Ho etsa lero la apole lapeng ntle le lero, o hloka ho beha nako e ngata, hape o itokisetsa mosebetsi oa 'mele. Li-elixir tse hlahisoang tse tsoekere le tse bolila li tla buseletsa litšenyehelo tsohle tsa tlhahiso ea tsona.
Bonyane ka lero la apole
Ke mang ho rona ea sa rateng lero la apole? Ha e le hantle, batho bohle ba rata sehlahisoa sena 'me ba ikemiselitse ho se noa hoseng le mantsiboea. Ho noa senoelo ho ntlafatsa tšilo e ntle, kahoo ho khothalletsoa ho e nka ka mor'a lijo. Ha ho na motho a le mong ea ka hanelang khalase ea lero la apole. Leha, ho ea ka Aesculapius ea rona, ha e na thuso ho motho e mong le e mong. Taba ke eng? Hydrocyanic acid e ka har'a liapole ha e khahlise batho ba nang le acid e phahameng ea ka mpeng. Ka hona, lero le lokela ho jeoa ka hloko e kholo.
Litokisetso tsa lero la Apple
Jusi e halikiloeng ho tsoa liapole, ka lebaka la ho ba teng ha tsoekere ea tlhaho, ka tlhaho e monate. Ka hona, tsoekere ha e hlokehe kamehla boitokisetsong bo joalo. Ha ho sa hlokahala metsoako e mengata, empa mabapi le lisebelisoa tsa kichineng, mona ba bangata ba tlameha ho bokella. Ho fumana lero la apole bakeng sa mariha ntle le juicer, sebelisa mochine oa litholoana. Ho na le likhatiso tse kholo tsa indasteri, screw le hydraulic. Lapeng, karolo ea mohatla o joalo e ka bapaloa ke khatello leha e le efe ea moea.
Hona le mefuta e meraro ea ho bolokoa ha lero la apole:
- Ho kotula lero le futhumetseng ntle le ho belisoa. Khetho ena e hloka ho futhumatsa seno ho fihlela likhato tse 95, ka mor'a moo li romeloa hang-hang ho makotikoti ebe li koahetsoe ka thata ka kotloloho.
- Ho kotula lero le belisitsoeng. Nyeoe e hlahlobang e kenyelletsa ho pheha lero ho tloha motsotso oa ho pheha metsotso e meng e 10.
- Ho kotula lero le lecha le sa tsoa omelloa. Lebitso lea ipuella: lero le pepesitsoeng le tšeloa hang-hang ka har'a linkhoana. Ho na le "empa". Lijana tsa khalase tse nang le lero la apole li hloka sterilization e tlamang.
Hona le likhetho tse 'maloa tsa hore na u ka penya lero joang ho tloha liapole ntle le lero. Tsena li kenyelletsa: ts'ebetso ea lefapha la khatiso maemong a indasteri kapa ho hlahisoeng ka bongata, mosebetsi oa tšepe e hatakiloeng ka colander kapa lesapo la patsi ka sutu hae.
Apple lero risepe Tlhatsoa e tšoeu
Ho pheha:
- Hlatsoa, tlosa limela le libaka tse bolileng ka likilo tse 7 tsa litholoana. Ha ho hlokahale ho lokoloha peel. Khaola likotoana tse nyane ho etsa hore e be bonolo ho fumana lero.
- Tšoaea ka pane ea lithaole tse 5 mme o tšollele metsi ho brim. Ho hlokahala metsi a mangata haholo e le hore liapole li se ke tsa cha.
- Pheha le ho fokotsa mocheso. Pheha metsotso e 10 ho fihlela liapole li le bonolo. Tima mollo ebe u emela hore bongata bo pholile.
- Hlatsoa moapole o kolobisitsoeng ka lehare la tšepe.
- Tšela ligrama tse 500 tsa tsoekere ka lero le hloekisitsoeng ebe o pheha hape.
- Tšela lero ka har'a linkhoana tse entsoeng ka letsibolo. Ha ho na tlhoko ea ho tlola.
Recipe ea Apple Juice e Khubelu
Ho pheha:
- Peel litholoana tse khubelu, khaola ka a na le dilae le sebaka ka nkho.
- Tšela metsi a belang, koaela ka sekoaelo 'me u tsamaee lihora tse 7. Kamora nako e reriloeng pele, lero le tšolleloa ka pane, e futhumale. Liapole tse halikiloeng makoteng lia tlosoa ebe li kenngoa ka har'a tsona ka mokhoa o tšoanang. Ka nako ena, tlisa lero ho pheha le tšela linkho tse tšoanang, empa ka liapole tse ncha.
- Kamora lihora tse 7, tšela seno se nkhang hampe ka pane hape ebe u se pheha. Tšela tsoekere ho latsoa le ho pheha metsotso e 10.
- Tšela ka har'a linkho tse se nang letho tsa pele ho sterilized ebe u tšela. Flip, thatela.
Pitsa ea lithaole tse tharo e tšoere liapole tse halofo tse 1,5.
Apple lero le litholoana tse ling tsa serapeng ntle le juicer
Jusi ea Apple e tsitsitse haholo, haholo-holo ka pulp, ka hona ho bohlokoa ho e hlapolla ka lino tse ling kapa metsi ha a nkuoa ka kotloloho. Ho utloisisa mokhoa oa ho etsa lero la apole ntle le juicer, o lokela ho hlahloba litlhahiso tse khothalletsoang tsa mohato ka mohato ka tlase. Seno se joalo se nang le pulp nakong ea ts'ebetso ha se lahleheloe ke thepa ea ho folisa, hape e boloka molumo oa lihlahisoa tsohle tse kentsoeng ho eona.
Ka 1 kg ea liapole, litara e le 1 ea lero le nang le pulp e tla tsoa.
Apple le Pumpkin Juice Recipe
Tatso ea mokopu e tobile ebile ha e hlakileng ho motho e mong le e mong. 'Me, mona, ka motsoako le lero la apole, e hantle haholo. Mokopu oa karo-karolelano - mela e nkuoa ka boeona, ho tsoa ho tatso ea hau. U ka nka 1: 1, empa haeba u batla ho latsoa tatso e bolila, ho lokela ho ba le liapole tse ling.
Ho pheha:
- Mokopu o hlatsoitsoeng o peiloe, oa phuthoa le ho khabeloa hantle.
- Beha ka pane, tšela ka metsing ebe u pheha likotoana tsa mokopu.
- Grosa mokopu o phehiloeng ka blender kapa grind ka sieve.
- Ho etsa lintlha tsohle tse 3 ka apole.
- Tšela mokopu o tsoang ka lero ka lero la apole. Pheha 'me u tšollele libankeng. Sontaha, koala.
Apple Carrot Juice Recipe
Tatso e monate ea lihoete e lekana hantle le acidity ea apole. Ntle le moo, boteng ba carotene le vithamini B bo tla tlatselletsa mokotla oa livithamini tsa liapole.
Ho pheha:
- Khaola lihoete tse peeled likoto, ebe u li pheha kapa u li besitse.
- Tšela kahare ea juicer 'me u fumane lero le hloekileng la rantipole.
- Khaola liapole, pheha, pepeta lero.
- Kopanya lero tse peli, pheha ebe u li beha ka libotlolong kapa ka har'a linkho tsa mariha.
Recipe ea Apple squash
Tatso e bonolo, e monate e ka etsoa ke zucchini. Li-acid tse nang le eona, bongata ba potasiamo e tla ama hantle tsamaiso ea methapo le mpa. Bakuli ba nang le lefu la tsoekere ba boetse ba khothalletsoa ho sebelisa meroho ena. Apple lero le zucchini lapeng ho bonolo ho e etsa ntle le lero.
Ho pheha:
- Zucchini e tlameha ho bululeloa le ho thuloa ka eona. Joale feela khaola likotoana tse nyane.
- Pheha ka pane e se nang mabitso, e hlohlelletsa kamehla. Grind ho blender.
- Pheha likhaba tsa apole tse halikiloeng ebe o pepeta pulp ena ka ho suna.
- Kopanya lino tse peli ka makhapetla, pheha ebe u li beha ka har'a linkho ho ea holimo. Tšela 'me u phuthele ka letsatsi.
Jusi ea Apple lapeng ntle le juicer e tsamaea hantle le lino tse ling ho tsoa ho monokotsoai: raspberries, aronia, viburnum, fragole. E hloekileng ebile e kopantsoe le meroho e meng, litholoana, lero la apole e tlisa pheko le thabo e monate lapeng le leng le le leng. E na le thuso ho batho ba baholo le bana, ba kulang ebile ba phetse hantle, ntho e ka sehloohong ke ho e kenya ka har'a menu e le hore u rue molemo.
