Re na le semela se ikokobelitseng - chicory. E lula mebileng, merung ea merung, merung, literateng tsa metsaneng, 'me e hlaha e le moeti ea sa mengoang. Lipalesa tse bobebe tsa 'mala o boputsoa bo bofubelu bo qetellong ea makala li bokelloa ka libaskete, ebe li fetoha tse putsoa ho tloha ka Phupu ho fihlela hoetla.
Tloaelehileng chicory (Cichorium intybus) - mofuta oa limela tse nang le limela tse bolaeang limela tse tsoang ho limela tse tsoang ho genus Chicory (Cichorium) Lelapa la Astrovic (Asteraceae) Chicory e tloaelehile joalo ka mofoka. E tsejoa ke li-basque tsa inflorescences, tse nang le lipalesa tse khubelu tsa lehlaka. Libaskete tsena li buloa hoseng haholo le ha ho le lipula. Mabitso a tummeng: joang bo haufi le tsela, palesa e putsoa, batogi ea Petrov, Scherbak.
Lipalesa tsa chicory e tloaelehileng (Cichorium intybus). © Josef SchlagheckenBa bangata, ehlile ba utloile ka hona, ba tseba hore chicory e sebelisoa e le keketso e natefisang le e monko o monate lihlahisoa tse fapaneng tsa lijo: lino tsa kofi le kofi, confectionery. Ke sona feela. Ho sa le joalo, chicory ha e na thuso, empa kannete ke semela sa mohlolo, mme batho ba ne ba tseba ka sena mehleng ea khale. Baegepeta le Baroma ba sebelisitse chicory joalo ka semela sa salate, hape e le karolo ea ho hlophisoa ha litlolo tse ngata tsa bongaka.
Naheng ea Russia, chicory e se e holisitsoe ho tloha ka 1800, motheo o ile oa raloa seterekeng sa Rostov seterekeng sa Yaroslavl. 'Me joale Rostov-Yaroslavl ho na le semela se seholo sa kofi-cyclor naheng.
Melemo ea melemo ea chicory
Chicory e bohlokoa joang ho motho? E, ba bangata! Litokisetso tse tsoang ho eona li na le lithibela-mafu, li-anti-inflammatory, sedative, astringent, diuretic, choleretic le takatso ea takatso ea takatso. Matlafatsa ts'ebetso ea pelo, fokotsa ho fufuleloa, mme o na le phello e ntle ho metabolism.
Ka mafu a ho ruruha a mucous membrane ea ka mpeng, mala a manyane le a maholo, sebete, liphio, lefu la nyooko, hammoho le mafu a lejoe la gallstone le a liphio, decoction ea chicory ea thusa. 'Me e fokotsa thabo ea methapo, e loketse ho ba moemeli ea matlafatsang ka kakaretso.
Chicory e tloaelehileng (Cichorium intybus). © ieuleronTšebeliso ea chicory
Mona ke mokhoa oa ho pheha moro oa chicory: 2 tbsp. motsoako oa metso e sithabetseng le likarolo tsa moea tsa semela, tse nkiloeng ka mokhoa o ts'oanang, tšela khalase ea metsi a chesang, pheha halofo ea hora, pholile, moea. Nka kopi e le 1/3 makhetlo a mararo ka letsatsi pele ho lijo.
Haeba u pheha moro o matla ho feta (likhaba tse 4 ka khalase e le ngoe ea metsi a belang), u tla fumana sesebelisoa se sebetsang haholo sa ho phekola makhopho a letlalo, makhopho, masapo, maqeba a ho hlapa le a eczema. Haeba bana ba na le diathesis, decoction ea chicory e sebelisetsoa libate, hammoho le li-lotions le rubdowns. Ts'ebetso tsena li phetoa makhetlo a 2-3 ka letsatsi, 'me ho bohlokoa ho hlapa bosiu.
Ho kenyelletsoa ha chicory kofi ho fokotsa ho otla ha pelo ho bakoang ke ho pepesetsoa k'hafeine.
Chicory e khothalletsoa bakeng sa lefu la tsoekere, hobane inulin ea chicory, e fetoha fructose, e thusa ts'ebetso ea sebete 'me ka potlako e tlosa chefo' meleng.
Metso e melekeng ea chicory vulgaris. © Jan De LaetBo-rasaense ba fumane hore ho ba teng ha lintho tse bohloko ho chicory - intibine, flavors le litlolo tse monko o monate li ama secretion ea lero la ka mpeng, e tsosang moholu, ho thibela ho qhala, le ho thibela ho hlaha ha meno.
Chicory e tsosa tsamaiso ea methapo, 'me kaha e se na lintho tsa narcotic, e etsa sena ntle le ho e utloisa bohloko. E felisa ho hloka boroko mme e phahamisa moea o motle hoseng.
Re ka eketsa hore chicory e na le phello e khathollang, e khahlisang 'mele oa motho.
