Litapole zrazy ka li-mushroom - risepe e bonolo, empa e tsoteha hobane e thusa ho fetola sekheo sa sejo sa maobane sejana se secha. Litapole tse halikiloeng tse halikiloeng - tse tsoekere, tse monate - hoseng ha li sa ba monate ho hang. Empa litapole tsa maobane ke motheo o motle oa ho pheha litapole tse ncha, tse chesang, tse monate ka li-mushroom!
Litapole zrazy le li-mushroomHaeba ho se na puree ea maobane, empa u batla ho pheha zraza, ka ho khetheha u ka pheha litapole tse 'maloa. Zraza e ka etsoa ka mefuta e mengata e tlatsitsoeng: ka nama, lehe le asene, ka hop, 'me kajeno re fana ka maikutlo a hore u leka litapole zrazy ka champignons.
Lisebelisoa tsa ho etsa litapole zrazy ka li-mushroomLisebelisoa tsa litapole zrazy tse nang le li-mushroom:
- Bakeng sa hlama ea litapole.
- Litapole tse mahareng tse 5;
- Lehe 1
- Pinki ea letsoai, pepere e ntšo - ho latsoa;
- Thispone tse 4 tsa phofo + ea ho koloba.
- Bakeng sa ho tlatsa li-mushroom:
- 150 g ea li-champignon tse ncha;
- Onion e nyane;
- Letsoai, pepere;
- Oli ea soneblomo bakeng sa ho halika.
Joang ho pheha litapole zrazy ka li-mushroom
Hlatsoa litapole, ebola ebe u belise ho fihlela li le bonolo ka metsing a letsoai; ebe u eketsa letsoai le litapole, joalokaha eka e khotliloe. Haeba u se u ntse u e-na le litapole tse khotliloeng, re tlola mananeo ana.
Litapole tse khotliloeng eketsa: lehe, phofo, letsoai, pepere mme o kopanye tsohle ka botlaloTsamaisa lehe ka litapole tse khotliloeng, eketsa phofo, letsoai le pepere ebe o koloba hantle. Letsoho la litapole bakeng sa zraz le se le loketse, joale re tla lokisa ho tlatsoa. Ebola eiee, e khaole hantle ebe o qala ho e fafatsa ka pane e chesitsoeng pele ka oli ea soneblomo. Fry ka mocheso o mahareng, o hlohlelletsa nako le nako ka khaba.
Fry lieie le li-mushroomLi-mushroom li tla hloekisoa matlalo, li hlatsoe, li omisoe hanyane ebe li khaoloa likoto ebe li eketsa onion. Kenya letsoai, pepere ebe u tsoelapele ho futhumala hammoho ho fihlela e le putsoa. Re beha lintho tse phethiloeng ka poleiti, re leka ho boloka oli e le pane.
Tšela hlama ea litapole ka boroso ebe u e khaola likotoana tse lekanangKe nako ea ho betla zrazy! Re theha boroso ho tloha litapole boima, roll le phofo ka mahlakoreng 'ohle. Ka boto e fafalitsoeng ka phofo, khaola soseage ho li-mugs ka bokima ba cm cm.
Ha u se u entse li-cookie tse tsoang litapole, beha li-mushroom ho tsonaHo tsoa makaleng re etsa likuku, ka hare re behela botoro e tlatsoa ho li-mushroom. Etsa bonnete ba hore ho tlatsana ha ho oe mabopong a mekoloko - joale ho tla ba thata ho koala liliba tse mafura.
Tšela litapole tse potiloeng ka zrazy ka pane le oli e futhumetsengRe zalezy joalo ka liphokojoe, re bataletse hanyane re bile re bokelloa hantle ka phofo. Fafatsa oli ea soneblomo ebe o beha zrazy ka pane e chesang.
Fry litapole zrazy le li-mushroom ho fihlela e le putsoa khauta ka mahlakoreng ka bobeliRe fula mollong nako e fetang e tloaelehileng ea metsotso e 2-3, ho fihlela e le putsoa khauta, ebe re e sutumelletsa ka fereko lehlakoreng le leng ebe re ea metsotso e meng e seng mekae.
Jala litapole tse phehiloeng tsa zrazy ka li-mushroom ka sejanaTlosa zrazy e phethiloeng ka spatula sejaneng.
Re sebeletsa litapole zrazy ka li-mushroom tse chesang, re nosetsa ka tranelate e bolila. Ho thabela takatso ea lijo!
Litapole zrazy le li-mushroom li ikemiselitseSheba blog ea ka - Juliet Recipes.