Lijo

Meatballs ea Steamed Chicken le Gravy

Li-meatball tsa mouoane tse nang le grvy ka pan - sopho e phehiloeng ka botlalo, eo ho eona sekotlolo se lehlakoreng, sopho ea nama le grvy e teteaneng li kopantsoeng le sejana se le seng.

Tsela ena e bonolo, mamela esita le cooke ea novice. Ho potlakisa ts'ebetso, o tla hloka processor ea lijo, le hore sejana se se ke sa se monate feela, empa hape se na le thuso - boiler habeli, kapa sesebelisoa sa ho chesa. Ntle le moo, ha ho na letho le khahlisang ebile le na le thuso ho feta li-cutlets tsa mosi, ho sa tsotelehe hore na balateli ba mokoetla oa crispy ba reng.

Meatballs ea Steamed Chicken le Gravy
  • Nako ea ho pheha: metsotso e 40
  • Litšebeletso ka Ho Boloka: 6

Lisebelisoa bakeng sa li-meatball tsa likhoho tsa steamed tse nang le grvy.

Bakeng sa libapali tsa nama:

  • 350 g kuku ea fillet;
  • Lehe le le leng la khōhō;
  • 70 g ea lieie;
  • 70 g ea bohobe bo tšoeu;
  • 150 g ea raese e phehiloeng;
  • 30 ml ea lebese;
  • 4 g ea pepere e khubelu ea lefatše;
  • 3 g ea dill mane na;
  • letsoai.

Bakeng sa bootsoa:

  • 200 di ml ea khoho ea likhoho;
  • 70 g ea lieie;
  • Lihoete tsa 150 g;
  • 50 g ea parsley;
  • 15 g ea phofo ea koro;
  • 50 g ea tranelate e bolila;
  • letsoai, pepere, oli ea limela;
  • leek kapa onion e tala ea ho sebeletsa.

Mokhoa oa ho lokisa li-meatball tsa mouoane ka grvy.

Ho pheha li-meatball kapele, ke u eletsa hore u sebelise mochini oa lijo - sena se tla nolofalletsa le ho potlakisa ts'ebetso. Lijo tsa mots'eare tse monate kapa lijo tsa mantsiboea li ka lokisoa kapele.

Kahoo, khaola khoho ka likotoana tse kholo, e behe ka blender.

Tšela nama ea khoho ka blender

Khaola hlooho ea tsoekere e tšoeu kapa onion e koahetsoeng, eketsa nama ea khōhō. Ebe u phunya lehe le likhoho tse tala ka sekotlolo.

Kenya onion le lehe le tala la khoho ho blender

Khaola kutu ka bohobe bo tšoeu. Re kokobetsa crumb, soak ka lebese metsotso e seng mekae. Tšela bohobe bo kolobisitsoeng ka blender, tšela pepere e khubelu ea fatše le dill e omisitsoeng.

Kenya bohobe bo kolobisitsoeng ka lebese, pepere e khubelu ea fatše le dill mane na

Kopanya metsoako ka lebelo le ka bang metsotso e 4. Boholo bo lokela ho ba boreleli le ho tšoana, ntle le likotoana tsa onion le khoho.

Kopanya metsoako ea nama ea nama

Re tšela li-mince tse lokiselitsoeng ka sekotlolo, re tšela raese e phehiloeng e batang, tšela letsoai le lenyane la tafole ntle le lisebelisoa. Fafatsa nama bakeng sa linoko, kenya sehatsetsing metsotso e 20.

Kopanya khoho e halikiloeng e halikiloeng le raese e phehiloeng

Ho tloha ka nama e kolobisitsoeng fatše, re ne re kolobisa likotoana tse kholo tsa nama ka matsoho ka metsi. Re ba pheha bakeng sa metsotso e ka bang 6. Kolobetsa setlolo se boiler habeli ka oli ea meroho kapa ea mohloaare e le hore maballo a nama a se ke a khomarela tšepe ha a ntse a pheha.

Re etsa nama ea nama ka nama e halikiloeng ebe re phehela banyalani ba bang

Ha nama e ntse e futhumetse ka sehatsetsing, 'me ho ntse ho phehoa linomoro tsa nama, o ka ba le nako ea ho lokisa khoho.

Fry lieie le lihoete

Ka hona, cheka lihoete hantle kapa tse tharo ho grater. Fafatsa hlooho ea onion. Fry meroho ho fihlela e le bonolo ka oli e futhumetseng ea meroho (metsotso e 5-6).

Kopanya moroho oa likhoho, meroho le meroho e halikiloeng ka blender. Kenya linoko

Tšela meroho e halikiloeng ka blender. Kenya sehlopha se senyenyane sa litlama tse khaotsoeng (parsley, celery, cilantro). Tšela moro oa likhoho, tšela phofo ea koro, letsoai ho latsoa, ​​beha tranelate e bolila. Kopanya metsoako ho fihlela e boreleli.

Ka pane e bolileng esale pele, tlisetsa leloala ho pheha, beha linate tsa nama ea mouoane ho eona

Re futhumatsa pan e tebileng, re e tlotsa ka oli ea meroho, e tlosa grvy ho tsoa ho blender. Tlisa ho pheha ka mocheso o tlase, ho futhumetse metsotso e 5. Ebe re beha li-meatball tse halikiloeng ka sekareleta, re koala ntho e ngoe le e ngoe ka sekwahelo, re phehe metsotso e meng e 5.

Fafatsa li-meatball tsa mouoane tse entsoeng esale pele tse halikiloeng ka grvy e nang le litlama tse ncha

Lijo tsa nama ea khomo ea nama ea khomo e sehiloeng e entsoe ka grvy e fafalitsoeng ka linoko tse khabeloang kapa eiee e tala ebe u e sebeletsa tafoleng ka kotloloho. Ho thabela takatso ea lijo!