Salate ea meroho e nang le nama "Mookoli"

Salad "Rainbow" ke risepe e bonolo bakeng sa sejo se monate se arotsoeng sa meroho ka nama, ho risepe ena e nang le khoho e phehiloeng. Mohlomong salate ea mookoli e na le likhetho tse fapaneng ka ho fetisisa tsa ho pheha - o ka bokella meroho e fapaneng ka ho kopanya ho eng kapa eng. Lithako tse peli tsa sehlooho - litapole tse halikiloeng le nama e lokela ho ba tlamo, meroho e setseng e tlatselletsa sejana ka tatso le 'mala. Nose ea salate ea meroho e nang le nama ea Rainbow e ka nkoa e lokiselitsoe, mohlala, mayonnaise a tloaelehileng, kapa kopanya maiketsetso a maiketsetso kamoo a ratang kateng.

Kahoo, ho lokisa salate ea meroho ka meroho ea nama ea "Rainbow", ntle le litapole, lieie le litlama tse ncha, pheha ka matlalo a tsona. Ebe u sila, beha lijana. Re nka lipoleiti tse kholo tse sephara ho latela palo ea baeti mme re sebeletsa likarolo tse mebala ho moeti e mong le e mong, u se ke oa lebala ka spaghetti. Bakeng sa eona, o tla hloka lijana tse nyane - lisosa tse arolelanoang, maemong a feteletseng, lilaele tse nyane kapa likotlolo li loketse.

Nako ea ho pheha: hora e le 'ngoe (ho kenyelletsa le meroho ea ho pheha)
Lits'ebeletso ka Sehlahisoa: 2

Lisebelisoa tsa ho hlophisoa ha salate ea meroho ka nama "pula ea"

250 g ea khoho e phehiloeng;
300 g ea litapole;
Lihoete tsa 100 g;
Li-100 g;
60 g ea onion e tšoeu;
Letlapa la 70 g;
30 g ea litlama tse ncha;
30 di ml ea oli ea mohloaare;
20 g botoro;
20 ml ea apole ea cider asene;
15 g ea tsoekere;
pepere, pepere e khubelu ea fatše;
letsoai.

Mokhoa oa ho lokisa salate ea meroho ka nama "pula ea"

Re qala ka litapole. Re hloekisa, re khaola ka li-cubes tse nyane, re kenye metsi a batang, re rinse re hlatsoe starch. Ebe re beha litapole ka colander, ha metsi a tsoa, re e behe thaoleng.

Hlatsoa litapole tse halikiloeng ho starch

Ka pane e halikiloeng re futhumatsa oli ea mohloaare kapa oli ea meroho e sa tsoaneng, eketsa tranelate. Re tšela litapole tse khotliloeng ka oli e futhumetseng, Fry ho fihlela bonolo, letsoai qetellong, fafatsa ka peo ea caraway.

Jala ka poleiti karolo e itseng ea litapole tse halikiloeng.

Tšela litapole tse halikiloeng moheleng oa poleiti

Ka mor'a moo, tšela mayonnaise ka sekepeng sa sesepa ebe u kenya bohareng ba poleiti, haufi le eona re tla etsa mookoli oa meroho.

Tšela sopho e nang le mayonnaise bohareng ba poleiti

Lihoete, tse phehiloeng ka matlalo a tsona, li tšeloa ka grater e letsoai, letsoai ho latsoa, le beoa pela litapole.

Tšela lihoete tse phehiloeng ebe u beha poleiti

Eiee e tsoekere e tšoeu, hangata e bitsoa salate, e khaoloe mehele e tšesaane ea halofo. Tšela lieie ka sekotlolo, eketsa tsoekere, asene le letsoai le lenyenyane, silika ka matsoho, u tlohele metsotso e seng mekae. Ebe o jala haufi le lihoete, o fafatse ka pepere e khubelu ea lefats'e.

Tšela lieie e monate

Hlatsoa lettuce ka botlalo ka sekotlolo sa metsi a batang, u se omise ka seomisa kapa ka thaole ea pampiri, se khaole likoto. Re khaola bongata ba litlama tse ncha hantle, re kopanya salate le litlama, tšela oli ea mohloaare, e hasaneng haufi le onion.

Tšela salate e halikiloeng le meroho poleiti

Re khaola khoho e phehiloeng - tlosa nama masapong, tlosa letlalo. Re hlophisa nama ka likhoele, re li beha haufi le meroho.

Tšela khoho e phehiloeng moeling oa poleiti

Pheha lieta ka matlalo a tsona, li pholile metsing a batang, a hloekile, a tšikhehe ka grater e mafura. Nako ea li-beet ka lerotholi la asene, karolo ea letsoai le khaba ea oli ea mohloaare ea boleng. Tšela li-beet pakeng tsa nama le litapole. Hang-hang sebeletsa salate ea meroho e nang le nama "pula ea"

Tšela li-beet tse halikiloeng ka poleiti

Mona ke mookoli o motle joalo. Ho joalo, ho thata ho etsa hore mebala eohle e be teng ka har'a poleiti, empa u ka leka ka hohle kamoo ho ka khonehang. Mathata a hlaha ka 'mala o moputsoa, ho thata ho a fumana lijong.

Salate ea meroho e nang le nama "Rainbow" e se e loketse. Ho thabela takatso ea lijo!