Likhaba tsa mahe a linotsi

Tholoana e makatsang, e monate ebile e phetse hantle - perela! O na le phepo e ntle haholo 'me ka nako e ts'oanang a le pere e ngata ea limatlafatsi le lik'halori tse' maloa. Ke mohloli oa tlhaho oa matla. Le China ea boholo-holo, pere e ne e bontša bophelo bo bolelele, kaha lifate tsa pere li telele haholo bophelong ba tsona. Hape monko oa pepere ea mahe a linotsi eo ke rerang ho o pheha ka risepe ena o ke ke oa bapisoa le letho. E leke 'me u phehele sejana sena se monate, se bonolo le se monko o monate - li-pears tsa mahe a linotsi.

Litholoana tsa mahe a linotsi

1 kg ea lipere tse thata tse boholo bo bohareng,
½ tbsp. thispone ea lero la lemone
¾ senoelo sa mahe a linotši a monate (ha a soasoe),
Tsoekere e 1 ea tsoekere
Kopi e 1 ea veine ea asene
½ khabeche ea khalase;
6 lijo-thollo tse sootho le li-clove tse ntšo;
½ sinamone ea khaba;
pinch ea ginger.

Litholoana tsa mahe a linotsi

Mokhoa oa ho lokisa mahe a linotsi

Hlatsoa le ho khaola liperela ka halofo. Peele, mehatla le peo. E le hore lipere li se ke tsa fifala, li tšollele ka metsi a belisitsoeng, ka mor'a ho eketsa lero la lemone ho eona.

Ebola liperela, mehatla le peo 'me u tlale ka metsi

Tšela linoko ka seretse. Tšela asene ea veine le mahe a linotsi ka pane, eketsa tsoekere. Pheha, e hlohlelletsa kamehla, ka mocheso o tlase ho fihlela tsoekere e qhibilihile ka botlalo.

Kopanya asene ea veine, tsoekere, mahe a linotsi le linoko, pheha ho fihlela tsoekere e qhibiliha

Tšela metsi a nang le asene ka likhareteng tse ling (metsi a tlameha ho koahela tholoana eo). Pheha hoo e ka bang metsotso e 5, ebe o tlosa lipekere ebe o omme.

Pheha lipeo tsa metsotso e 5 ka metsing a nang le asiti eo ho eona ho nang le metsi

Hlatsoa makotikoti 'me u tjhele ka metsing hore u be le khalase. Beha pampiring ea ho baka mme o futhumale ka ontong. Tšela likhaba ho makotikoti a koahetsoeng.

Kenya liperela ka har'a linkhoana tse halikiloeng

Kenya linoko ho asene-marinade ea asene 'me u phehele. Tšela likhaba ka marinade e chesang, koala ka hloko linkho le sehatsetsi.

Tšela likhaba ka li-marinade tse chesang mme o koahele linkho ka marang

Tlatsa pan ka metsi a batang 'me u tšele makotikoti ho eona. Tlisa ho pheha, ka nako eo fokotsa mocheso le simmer metsotso e ka bang 7. Tlosa makotikoti ebe o pholile. Boloka lipekere tsa mahe a linotsi sebakeng se phodileng.