Lijo

Khoho le Shrimp Pilaf

Risepe e bonolo ea pilaf e nang le khoho le shrimp, e thehiloe ho cuisine ea Spain. Mofuta oa khoho oa khoho ke paella pilaf, leka ho tlatselletsa ka shrimp ka khetla kapa mussel ho eona nakong ea ho pheha, e fetoha e monate haholo. Pilaf e nang le khoho le shrimp e ntse e lokisetsoa kapele, o ka khahlisa lelapa ka risepe e batlang e le ntle ho tsoa ho lihlahisoa tse bonolo le tse theko e tlaase.

Ke u eletsa hore u phehe pilaf ka likhoho le likhama tse tsoang liropeng tsa likhoho, kaha nama e ho tsona e na le lero le leholo. Ke khothaletsa ho noka mafura a khoho a maiketsetso a tsoang malapeng, leha ho na le tšokelo ea litsebi tsa phepo e nepahetseng, sehlahisoa sena sa boikoetliso ha se ntho e mpe hakana.

Khoho le Shrimp Pilaf
  • Nako ea ho pheha: metsotso e 40
  • Litšebeletso: 3

Lisebelisoa tsa ho pheha pilaf ka khoho le shrimp:

  • 400 g khoho e se nang bonono;
  • 30 g ea mafura a likhoho;
  • hlooho ea onion;
  • lihoete;
  • Mela ea celery ea 2-3;
  • senoelo sa raese e tšoeu;
  • senoelo sa metsi a batang;
  • 100 g ea shrimp ka khetla;
  • Li-clove tsa 5-6 tsa konofolo;
  • lekhasi la Bay, paprika e monate ea fatše, zira, coriander, pepere ea pepere.

Mokhoa oa ho pheha pilaf ka likhoho le shrimp.

Ka brazier, qhibiliha mafura a likhoho, e ka nkeloa sebaka ka oli ea meroho bakeng sa ho e halika. Mafura a likhoho, kapa penicillin ea Sejuda, joalo ka ha e bitsoa hangata ke batho, ho bonolo haholo ho e lahlela hae. Khaola letlalo le mafura ho tsoa khoho, khabeloa khabeloa, u e behele ka pane e nang le botenya bo tlase, mocheso mollong o monyane ho fihlela ho thea marang. Sefa mafura a feliloeng ka siling, ke oli ea tlhaho ea ho pheha ntle le lisebelisoa le litšila tseo mosali ea hantle oa ntlo a ke keng a li lahla.

Qhibiliha Kuku Mafura

Eketsa khaba ea peō ea cumin le ea coriander, Fry metsotso e mengata ho fihlela linoko li qala ho fana ka tatso ea tsona.

Mafura a mafura a zira le coriander

Re khetha likhoho bakeng sa pilaf ka khoho le shrimp ka likotoana tse kholo, ke phehile pilaf ho tloha lethekeng, nama e tsoang likarolong tsena tsa khoho e lero haholo, ho fapana le matsoele.

Tšela likotoana ka paneng e halikiloeng e halikiloeng, Fry ho fihlela le le boputsoa ka khauta ka mahlakoreng 'ohle.

Furu ea khōhō e halikiloeng

Re kenyelletsa nameng hlooho ea onion e khabisitsoeng, lihoete tse khaotsoeng ka li-cubes tse nyane, pepere e tsitsoeng ea pepere le likutu tsa celery, tse khaotsoeng le lihoete. Fry meroho ka nama ka metsotso e mengata.

Kenya lieie, lihoete le chili

Tšela paprika e monate mme u tšele senoelo sa metsi a batang. Haeba u rata pilaf e chesang, eketsa halofo ea khaba e khubelu ea pepere e khubelu ho paprika.

Kenya paprika le metsi a batang

Re hlatsoa raese e telele ka metsing a 'maloa ho tlosa starch, re e tšela ka sizing, re tšollela metsoako e meng kaofela ea pilaf.

Kenya raese e hlatsoitsoeng ea lijo-thollo tse telele

Re tšela raese e le hore e koahela nama ka thata ka meroho, e behe li-shrimps tse halikiloeng, li-clove tse 'maloa tsa konofolo molekeng, makhasi a 2-3 bay ho eona. Kenya letsoai ho latsoa.

Eketsa raese, jala lekhasi, konofolo le lekhasi la bay holimo

Tlisa ho pheha, ebe o koala ka thata pan e halikiloeng, fokotsa mocheso hanyane, pheha metsotso e 20. Re siea pilaf e phehiloeng ka likhoho le li-shrimps bakeng sa e 'ngoe ea metsotso e 10,5 ka pane e halikiloeng ka tlas'a sekoaelo, re e koahela ka thaole e le hore raese e tsamaisoa hantle.

Tlisa ho e pheha, koala sekwahelo ebe u pheha ka mocheso o tlase.

Tšela pilaf ka khoho le shrimp ka poleiti e tebileng, o fafatsa ka lieie e tala, eketsa li-shrimps le li-clove tsa konofolo ho husk e ngoe le e ngoe e sebeletsang. Garlic e lokiselitsoeng ka tsela ena e ba bonolo haholo, joalo ka tranelate, mme e ka hasoa sekhechaneng sa bohobe.

Khoho le Shrimp Pilaf

Pilaf e nang le khoho le shrimp e se e loketse. Ho thabela takatso ea lijo!