Kuku ea sejo sa China e nang le meroho

Nama ea nama ea khomo ea China e nang le meroho ke sejo se monate, se bonolo ho se lokisa, se nang le linoko tse ngata tsa khalase tse nang le kholifulawa le linaoa tsa "asparagus". Ke rata lijo tsa Machaena, ha ke fumana mekhabiso e mecha, etsa bonnete ba hore u leka ho pheha. Karolo e ikhethang ea khoho ka China ke tatso ea eona e tsoekere le e bolila. Ka boomo ke fokotsa palo ea tsoekere ho risepe, hobane, ka maikutlo a ka, e batla e le ngata, empa o ka fetola tatso ka moo o ratang - eketsa asene e nyane kapa e fokolang ea asene kapa tsoekere.

Meroho lireschorenteng tsa Chaena e lokela ho ba crispy, hobane li khaoloa hantle le ho pheha kapele haholo. Haeba u mong'a thabo ea pan ea wok, joale risepe ena e nepahetse bakeng sa ho pheha ka wok.

Nako ea ho pheha: metsotso e 30
Lits'ebeletso ka Sehlahisoa: 2

Lisebelisoa tsa ho pheha khoho le meroho ka Sechaena:

300 g khoho;
Li-gots tse 60;
Lihoete tse 50 g;
50 g ea pepere ea tšepe;
200 g ea kolifulawa;
150 g ea linaoa tsa asparagus;
120 g ea puree ea langa le le lej;
15 g lihoete tse omisitsoeng;
1 chilli pod;
25 g ea ginger;
2 li-clove tsa konofolo;
25 ml ea oli ea meroho;
25 g ea asene ea raese;
30 di ml ea soya;
30 g ea tsoekere e halikiloeng;
pepere e omisitsoeng, peo e ntšo ea sesame, lilakane, pelepele, letsoai la leoatle.

Mokhoa oa ho pheha khoho ka meroho ka Sechaena

Taba ea mantlha, re etsa pasta, kantle ho moo, mohlomong, eseng sejana se le seng sa lijo tsa China. Ho beha sena ho na le konofolo, ginger e ncha le pepere.

Ebola konofolo, khabeloa khabeloa. Khetla ea motsoako oa ginger, le eona e khaola hantle. Re hloekisa pepere ea chili ho peo, e khaotsoe meheleng.

Re tšela metsoako e sehiloeng ka seretse kapa ka blender, ebe re eketsa letsoai la leoatle le belang e le ntho e bolila, 'me re thula ho fihlela ho fumaneha ntho e bohlale.

Ho etsa paseka ea konofolo, ginger e ncha le pepere

Ebe re futhumatsa oli ea meroho e hloekisitsoeng ka pane, e leng sesame kapa peanut. Re tšela li-shallots tse khabeloang hantle ka oli e futhumetseng, eketsa ginger le konofolo, fry ka metsotso e mengata - lokolla monko o monate.

Fry shallots le pasta e phehiloeng ka oli ea meroho

Khoele ea khoho e khaoloe ka li-cubes tse nyane. Lihoete tse arotsoeng ka likhoele tse tšesaane. Lahlela lihoete ka pane, eketsa khoho ka metsotso e seng mekae.

Kenya lihoete tse khotsoeng, 'me joale - khoho

Fry nama, e hlohlelletsang, ebe u tšela asene ea raese le soy spaghetla, tšela tsoekere, letsoai ho latsoa. Fry tsohle hammoho ka metsotso e meng e 5, eketsa pepere e monate ea bell.

Fry nama, e hlohlelletsang, ebe u tšela asene ea raese le soy sauce, tšela tsoekere, letsoai ho latsoa

Re hlophisa cauliflower ka li-inflorescence tse nyane, re e tšela ka metsing a letsoai a phehang bakeng sa metsotso e 2-3, ebe re e akhela khoho.

Kenya likhalase tsa Blulched Flulchedlow

Li-asparagus linaoa li ka kenngoa ka pane e batang, ka lebaka leo litoeba tse bobebe li tla boloka 'mala oa tsona o motala li be bonolo.

Kenya linaoa tsa Asparagus

Kenya likhaba tse 2-3 tsa pepere e omisitsoeng e botala le thispone ea lihoete tse omisitsoeng. Li-seasonings tse joalo hangata li kenngoa ho fumana mefuta e fapaneng ea masela.

Kenya pepere e omisitsoeng le lihoete.

Kenya tamati ea langa le le lej kapa tšela ka har'a sopho e tenya ea langa le le lej, kopanya le ho pheha ka mocheso o phahameng ka metsotso e ka bang 8, ho fihlela mongobo o fetoha mongobo.