Limela

Li-pistachios li mela joang?

Nuts ea Pistachio e sebelisitsoe lijong bakeng sa lilemo tse fetang likete tse 2,5. Li-pistachios li bitsoa litholoana ka bobeli ka mofuta oa linate tse tala, tse jeoang le lifate tse fanang ka litholoana tsena. Lentsoe "pistachio" ka bolona le ile la hlaha puong ea rona ho tsoa Fora, moo le lona le tsoang ka Selatine le Segerike. Ka Segerike, lentsoe lena le tsoa puong ea Persia le tsoang lentsoeng “pisteh“. Ke Iran e nkoang e le sebaka sa tsoalo ea semela sena se makatsang. Lentsoe "pistachio" le kentsoe ka mokhoa o tsitsitseng lentsoeng la puo ea Serussia ho tloha lekholong la bo18 la lilemo.

Pistachio (Pistcia) - mofuta o monyane oa lifate kapa lihlahla tsa lelapa la Sumakhov (Anacardiaceae), e tloaelehileng libakeng tse chesang tse mongobo, ka libaka tse chesang tse mongobo tsa Old Worlds. Semela se tsejoang haholo le se ananeloang mehleng ea khale ebile ke mohloli oa litholoana tse fumanehang Pistachio ea 'neteSefate sa Pistachio (Pististia vera) ke mofuta oa mofuta oa pistachio.

Ho bitsa linate tsa pistachios ha se nnete ho tsoa ponong ea limela, kaha tholoana ea sefate sa pistachio ke drupe. Seo re se bitsang linate ke intraocarp (lejoe), joalo ka lialmonde tse ratoang ke bohle. Leha ho le joalo, ho pheheng le bophelong ba letsatsi le letsatsi ho fumanoe hore tholoana efe kapa efe e jeoang, e nang le khetla le kernel e jeoang, e bitsoa nati.

Ho lema ha lifate tsa pistachio. © cstoerner

Nalane ea li-pistachios

Ka lilemo tse likete, lifate tsa pistachio li holile Asia Bophirimela, ho tloha Syria ho ea Afghanistan. Li ne li hlomphuoa ka ho khetheha Persia 'me li ne li nkoa e le letšoao la borui. Li-pistachios li ile tsa ananeloa ka lebaka la tatso ea tsona e bolila haholo le boleng ba phepo e nepahetseng; e ne e le linate tse ratehang lekhotleng la borena la Mofumahali oa Sheba. Ho khahlisang, li-pistachios ke e 'ngoe ea linate tse peli feela tse boletsoeng ka Bibeleng.

Nakong ea Mmuso oa Roma, sefate sa pistachio se ne se kenngoa Greece le Italy ho tsoa Syria. Bo-rahistori ba bang ba bontša hore kamora ho oa hoa 'Muso oa Roma, temo ea li-pistachios Italy e ile ea fela, empa hamorao Maarabia a li kenya naheng ea Sicily kamora ho hloa sehlekehleke seo.

Hona joale li-Pistachios li lengoa Iran, Greece, Syria, Spain, Italy, Turkey, USA le linaheng tse ling.

Lefatšeng le Lecha, li-pistachios li ile tsa qala ho lengoa khoebong qetellong ea lilemo tsa bo-1890 California. Kajeno, tlhahiso ea selemo le selemo ea li-pistachios ho la bobeli ke Iran, molemi e moholo ka ho fetisisa lefatšeng. Boholo ba phepelo ea lefats'e ea li-pistachios e nooa United States.

Bongata ba li-pistachios lekaleng. © Stan Shebs

Li-pistachios li mela joang?

Sefate sa Pistachio ka linako tse ling se bitsoa almond e putsoa. Sefate sena, ka linako tse ling se hola ho fihlela se ba bolelele ba limithara tse 10, se hloa le mafika, mobu o sa nepahalang, matsoapong a phallang le libakeng tse nang le mariha a futhumetseng (sefate sa pistachio se mamella serame ho fihlela likhato tse 20). E mamella komello hantle, e ikokobelitse tlhokomelong.

Hlooho ea pistachio ena ea kobeha, hangata e sekame ebile e boreleli. Makhapetla makaleng a khale ke bohlooho bo bobebe, selemo le selemo - bo bosootho. Metso e tsamaea ka botebo ba 900 m, ebe e hola ho ea ho 20-25 m ho pota.

Pistachio ke semela se hlabisang lihlahisoa. Lipalesa tse thuntseng li na le lipalesa tse telele, tse rarahaneng, tse tšabehang ka bophara ba bolelele bo bolelele ba 4-6 cm. Lipalesa tsa Varicose ka lipalesa tse sa tloaelehang le tse tšesaane, bolelele bo lekanang. Bolelele ba 2-4 mm.

Lipalesa tsa sefate sa Pistachio. © Ido Kron

Litholoana tsa pistachio ena li kholo (makhetlo a 'maloa li kholo ho feta mefuta e meng ea mofuta ona) drupe 0,8-1,5 cm cm, bophara ba 0.6-0.8 cm. Ha e butsoitse, pericarp e arohana habonolo. Kernels ea peo e putsoa, ​​e ka jeoa ebile e na le oli.

Lithunthung tsa Pistachio ka Hlakubele - Mots'eanong. Litholoana ka Phupu - Loetse.

Makhasi a matle le makala a litholoana tse bosootho bo bofubelu bo etsa hore e shebahale e le semela se khabisitsoeng.

Pistachios lekaleng la sefate. © Stan Shebs

Kotulo

Kotula li-pistachios ho elella bofelong ba Phupu - qalong ea Loetse. Linate li qala ho omisoa ke letsatsi - ka mor'a moo li ka bolokoa, empa eseng ho feta selemo. Ka linako tse ling le tsona li kenngoe ka letsoai le tse halikiloeng.

Linate lia kotuloa ha likhoele tse ka ntle tse koahelang linate li fokola. Li oa habonolo ha sefate se tsukutleha. Khoele e koahetsoe ka mohloa o motala o botala o koahetsoeng ka 'mala oa beige. Sefate se le seng se ka hlahisa li-kilos tse 25 tsa linate tse peeled. Ha e kenngoa ka har'a sephutheloana sa moea, li-pistachios tse halikiloeng li bolokoa likhoeli tse 'maloa. Haeba e le lehloa, li tla bolokoa lilemo tse ngata ebe li boloka tatso le liminerale tse ngata.

Pistachio e nkoa e le e 'ngoe ea "linate" tse ntle ka ho fetisisa, 80-90% ea li-pistachios (tse halikiloeng le tse letsoai ka har'a khetla) li jeoa joalo ka senoko. Li-pistachios tse sa lomosoang li na le tatso e monate ebile li sebelisoa ho pheha.

Linate tsa Pistachio ka khetla e butsoeng. © Cemg

Lisebelisoa tse sebetsang tsa pistachios

Li-pistachios tse sa lomosoang ke lijo tse phetseng hantle, leha ho le joalo, li na le mafura a mangata. Nate ena e na le potasiamo e ngata, e na le sodium e ngata, e thusa ho lekants'a mokelikeli oa mali 'meleng, hape e etsa hore khatello ea mali e lekane. Li-pistachios ke mohloli o motle oa liprotheine, li na le calcium, iron, phosphorus, thiamine, zinki, vithamine B6 le vithamine E. Pistachios li na le cholesterol e tlase ha li bapisoa le linate tse ling. Li na le fiber e ngata ebile li na le mafura a mangata, empa li na le mafura a mangata haholo, a fokotsang kotsi ea ho otloa ke pelo. Pistachios e boetse e na le antioxidant e fokotsang kotsi ea ho ba le mafu a kang mofetše.

Li-pistachios li sebelisoa lijong tsa Middle East, Mediterranean le India, li-pistachios tse sa lomosoang ke tlatsetso e kholo phepelong ea limela. Li molemo haholo ha li sebelisoa e le lisebelisoa ka har'a lijo tse bobebe, bohobe, likuku, ice cream le lipompong tse ling, li-muffin, pastes, lisalate, lisose, likhalase tsa tlhapi le nama, le mokhabiso.

Litšobotsi tse phetseng hantle tsa li-pistachios li ananeloa linaheng tse ngata, haholo-holo Syria, moo baeti ba atisang ho fuoa mokotla oa pistachios e le mpho ea moetlo.