Salate ea leoatleng e nang le linaoa tse tala le li-cranberries ke mokhoa o mong oa li-vinaigrette tsa setso le mokhoa o motle oa ho fepa litho tsa lelapa tse phetseng hantle tse sa rateng sehlahisoa sena. Sejana se hlile se monate haholo. Litapole tse monate le lihoete, li-cranberries tse bolila, eiee ea linoko, linoko tse halikiloeng le meroho e sa tsoakoang hantle li tsamaea hantle ka kelp. Ke u eletsa hore u se ke oa ba botsoa, 'me, ho e-na le mayonnaise e entsoeng hantle e hlophisitsoeng, kopanya kapele ka har'a blender sopho ea oli ea mohloaare ea boleng bo phahameng le asene ea veine. Tlhahiso ena ea bohlokoa ea ho qeta, joalo ka ciliegia ho kuku, e tla tlatselletsa salate ea hau ea meroho. Bakeng sa lijo tse lenngoeng, lokisa risepe ntle le lehe la mothap.
Saladi ea Seaweed e nang le Green Beans le CranberriesSena ke salate ea mariha, ke e etsa ho tsoa linaoa tsa tlhapi tse halikiloeng ka potlako le li-cranberries tse halikiloeng, e le hore ho na le lihlahisoa tse ngata tse phetseng hantle ka har'a lenane la mariha.
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Lisebelisoa tsa salate ea leoatle e nang le linaoa tse tala le cranberries:
- 250 g tsa leoatle tse phehiloeng;
- 250 g ea linaoa tsa "asparagus" tsa lehloa;
- 200 g ea litapole tse phehiloeng;
- Lihoete tse 150 g tse belisitsoeng;
- 150 g ea k'habeche ea Beijing;
- Li-gherkins tse khaotsoeng tse 150 g;
- 50 g ea eiee e tala;
- 70 g cranberries.
Bakeng sa refueling:
- 50 g e eketsehileng oli ea mohloaare e sa tsoakoang;
- khoho ea khoho e tala;
- 5 g ea letsoai la leoatle;
- 10 ml ea asene ea veine;
- 5 g ea mosetareta.
Mokhoa oa ho lokisa salate ea leoatle ka linaoa tse tala le cranberries.
Litapole tse phehiloeng tse halikiloeng ka li-cubes tse nyane, tšela sekotlolo se tebileng sa salate.
Litapole tse phehiloeng tse phehiloengRe eketsa k'habeche ea Chaena, e khaotsoe ka likhoele tse tšesaane, ho litapole. Sebakeng sa Peking hop, o ka sebelisa salate efe kapa efe e ncha - romaine, iceberg kapa lekhasi le sephara, ntho e ka sehloohong ke ho kenyelletsa ho ama limela tse ncha.
K'habeche e arotsoengRe khaola lihoete tse phehiloeng ka li-cubes tse lekanang le litapole. Tšela lihoete ka sekotlolo sa salate, e tla fa sejana monko o monate.
Cheka lihoete tse phehiloengAnuradhapura e halikiloeng ea leqhoa ka metsing a belang a letsoai ka metsotso e mene. Re e tšela ka sekotlolo sa metsi a leqhoa ho emisa mokhoa oa ho pheha (linaoa li tla lula li le tala e khanyang ka nako e le ngoe), ebe li li beha ka siting.
Blanch linaoa tse tala tse talaKenya linaoa tse halikiloeng ka sejana sa salate.
Kenya li-gherkins tse khabisitsoeng, likhalase le eiee e talaHona joale eketsa piquancy ka sejana - beha li-gherkin tse khabisitsoeng hantle, likhalase le eiee e tala e tala. Li-Cranberry bakeng sa merero ena li loketse serame, li lokela ho siuoa mochesong oa kamore metsotso e 20-30.
Kenya leoatle la khaleKenya linaoa tsa leoatle tse belisitsoeng U ka pheha k'habeche e phehiloeng ho tsoa ka lebopong le omileng la leoatle u le mong - inela metsi a leoatle ka metsing a batang ka lihora tse 'maloa, u hlatsoe hantle, u a kenye ka colander, ebe u tšela sirapo e kholo, eketsa metsi a belang, pheha metsotso e 30, eketsa letsoai la leoatle ho latsoa qetellong.
Kenya moaparo ho salateRe etsa moaparo oa salad. Ka blender re beha yolk e tala ea lehe, eketsa tafole ea tafole, letsoai la leoatle le asene ea veine. Re kopanya metsoako ho fihlela letsoai le qhibilihile, ebe re tšela molatsoana o mongata oa oli ea mohloaare e phahameng ea boleng bo holimo, 'me u se ke oa tima motsoako. Oli le lisebelisoa tse ling li theha emulsion e bobebe - seaparo se monate sa ho apara meroho.
Salate ea leoatle e nang le linaoa tse tala le li-cranberries e se e loketse. Ho thabela takatso ea lijo!
