Kuku e monate le e bolila e monate haholo, e bonolo ebile e boreleli. Sejana se lokisoa kapele, se na le metsoako e theko e tlase le e theko e tlase. Matsatsing ana, ginger, letsoai la leoatle le sesepa sa soya li se li fetile khale ho tloha molemong oa ho fallisoa ka ntle ho naha ho ea sehlopheng sa lihlahisoa tsa letsatsi le letsatsi tse leng lebenkeleng lefe kapa lefe. Risepe e tšoanang e fumanoa tlasa lebitso la "kuku e monate le e bolila ka China." Liphetolelong tse fapaneng tsa risepe, phaenapole e ncha e kenyelletsoa ka har'a sose, pepere e chesang e tšeloa, mahe a linotsi a sebelisoa sebakeng sa tsoekere e granured, eseng sefate sa morara, empa asene ea raese e tšeloa e le asiti. Pheha khoho ka tsoekere e bolila le e bolila ka tsela eo u ratang ka eona, e leke ka tatso ea hau, hobane, kamoo u tsebang, motho e mong le e mong o na le litakatso tse fapaneng.
Kuku e monate le e tsoekere- Nako ea ho pheha: Metsotso e 20
- Lits'ebeletso ka Sehlahisoa: 2
Lisebelisoa tsa ho pheha khoho ka tsoekere e bolila le e bolila:
- 300 g khoele ea sefuba fillet;
- 85 g ea lihoete;
- 70 g ea pepere e monate e tala;
- 20 g ea ginger;
- 120 g ea onion e khubelu;
- 3-4 li-clove tsa konofolo;
- 60 g ea puree ea langa le le lej;
- 35 g ea tsoekere e halikiloeng;
- 45 di ml ea soya;
- 50 ml ea asene ea veine;
- 35 ml ea oli ea mohloaare;
- letsoai la leoatle, pepere e ntšo, onion e tala.
Mokhoa oa ho pheha khoho ka tsoekere e bolila le bolila
Khaola lehare ho tsoa sefubeng sa khoho. Re khaola nama ea likhoho ka tranelate e bolila le e bolila ka likhoele tse bolelele ba 1.5 cm. Tšela fillet ka sekotlolo, eketsa thispone ea soy sauce le oli ea mohloaare, tšela 1/i ea 1 ea letsoai la leoatle, pepere le pepere e ntšo. Siea nama ka har'a marinade metsotso e leshome le metso e mehlano.
Filter e ka ts'oaroa marinade lihora tse 'maloa kapa e siiloe bosiu, tatso e tla ntlafala feela.
Li-fillet tsa khoho tse khabisitsoeng ka leqhoa ka har'a soy spaghettiRe futhumatsa oli e setseng ea mohloaare ka pane, re lahlela khoele ea khoho ka oli e futhumetseng, Fry ka mocheso o phahameng kapele, o hlohlelletsa. Ho bonolo ho pheha sejana se joalo ka wok (ka pane e nang le tlase furu) - nama e lula e le lero, meroho e hlasimolohile, 'me ho nka nako e nyane haholo ho pheha.
Re ntša khoho e halikiloeng paneng, ebe re e fetisetsa sekotlolo.
Fry khoho e khethiloeng ebe o fetisetsa sekotloloKa mor'a moo, re tsoela pele ho pheha meroho ka paneng e le 'ngoe, ha ho hlokahale hore u e hlatsoe.
Ebola peel e ncha ea ginger, e khaola hantle. Grind li-cloves tsa konofolo.
Lahlela ginger le konofolo ka oli e futhumetseng, Fry halofo ea motsotso.
Ginger ea khaba e halikiloeng le konofoloKhaola eiee e khubelu hantle, e kenye le konofolo le ginger, fafatsa ka letsoai la leoatle. Re fetisetsa onion ka metsotso e 5 ho fihlela e fetoha khanya.
Kenya li-shallots tse khubelu tse khabisitsoeng ho halofo.Tšela lihoete ho grater ea Korea kapa likhoele tse tšesaane. Re hloekisa pepere e tala e tsoang ho peo ho khaola li-cubes.
Kenya pepere le lihoete ka pane, meroho e halikang ka mocheso o phahameng bakeng sa metsotso e 5.
Kenya lihoete tse khotsoeng le pepere e tala e tala e paneng.Tšela soy e setseng, asene ea veine ka pane ebe o tšela tsoekere e tsoekere.
Kenya soyoso, asene ea veine ka pane 'me u tšollele tsoekere e tsoekereEbe o eketsa puree ea langa le le lej, o noka mongobo o tsoang paneng ka holim'a mocheso o phahameng. Ha meroho e entsoe ka caramel, ke hore, mokelikeli o tla fetoha mouoane ka ho felletseng, mme spaghetti e tla ba viscous le botenya, o ka eketsa nama.
Kenya pasosa ea langa le le lej 'me u fetole mongobo o feteletseng.Re beha fillet e halikiloeng ho meroho, re phehela ntho e ngoe le e ngoe hammoho bakeng sa metsotso e meng e 3-4.
Tšela fillet e halikiloeng bakeng sa meroho, pheha ntho e ngoe le e ngoe hammoho bakeng sa metsotso e meng e 3-4Pele u sebeletsa, fafatsa khoho ka tranelate e bolila le e bolila ka onion e tala kapa parsley. Ho thabela takatso ea lijo!
Kuku e monate le e tsoekereKa tsela, ho ea ka risepe ena, u ke ke ua pheha likhoho feela. Nama ea nama ea nama e tlase, veal kapa turkey le eona e loketse. Ho bohlokoa ho khetha nama e nepahetseng le ho e khetha hanyane.
