Sopho ea tlhapi ea Salmon

Sopho e khubelu ea tlhapi ke mokhoa oa pele o monate oa ho leka! Empa ha u sheba letšoao la theko ka salmon kapa salmon, letsoho la hao le fihla bakeng sa hake e tloaelehileng? E emise! Re ntse re etsa sopho ea borena ea chic ka litlhapi tse khubelu! Ho na le tharollo - sena ke sopho ea lithaba tsa salmon. Mabapi le litšenyehelo, ke taelo ea boholo bo theko e tlaase ho feta soule kapa sopho e felletseng ea tlhapi, 'me ka tatso le molemo oa eona o kahara par.

Sopho ea tlhapi. Tsebe ea Salmon.

Lihlahisoa tsa Sopho ea Litlhapi

Bakeng sa lilithara tse 2,5 tsa metsi - mokelikeli o le 1 oa salmon;
3-5 litapole tse mahareng;
1 rantipole;
Onion e le 1;
Letswai - thispone e ka bang 1 ntle le holimo;
Linoko: li-pepperorn tse ntšo - li-pcs tse 12 ;; lekhasi la bay - lintho tse 1-2.

Haeba ho na le meroho e sa tsoa khuoa, joale dill le parsley li tla ba teng haholo bakeng sa sopho.

Mokhoa oa ho pheha sopho ea salmon e monate

Re hlatsoa meroho le ho e hlatsoa; khaola litapole ka li-cubes tse nyane, lihoete - ka mekotla kapa metopa, le eiee e ka kenngoa sopho eohle, halves kapa crumble.

Litapole tsa litapole.

Ka khabeloa lieie.

Khaola lihoete ho makala.

Ha metsi a pane a qala ho pheha, tšela litapole le lihoete moo, ebe o pheha ka pheha e nyane tlasa sekoaelo ka nako e ka etsang metsotso e 15 - ho fihlela halofo e phehiloe.

Ragele ea salmon e tletse, mohatla le mapheo li ka khaoloa mme tsa fuoa katse ea moahelani. Arola ba bang kaofela likoto tse cm cm ka bophara ebe o tšela ka pane ho meroho. O ka kenya mokoti oa lihlapi ka pane le ka botlalo. Re romella moo onion le lekhasi la bay.

Kenya litlhapi ka sopho.

Re tsoela pele ho pheha ntho e 'ngoe le e' ngoe hammoho ka metsotso e meng e 5-7, ebe re eketsa linoko: letsoai le pepere ea litholoana (re ekelitse makhasi a bay hammoho le lihlapi). Linako tsa k'hamphani e joalo li fa sopho ea tlhapi monko o monate le monko o monate oa metsi!