150 g tsoekere
- 80 g ea letsoai
- 20 g pepere e ntšo
- oli ea limela.
Ho pheha:
- Khaola linaoa tse tala ka likhaba tse bolelele ba 3-4 cm, u hlatsoe, bakeng sa metsotso e meng le e 'ngoe ea 3-4 ka metsing a belang mme hang hang u pholile ha u bata.
- Khaola onion ka mehele le Fry ho fihlela e le putsoa.
- Ebola lihoete le metso ea parsley, khaola ka likotoana tse bophara ba 3-4 mm hape le furu ka oli ea meroho. Grind parsley.
- Khaola tamati ka likhaba ebe u pheha ka beseng metsotso e 15.
- Ka mor'a moo, eketsa asene, letsoai, eketsa meroho e lokiselitsoeng, tlisa ho pheha, ho lahlela parsley ka har'a motsoako ebe u pheha hape.
- Tšela pepere e ntšo ka tlase.
- Tšela chesang. Lijana li entsoe ka metsi a belang ka metsotso e 40.
Garlic String Bean Appetizer
Lihlahisoa:
- 3 kg ea linaoa tse tala
- 1,4 kg ea tamati
- 500 g ea pepere e monate
- 200 g ea konofolo
- 100 g tsoekere
- 60 g ea letsoai
- 80 ml ea asene ea 9%,
- 200 g parsley, pepere e chesang ho latsoa,
- 300 g ea oli ea limela.
Ho pheha:
- Hlatsoa linaoa, u chele lipheletsong, u khaole lipeo ka halofo, bolelele - ka likarolo tse 3.
- Tlola tamati ka konofolo ka grinder ea nama.
- Ka khaba pepere le litlama ka hloko.
- Tšela tamati ka konofolo, oli, asene ka pane, eketsa letsoai, tsoekere, tšela pepere, litlama, hlohlora, e tlohele e belise.
- Tšela linaoa tse lokiselitsoeng.
- Kopanya hantle, tlisa ho pheha.
- Pheha linaoa tsa turmeric metsotso e 50, ho hlohlelletsa mocheso o mahareng tlasa sekwahelo, le "asparagus" metsotso e 60.
- Paka ho chesa, sterilize metsotso e 10-15. Tšoloha.
Li-haricot linaoa tse bokeletsoeng mariha
Lihlahisoa:
- 7 kg linaoa tse tala tse tala.
Tlatsa:
- 3 l ea metsi
- 500 g tsoekere
- 500 g ea letsoai
- 1 dl asene ea asene.
Ebola makhapetla a linaoa tse nyane, tse khaotsoe ka linoko, o tšele ka metsing a belang bakeng sa metsotso e 3-5, o pholile ka metsing a batang, o li kenye ka har'a linkhoana ebe o tšela marinade e belang.
Ebe u koaela makotikoti ka lids ebe o sterilize: makotikoti a halofo ea litha e le nngwe - metsotso e 25, litha e le nngwe - metsotso e 30. Tšoloha.
Linaoa tse Metsoalle le eiee
Lisebelisoa
- 5 kg ea linaoa tse tala
- 1 kg ea lieie.
Ho tšolla (marinade):
- 3 l ea metsi
- 800 ml ea asene ea 9%,
- 400 g ea tsoekere, 30 g ea letsoai.
- 5-8 lierekisi tse ntšo,
- Lekhasi le 1 la lekhasi
- 1 selae sa motso oa horseradish, peo ea mosetareta,
- 70 g ea oli ea limela.
Ho pheha:
- Tlisetsa metsi ho pheha, qhibiliha tsoekere, letsoai, eketsa asene 'me u tlose mocheso hang-hang.
- Hlatsoa liphooko tse nyane tse tala, ho khaola lipheletsong, ho li khaola likoto, ho tšela ka metsing a belang a belang ebe u pheha metsotso e 5 ho belisoa.
- Ebe u fafatsa linaoa ka metsing a batang, kopanya le lieie e khotsoeng, kenya linkho ebe u tšela li-marinade tse chesang.
- Ka nkho e 'ngoe le e' ngoe e beoa ka tlase ho botoro ba pepere e ntšo, lekhasi la bay, lipeo tse 'maloa tsa mosetareta, motso oa horseradish, tšela oli ea meroho.
- Lithutsoana tsa litamati tse futhumalitsoeng ka mocheso oa 90 ° C bakeng sa metsotso e 30-45. Tšela marikhoe 'me u a kenye sebakeng se phodileng.
Appetizer e nang le Eggplant le String Beans
Lisebelisoa
- 2 kg ea li-eggplant
- 1.5 kg ea tamati e khubelu,
- 1 kg ea linaoa tse tala
- 500 g lihoete
- 500 g ea pepere e monate
- 500 g ea oli ea limela
- 70 g ea letsoai
- 150 g tsoekere
- 100ml 6% asene,
- 200 g ea konofolo, parsley, dill, pepere e bohloko ho latsoa.
Ho pheha:
- Khaola li-eggplant le pepere.
- Tšela tamati le konofolo ka grinder ea nama, lihoete tsa grate ho grarse grar.
- Linaoa khaola ka a na le mela 1 cm.
- Grie meroho, eketsa pepere e chesang.
- Ho tsoa ho asene, oli ea meroho, letsoai, tsoekere, lokisa sekhahla. Tšela motsoako oa meroho ka ho tšela, ho hlohlelletsa, ho tlisa ho pheha le ho pheha bakeng sa metsotso e 40-45 ka saucepan e nang le sekwahelo se koetsoeng.
- Paka e chesang, cork, thatela ka lesela le letso, emela lihora tse 'maloa, li pholile.
Linaoa tse tala tse tala
Li-pods tse omisitsoeng e lokela ho ba tse nyane, tse robehang habonolo tsa peo ha lipeo li sa le metsi.
Li-pods li khaola ka mokhoa o sa ts'oaneng likarolo tse bolelele ba cm 2-3. Blanch ka metsing a belang bakeng sa metsotso e 3-5, lumella ho pholile, ho omella le ho tšela sekhechana se tšesaane ka siling.
Omella ka ontong e bulehileng ka 60-70 ° C. Qoba ho omella ka ntle: makhapetla a omisitsoeng a sootho.
Ho sebelisoa linaoa tse tala tse tala ho pheha sopho ea meroho, casseroles, jj.
Rea tšepa hore joale, ka ho tseba ho lokisa linaoa tse tala bakeng sa mariha, o tla e pheha khafetsa.
Bontsela !!!!
