Li -cake tsa tlhapi li ka lokisoa ho tsoa ho nama e halikiloeng, empa ho na le risepe e bonolo haholo ebile e potlakile - li-cutlets tsa fillet tsa tlhapi. Mokhoa ona o na le melemo e mengata!
- Taba ea pele, ha u reka fillet, u tseba hantle hore na ke tlhapi ea mofuta ofe le hore na u pheha mofuta ofe. Empa se kentsoeng ka moo ho lokisitsoeng ke ntho e 'ngoe ...
- Taba ea bobeli, ho seha lehare ho bonolo ho feta ho taka ka grinder ea nama ebe ue hlatsoa.
- Taba ea boraro, ha u boloke matla a hao feela, empa le nako.
Li-cutlets tse halikiloeng tsa tlhapiMme li-cutlets tse joalo li monate haholo! Le haeba ba ntlo ea hau ba sa rate lihlapi tse halikiloeng, li-cutlets tse ntle le tse monate li tla lumela ho leka.
Motsoako ona oa li-cutlets tsa litlhapi o thehiloe hobane ha o na mahe. Ka tloaelo, lehe le le leng la khōhō le eketsoa ka nama e halikiloeng. Mosebetsi oa motsoako ona ke ho tlama lintho hore li se ke tsa putlama. Empa hoa khoneha ho khetha mokhoa o mong bakeng sa khetho ea lean - sehlahisoa se nang le thepa e tlamang, ho etsa mohlala, starch kapa litapole tse tala, tse halikiloeng ka grater e ntle.
Ho lokisa li-cutlets tse khotsoeng, filter ea lihlapi tsa leoatle tse nang le mafura a tlase e loketse, ho molemo ho feta tsohle tsa cod - pollock, cod, hake kapa hoki.
Li-cutlets tse halikiloeng tsa tlhapiHa o baka bohobe, o ka sebelisa eseng li-crackers tse tloaelehileng feela, phofo kapa semolina, empa le motsoako oa lijo-thollo - sesame le folaxe. Ho fafatsa ha mots'o o motšo le o mosoeu ho shebahala o le makhethe ebile o sa tloaeleha.
- Nako ea ho pheha: metsotso e 30
- Litšebeletso: 4-5
Lisebelisoa bakeng sa li-cutlets tsa fillet ea tlhapi e halikiloeng:
- Lirapa tse 2 tse mahareng;
- Onion e nyane;
- 1 tbsp starch ea poone;
- 3-4 tbsp phofo;
- 2-3 tbsp li-lawcrumbs;
- 1 tbsp sesame ea flaxseed kapa e ntšo;
- 2 tbsp peo tse tšoeu tsa sesame;
- Letsoai le pepere e ntšo;
- Masiba a seng makae a eiee e tala;
- Oli ea meroho bakeng sa ho halika.
Lisebelisoa bakeng sa ho hlophisoa ha li-cutlet tsa tlhapi e khabisitsoengHo pheha li-cutlet tsa tlhapi e khabisitsoeng:
Hlatsoa ebe o omisa fillet ea tlhapi. Lero ka hoo e ka bang 1x1 cm.
Ebola lieiee, ebe u e phahamisa hanyane ka moo ho ka khonehang, eketsa fillet.
Letlapa la litlhapi tse halikiloeng 
Kenya lieie e khoriloeng hantle. 
Kenya letsoai le linokoLetsoai le pepere ho ea u ratang; o ka eketsa, ntle le letsoai le pepere, linoko tse ling tseo u li ratang haholo - pinch ea paprika kapa turmeric.
Tšela a starch, phofo le meroho e khethiloeng.Tšela starch, kopanya, ebe butle-butle tšela phofo. Li-cutlets li tla ba hantle ebile li phetse hantle haeba u li eketsa meroho e mecha: masiba a onion, parsley kapa dill.
Ho fihla ho Cutlet ModelingHa komporo ea forcemeat e fetoha hoo ho tla ba bonolo ho theha li-cutlets ho eona - phofo e lekaneng. Re fafatsa matsoho ka metsing, re phutha li-cutlets tse nyane ebe re li beha ka poleiti kapa poleiti.
Li-cutlets tsa bohobe ka li-lawcrumbsTšela li-breadcrumbs ka sauser le roll rolllets ho tsona ho tloha holimo le ka tlase, ho leka ho thibela li-crackers hore li oele ka mahlakoreng - ho seng joalo motsoako oa peo o ke ke oa khomarela. Leha ho le joalo, o ka etsa bohobe le ho tsoa ka ho felletseng ka litlolo.
Li-cutlets tsa bohobe ka "sesame" le peo ea folaxeEmpa, haeba u batla hore li-cutlets li shebahale e le tsa pele, li tšele ka mahlakoreng a motsoako oa sesame le folaxe.
Fry cutletsLe hasanya ka pane le mafura a futhumetseng hantle a meroho. Motsotso oa pele - li-fry tse peli ka mollo o fetang karolelano - ho tšoara kutu. Ebe o fokotsa mocheso, koahela pan ka sekwahelo ebe o pheha metsotso e 5-7, ho fihlela li-meatball li tsamaisoa hantle bohareng.
Fetolela patties le Fry ka lehlakoreng le lengKa bonolo phetla ka fereko kapa ka spatula, hohola ho tloha lehlakoreng la bobeli ho fihlela molora oa crispy, o se o sa koahela.
Li-cutlets tse lokiselitsoeng li tlosoa ka poleiti.
Li-cutlets tse halikiloeng tsa tlhapiSebeletsa li-cutlet tsa tlhapi e chesang, e khabisitsoeng ka litlama, ka sopho ea lehlakoreng la salate ea meroho kapa lijo-thollo. Li-cutlets tsa pollock tse khethiloeng li ntle ka bobeli ka sebopeho se koahetsoeng hape se nchafalitsoe. Leha ho le joalo, li lokiselitsoe ka mokhoa o monate - joale kutu e lutheng ea li-cutlets e mosesaane e monate haholo!
