Litapole zrazy ka li-mushroom ke sejana se monate se 'nileng sa tloaeleha ho ba bangata ho tloha bongoaneng. Ho na le mekhabiso e mengata ea ho etsa li-pie tse joalo. Lihlahisoa tse ka sehloohong bakeng sa motho e mong le e mong ke litapole le li-mushroom, empa mosali e mong le e mong oa ntlo o na le liphiri tsa hae tse nyane, tse etsang hore sejana sena se be monate haholo. Re u fa malebela a hore na u ka etsa lipeisi tse joalo joang. Ka tlase ke tse ling tsa litlolo tse nang le lifoto tsa litapole zrazy ka li-mushroom.
Litapole tsa mehleng ea khale li nang le li-mushroom
Ena ke khetho e tloaelehileng. Zrazy e joalo e lokiselitsoe ke bo-nkhono ba rona. Empa, u ka tseba, ka linako tsohle, u ka eketsa litlolo tsa hau. Re fana ka ho etsa zrazy ka li-mushroom le bana ba hau. Ka sebele ba tla ba rata.
Bakeng sa sejana seo u tla se hloka:
- 1 kg litapole;
- Mahe a 2 ho isa ho a 3;
- oli ea soneblomo;
- 500 gr. phofo e sitsoeng;
- 300 - 400 gr. li-mushroom;
- Onion e le 1 (haeba e nyane, ebe e 'meli);
- letsoai;
- pepere.
Ts'ebetso ea ho pheha:
- Litapole li tlameha ho hlatsuoa, ho halikisoa, ho khaoloa linoko. Tšela ka pane e tebileng, eketsa metsi, beha setofo mme o phehe ho fihlela e phehiloe.
- Tlosa li-husks ho onion ebe u khaola li-cubes tse nyane.
- Hlatsoa li-mushroom, ebola, khaola likotoana tse nyane.
- Ka pane ea ho belisoa e futhumetse, e tlotsitsoe ka oli ea meroho, beha eiee e khaotsoeng ebe u hlohlelletsa Fry ho fihlela khauta e nyane.
- Eketsa eona, li-mushroom tse ntle le sechu bakeng sa metsotso e meng e mehlano - metsotso e supileng ka mocheso o tlase. Kamora sena, ho tlatsoa ho tlameha ho tlosoa, ho lumelloa ho pholile le ho tlotsa oli.
- Tšela metsi ho tloha litapole tse felileng, li pholile 'me u fete ka grinder ea nama. U ka etsa litapole tse khotliloeng u sebelisa blender. E potlakile haholo.
- Kenya phofo, mahe, oli e nyane ea meroho, letsoai le pepere.
- Koa hlama ka tsela eo u tloaetseng ho etsa ka eona. E lokela ho ba le botsitso bo bonolo, bo bonolo.
- Arola hlama likotoaneng tse nyane, e le hore e ka ba lipi.
- Nka boitokiso bo le bong, o e tšollele hanyane, beha 1 - 2, vii tsa li-mushroom tse tlatsitsoeng ka mono ebe o etsa zrazy.
- Kamora sena, o hloka ho futhumatsa pan, tšela oli ea soneblomo ebe o beha lipie. Fry ho fihlela brown brown (e ka ba metsotso e mehlano lehlakoreng le leng le le leng).
Bakeng sa litapole zraz, ha ho hlokahale ho pheha litapole tse ncha. Maobane ke siiloe ke lijo tsa mantsiboea.
Litapole zrazy le li-mushroom ka ontong
Boholo ba basali ba ntlo ba etsa lipitsa tse tšoanang ka pane. Empa li ka apehoa ka ontong. Ho feta moo, zraza e nang le li-mushroom ka ontong ho bonolo haholo ho e pheha, 'me ka litatso le litšoaneleho tse matlafatsang ha li tlaasana le ho khangoa ka setofo.
Bakeng sa tlhahlobo eo u tla e hloka:
- 1 kg ea litapole;
- khaba e nang le slide ea letsoai;
- khaba ea tsoekere;
- allspice, pepere ea fatše;
- 1, linoelo tse 5 tsa phofo.
Bakeng sa ho tlatsa o hlokang:
- 500 gr. li-mushroom;
- Onion e kholo ea 1;
- pepere kapa linoko tse ling ho latsoa;
- oli ea soneblomo;
- letsoai.
Mokhoa oa ho pheha:
- Ena risepe ea zrazh e nang le li-mushroom e lokiselitsoe ka mekhahlelo e mengata. Pele etsa hlama. Ho etsa sena, hlatsoa, ebola, khaola litapole likoto. Tšela ntho e ngoe le e ngoe ka metsi a belang, a letsoai ebe u pheha ho fihlela e phehiloe.
- Grind meroho e bonolo ho mmuso o hloekileng. Sena se ka etsoa ka masel ea litapole, grinder ea nama kapa blender.
- Kenya pepere, lehe, phofo ebe u hlama hlama. E tlameha ho ba bonolo, e bonohe ka pono mme e boloke sebopeho sa eona hantle.
- Mohato o latelang ke ho lokisa tlatsa. Ho etsa sena, lokisa li-mushroom: sesnm, ebola, chop. Hape u etse le lieie.
- Qala ka ho liha li-mushroom tse khabisitsoeng ka pane e futhumetseng ea ho li halika, u li fafatse metsotso e ka bang leshome. Ka nako eo beha onion le simmer ho fihlela khauta e le putsoa. Tlosa ho tlatsoa mochesong, eketsa letsoai, pepere le linoko tse ling ho latsoa.
- Ka mor'a moo, arola hlama likoto. Nka e 'ngoe, boemo ka matsoho a hau ho etsa kuku. Bohareng, beha khaba ea ho tlatsa le ho hokela methapo. Theha pie e ntle, esita le. Etsa mananeo a joalo ka likheo tsohle.
- Tšela pan ka oli ea soneblomo, beha lihlahisoa tse se nang halofo ebe u tšela ka ontong halofo ea hora, ka mocheso oa likhato tse 180.
Ho ba bangata, ho eketsoa ha tsoekere hlakeng ha ho hlake. Empa ke sengoathoana sa sehlahisoa sena se ntlafatsang tatso ea likuku tsa litapole. Tabeng ena, monate ha o utluoe ka botlalo.
Litapole zrazy le li-mushroom le nama
Ho na le phapang e mengata ea litapole zraz ka li-mushroom. E 'ngoe ea litlolo tse monate ka ho fetisisa ke khetho le kenyelletso ea nama. Sena ke sejana se khotsofatsang haholo. Lekunutu la tatso e khethehileng ke ho hlophisoa ha litapole. Ha e phehiloeng, empa e phehiloe. Li-pie tsena li tsebahala haholo. Nama zrazy le li-mushroom li teng hoo e batlang e le lijong tsohle tsa Slavic.
Ho itokisetsa, o tla hloka:
- 1 kg litapole;
- 250 gr li-mushroom (o ka li nkela tse ncha le tse omileng);
- Liiee tse peli tse bohareng;
- Lehe 1
- letsoai, pepere, linoko tse ling ho latsoa;
- oli ea soneblomo.
Ts'ebetso ea ho pheha:
- Pele lokisa li-mushroom. E ncha e hloka feela ho hlatsuoa, ho hloekisoa le ho khetsoa. Omella.
- Mohato o latelang ke ho pheha litapole. Ho etsa sena, e hlatsoe, tšela leqephe la ho baka ka oli ea soneblomo, beha li-tubers ebe u tšela ka ontong metsotso e mashome a mane.
- Kenya nama e halikiloeng ka skillet e chesang, eketsa li-mushroom tse halikiloeng, eiee e halikiloeng le Fry ho fihlela e phehiloe. Lumella ho pholile.
- Tlosa litapole tse felisitsoeng ka ontong (e lokela ho ba bonolo haholo). Ebola le ho seha litapole tsa litapole. Li-lump ha lia lokela ho ba ho hang. Haeba ho le thata ho sila litapole ka tsela ena, li ka fetisoa ka grinder ea nama.
- Eketsa lehe, letsoai le pepere ho lumellana ho tlatsitsoeng ebe o kopanya hantle.
- Etsa zrazy: etsa likuku, beha ho tlatsoa kahare ebe ue khotla.
- Fry ka skillet ho fihlela e le putsoa khauta.
E le hore hlama e futhumetseng e se ke ea khomarela matsoho a hau, u hloka ho kolobisa liatla tsa hau metsing a batang.
Litapole le rantipole zrazy le li-mushroom
Ena risepe ea litapole zrazy ka li-mushroom e fapane hobane e na le lihoete. Sena se eketsa tatso e nkoang sejong, e etsa hore e be le thuso, 'me hlama ka boeona e be ntle haholo. Bakeng sa ba sa rateng monko oa lihoete, ke batla ho re ha e utloahale ho hang.
Bakeng sa risepe eo u tla e hloka:
- 1 kg litapole;
- 1 rantipole e kholo;
- Ligrama tse 500 tsa li-mushroom;
- Onion e kholo ea 1;
- 1, likopi tse 5 tsa phofo ea koro;
- letsoai, pepere, konofolo ho latsoa;
- oli ea ho pheha bakeng sa ho halika.
Ts'ebetso ea ho pheha:
- Hlatsoa, ebola, u khotse meroho ka likoto, tšela sopho, eketsa metsi, beha ka setofo ebe u pheha ho fihlela e phehiloe. Letsoai qetellong.
- Peel le chop ea lieie le li-mushroom. Mokhoa oa ho rema ke motho ka mong. Empa, ha likotoana li le nyane, ho bonolo haholoanyane ho li tlatsa ka hlama.
- Tšela oli ea soneblomo ka pane, beha onion le li-mushroom moo mme u belise ho fihlela e bonolo. Kenya letsoai, pepere, konofolo metsotso e mmalwa pele pheletso e fela. Tlohela ho ea pholile.
- Khabareng, khutlela litekong. Tšela metsi ho tsoa ho a lokiselitsoeng, meroho e bonolo mme o li grind hore li feto-fetohe.
- Eketsa phofo ebe u hlama hlama hantle. Haeba phofo e sa lekana, o ka eketsa tse ling. Ntho ea bohlokoa ke hore hlama e bonolo, empa ka nako e ts'oanang e boloka sebopeho sa eona hantle.
- Ebe o nka hlama e nyane, o etse kuku, o tlatsa konopo moo le ho khina. Theha cutlet e ntle.
- Fry ka mahlakoreng ka bobeli ho ea karolong e ntle ea khauta
Litapole zrazy li etsoa hantle ha hlama e phehiloeng e sa ntse e futhumetse. Ebe likokoana-hloko li tla fetoha ntle, 'me tšebetso ea sebopeho e tla nka nako e nyane.
Hlama bakeng sa zraz e ka etsoa pele, e tšeloa ka paketeng ebe e siuoa sehatsetsing. Ebe ka le hlahlamang u ka fula li-pie kapele joalo. Litlolo tsa rona tsa zraz ka li-mushroom li tla thusa ho etsa hore mokhoa oa ho pheha o be bonolo le hore o utloisisehe. Ho pheha ka mokhoa o monate ha ho thata. U ka etsa sejana se sa lebaleheng esita le lihlahisoa tsa mantlha.
