Lijo

Pickle le perela ea perela, likomkomere tse ncha le khoho

Pickle e nang le harese ea perela, likomkomere tse ncha le khoho ke mofuta oa pele oa lihlahisoa tse theko e tlase, tse theko e tlase le tse bonolo tse ka lokisoang selemo ho pota. Likomkomere tse sa tsoa khuoa li fana ka tatso e ikhethang lijong tse chesang, ka maikutlo a ka, meroho ena e etsoa feela bakeng sa sechu le sopho. Re tloaetse ho etsa salads ho tsoa ho likomkomere tse ncha, empa ho secha sa China le sa Korea meroho ena e sebelisetsoa ho chesa.

Pickle le perela ea perela, likomkomere tse ncha le khoho

Sopho e na haholo le pelo e thata ho eona, joalo ka ha nkhono o ne a tloaetse ho bua, e ileng ea nthuta ho pheha asene, khaba e eme.

  • Nako ea ho pheha: hora e le 'ngoe
  • Litšebeletso ka Ho Boloka: 6

Lisebelisoa tsa ho etsa asene ka harese ea harese, likomkomere tse ncha le khoho:

  • 150 g ea harese ea perela;
  • 450 g ea sefuba sa khoho;
  • 2 l ea khoho ea likhoho;
  • 220 g ea likomkomere tse ncha;
  • 90 g ea lieie;
  • Lihoete tsa 120 g;
  • 60 g ea sakha celery;
  • 120 g ea litapole;
  • Li-tomate tse 150 tse halikiloeng ka har'a lero la tsona;
  • oli ea soneblomo, letsoai, pepere, paprika, tsoekere e tsoekere.

Mokhoa oa ho hlophisa asene le perela, likomkomere tse ncha le khoho.

Taba ea pele, lokisa meroho. Re peel hlooho ea onion ho tloha likhoele, re khaola likotoana tsa halofo e tšesaane.

Khaola eiee ka mehele e mehlano

Khaola lihoete likotong tse tšesaane. U ka halika lihoete ho grater e boreleli, ka hona, o fumana khalase e bonolo ea sejana se felileng.

Khaola lihoete likotong tse tšesaane

Re khaola likhahla tsa celery ka li-cubes tse nyane. U ka pheha sopho ena ka lero la celery, leo u hlokang ho le tlotsa le ho halika ka grater e kopaneng.

Khaola kutu

Likomkomere tse ncha li khaotsoe ka li-cubes tse nyane.

Cheka likomkomere

Ebola litapole, khaola khafetsa.

Litapole tse khethiloeng

Tšela likhaba tse 3 tsa oli ea langa le le lej ka pane, tšela lieie e khotliloeng meheleng e 'ngoe, tšollela letsoai. Re fetisetsa onion holim'a mocheso o lekaneng ho fihlela o pepesehetse. Ebe u eketsa celery le rantipole ho onion. Pheha metsotso e 5-6 ho fihlela meroho e kokobela.

Ka pane re tšela lieie, lihoete le celery

Ebe re tšela tamati e halikiloeng merohong ea meroho e futhumetseng ka lero la rona. Sebakeng sa canned, o ka tšela tamati e ncha e khabeloang e 'maloa ka kotlolloe ka thipa ebe o e khetha ka blender.

Kenya tamati ka lero la hau

Lahlela likomkomere tse khabisitsoeng ka pane, li halikise meroho ka mocheso o itekanetseng oa metsotso e 10.

Kenya likomkomere ka pane

Re hlophisa harese ea perela (ho bona lipilara le lintho tse ling tse tsoang kantle ho naha), re hlatsoa croup ka metsing a 'maloa, re e kenye ka pane. Tšela setoko sa khoho.

Pheha ka mocheso o tlase metsotso e 40 kamora ho pheha.

Eketsa harese ea pearl le khoho ea khoho. Pheha metsotso e 40

Metsotso e 10 pele u pheha, lahlela litapole tse halikiloeng.

Metsotso e 10 pele ho litapole tse halikiloeng, tse halikiloeng

Re pheha sopho ka saucepan e koetsoeng ka sekwahelo, qetellong re eketsa letsoai ho latsoa, ​​pepere ka pepere e ntšo e tšelang, tšela khaba ea pepere e monate, ebe re kenyelletsa letsoai la granured ho lekanya litatso.

Kenya letsoai le linoko. Re koahela pan ka sekwahelo

Khaola sefuba sa khoho ka likhahla tse tšesaane, fafatsa ka letsoai le paprika, tšela oli ea soneblomo. Tlama khoho ea likhoho metsotso e 20.

Marele ea khoho ea khoho e lohiloeng

Re futhumatsa pan ka koae e sa khangoang, ho fafatsa likhoho kapele ho fihlela li pheha. Tšela likhoho lijana tse arotsoeng.

Fry khoho mme u hlophise ka lipoleiti

Tšela asene e chesang, nako ka tranelate e bolila, fafatsa ka litlama tse ncha, le pepere ka pepere e ntšo ea lefatše. Ho tafoleng ea lijo-thollo tse nang le perela ea harese, likomkomere tse ncha le khoho li chesa li chesa.

Tšela asene e chesang ka har'a lijana

Sopho ena e khotsofetse hoo u sa hlokeng ho pheha lijo tsa mots'eare!

Khekhe e nang le harese ea perela, likomkomere tse ncha le khoho li se li loketse. Ho thabela takatso ea lijo!