Litlama tse ngata tse ka fumanoang morung kapa serapeng li sebelisetsoa moriana. Leha ho le joalo, ha se limela tsohle tse lokelang ho bokelloa qalong kapa bohareng ba selemo, tse ling tsa tsona li thunya feela qetellong ea lehlabula. Ke litlama life tse kotuloang ka Phato mme li na le thepa efe e molemo?
TOP litlama tse 10 tse bokelloang ka Phato
Litlama tse ling li ka baka litlamorao.
Litlama tsena tsa litlhare tse holang Russia li kotuloa hantle ka Phato. E 'ngoe le e' ngoe ea tsona e na le thepa ea eona ea kalafo 'me e sebelisetsoa ho etsa tee, infusions ea meriana, lino tse nang le vithamine kapa li-compress.
Nettle
Li-decoctions tsa Nettle li sebelisetsoa mathata a sebete
Semela, se tloaeloang ke motho e mong le e mong ho tloha bongoaneng, se na le thepa ea ho folisa e ngata. U ka fumana lits'oants'o hohle - ka lirapeng tsa meroho, lehlakoreng la litsela, libakeng tsa meru esita le libakeng tsa litoropo. Joang bona bo khetha mobu o nonneng o nang le mongobo o mongata. Nettle e na le matla a khahlanong le ho ruruha, e ntlafatsa ts'ebetso ea metabolic 'meleng le ho tlosa chefo ho eona, hape le:
- hantle e ama kholo ea moriri, e thibela ho lahleheloa ke moriri;
- ho emisa ho tsoa mali;
- e tsitsisa mosebetsi oa senya le sebete;
- e ama 'mele oa basali hantle, e tlosa bohloko ba ho ea matsatsing, e khutlisa tloaelo.
Nettle e na le phello e matlafatsang 'meleng, ho bonolo ho e fumana le ho e lokisa. Li-nettles li etsa tee, infusions, li-decoctions esita le limaske bakeng sa sefahleho le 'mele.
Burdock
Ho sebelisoa oli ea Burdock bakeng sa moriri
E ne e le ka Phato hore semela sena se na le matla a maholo ka ho fetisisa, 'me motso oa sona ke pheko e ntle. Bakeng sa bongaka, ke motso oa semela o sebelisoang haholo, hangata makhasi le litholoana. Burdock ke semela se ka fumanehang hohle, empa hangata se fumaneha libakeng tse nang le naetrojene e ngata. Burdock o na le thepa e latelang ea pholiso:
- e ntlafatsa tšilo ea lijo;
- e hloekisa methapo ea mali, e fana ka thibelo ea atherosulinosis;
- e nka karolo ho hatella kholo ea lisele tsa mofetše;
- e tsitsisa lits'ebetso tsa metabolic 'meleng.
Burdock e sebelisetsoa lefu la gout, asthma, allergies, rheumatism, ho ruruha ho sa feleng le mafu a mang a mangata. Semela se fokotsa ho ruruha, se folisa maqeba. Ho tloha ho burdock etsa li-tincture, li-decoctions, oli le litlolo.
Katleho
Ho nka ho latellana ho ka lebisa khatello ea mali e tlase
Ho latellana ho bokelloa ka Phato hang hang ka mor'a ho thunthung. Li tsamaisoa hohle ntle le Karolong e Holimo ea Leboea, li rata mongobo le mofuthu. O ka fumana tatellano haufi le mabopo a linoka, matša le matangoana hammoho le mekhoabong, matangoaneng le matangoaneng. Ka linako tse ling e fumanoa mefuteng kapa ka serapeng e le mofoka. Melemo ea ho folisa ea lihlooho:
- e tlosa puffiness, e fokotsa khatello;
- normalizing takatso ea lijo le metabolism;
- o folisa maqeba a ho bola, o thusa ka ho longoa ke noha;
- lowers fever, e na le phello ea choleretic.
Lethathamo la maloetse a phekoloang ke letoto la a batsi ke lefu la tsoekere, cystitis, bronchitis, allergies le mafu a kopaneng. Ho eona u ka etsa li-infusions tsa pholiso le litokisetso tsa litlama. Hape ho sebelisoa li-cosmetology ho tloha semeleng ho etsa libate tsa pholiso le limaske tse bohlokoa bakeng sa letlalo la bothata.
Dogrose
Li-infusions tsa Rosehip tse kenngoeng ka metsi li thusa ho theola khatello
Lihlaha tsa Rose li butsoitse ka botlalo ka Phato, empa ha se tsona feela tse sebelisoang ho tsa bongaka - li bokella makhasi, metso, peo le lipalesa. E hola haufi le matša le linoka, hangata ha e le merung e matla, e kopaneng le e kopaneng, mefuta e sa tsoaneng e ka lengoa habonolo serapeng. Melemo ea ho folisa ea semela:
- normalizing phallo ea mali, e ntlafatsa metabolism;
- e na le leqeba la ho folisa leqeba (oli ea peo);
- e etsa hore likepe li be matla, li eketsa takatso ea lijo;
- e phahamisa kholo hape e khutlisetsa ho itšireletsa mafung.
Rosehip e sebelisoa e le restorative, tonic, hape e thusa ka ts'oaetso. Li-decoquices le li-tincture, lero le oli li etsoa ho tsoa semeleng, hape li ekeletsoa tee.
Semela
Makhasi a omisitsoeng a limela a lokela ho bolokoa ka lijaneng tsa khalase tse koetsoeng ka thata ntle le khanya ea letsatsi.
Plantain e rata moea o futhumetseng; e ka fumaneha libakeng tse bulehileng. Semela sena ke motsoako oa lithibela-mafu ebile se folisa, se kokobetsa bohloko 'me se emisa ho tsoa mali, ka hona se lokela ho sebelisetsoa maqeba a kantle. Semela sena se na le thepa e latelang e thusang:
- e tlisa boemo ba cholesterol maling maling;
- liquefies phlegm 'metso, ke se lebelloang;
- e laola tlhahiso ea lero la gastric;
- e theola khatello ea mali, e na le phello e khutsisang.
Ts'ebeliso ea kantle ea lihlahisoa tsa litlhare e thehiloeng ho li-plantain ha e na kotsi ebile ha e na liphapang. E thusa ho thibela tšoaetso ea vaerase ea matšoafo a hlobaetsang le lefu la sethoathoa. O fumane sebaka sa hae ho cosmetology, o boetse o sebelisoa ka mafolofolo ho fokotsa boima ba 'mele. Oli, lero, sirapo - tsena tsohle li ka etsoa semeleng.
Coltsfoot
Masks le broths ho tsoa ho coltsfoot li khothalletsa kholo ea moriri le ho ntlafatsa sebopeho sa tsona
Ona ke semela se nang le limela tse ngata tse nang le li-inflorescence tse shebahalang joaloka li-dandelions. Coltsfoot e ka fumaneha ho pholletsa le Europe, ho kenyelletsa le Urals le Siberia. E thunya esale pele, empa litsebi li eletsa ho e bokella ka Phato, ha mabokose a peo a theha sebakeng sa lipalesa. Coltsfoot e sebelisoa ho tsa bongaka, ho pheha le cosmetology, e na le thepa e latelang ea pholiso:
- e fokotsa ho ruruha, ho teneha le ho hlohlona;
- o folisa maqeba le ho tiisa mokhoa oa ho silila;
- li-disinfects, anesthetize le soothes;
- Ke ntho e lebelletsoeng ka ho fetesisa ebile e ka fifatsa mahlo.
Makhasi a kotuloang, metso. Litlolo, li-compotes, lero le li-decoctions tsa coltsfoot li sebelisoa nakong ea sefuba.
Haeba o sebelisa semela sena hammoho le marang-rang, o ka phekola li-ARVI le sefuba kapele.
Valerian officinalis
Li-decoctions tsa Valerian li ka laeloa bakeng sa bana ba nang le khatello ea kelello, hysteria le neurasthenia
Naheng ea Rashea, valerian e hola naheng tse libakeng tsohle ntle le libaka tse omeletseng le libakeng tse ka leboea. E lula matsoapong a lithaba, haufi le mabala le linoka tsa linoka, ka linako tse ling e fumanoa libakeng tse tlasa lefatše. Ka moriana, li-rhizomes le metso ea limela lia sebelisoa. Lisebelisoa tse sebetsang:
- e thusa ka ho hloka boroko le khatello ea maikutlo;
- e eketsa matla mme e ama hantle tsamaiso ea methapo;
- e ntlafatsa tšilo ea lijo, e imolla mesifa ea mesifa;
- e kenya tšebetsong mosebetsi oa methapo ea mali le pelo.
Ha u sebelisa valerian, ho tlameha ho ba hlokolosi - ts'ebeliso e feteletseng e lebisa ho tsitsipano borokong, ho otla ha pelo le mokhathala. Ba etsa lero le oli ho eona, hape e sebelisoa ho pheha - li-rhizomes li ekeletsoa sopho le li-marinade, li-salads li etsoa ka makhasi.
Bearberry
Ts'ebeliso ea Bearberry e kopantsoe le basali ba baimana le ba anyang
E hola karolong e ka leboea le e bohareng ea karolo ea Europe ea Russia, Bochabela bo Hare le Siberia Bochabela. E ipata merung e makatsang, merung ea phaene le mohohlo oa lehlabathe. Lisebelisoa tse sebetsang tsa berebele:
- e baka phello ea diuretic;
- e matlafatsa mala;
- e fana ka thibelo ea lets'ollo le mafu a mang a ka mpeng;
- calms nerves le lintoa ho sebetsa ho feta tekano;
- ka mafolofolo a hanyetsa libaktheria, livaerase le likokoana-hloko.
Meriana e nang le li-bearberry e sebelisoa ka katleho bakeng sa maloetse a mokhoa oa ho hema, 'me joang bo boetse bo ka sebelisoa e le mokhoa oa ho soeufatsa letlalo, ho ntlafatsa boleng ba lona le ho tlosa marang-rang. Ho tloha ka borobeli etsa li-decoctions, infusions ka metsing, lero, lino-mapholi le jelly.
Ledum
Ho sebelisa overdose ea leadum ho ka baka lipono le ho akheha
Ledum e fumaneha libakeng tse nang le mongobo o phahameng, e mamella lithemparetjha tse mpe. E hola ka Bochabela bo Hare, o ka kopana le semela sena mekhoabong, maralleng le mekhoabo ea peat, hammoho le tundra le merung. Ledum e na le thepa e latelang ea pholiso:
- e na le phello e matla ea bactericidal;
- e thusa kalafo ea mafu a matšoafo a sa foleng;
- e na le phello e lebelletsoeng;
- e sebetsang ho phekoleng hlooho le mathata a sebete, hammoho le ho ruruha hoa tsamaiso ea genitourinary;
- e thusa ka serame.
Litokisetso tse entsoe ka leadum, anesthetize le thuso ka ho loma le likotsi. Leha ho na le thepa eohle e ka u thusang, sena ke semela se chefo - overdose e ka baka litlamorao ka mokhoa oa mafu a methapo ea kutlo.
Yarrow
Ha u kotula, libaskete tsa lipalesa tsa yarrow lia khaoloa kapa li rusolotsoe
Yarrow e ka fumanoa karolong e ka leboea ea hemisphere, hangata libakeng tse lithaba, steppe le moru pakeng tsa lihlahla. E hola pheletsong ea moru, liphula le matsoapong. Yarrow e kokobetsa ho ruruha mme e na le litlamorao tsa antibacterial, hape e na le thepa e 'maloa ea kalafo:
- e thibela ho etsoa ha likhase ka mpeng;
- e thusa ka ho kulisa;
- o folisa maqeba ka nako e khuts'oane, haholoholo ka ho chesoa;
- ho emisa mali (mali a kantle le a ka hare);
- E na le phello e khutsisang ka ho otla ha pelo kapele.
Semela se ts'oarisa letlalo la sefahleho - se sebelisoa ka mafolofolo ho cosmetology ka mokhoa oa li-compress, mask, li-decoctions le infusions. Yarrow e sebelisetsoa ho etsa botoro, lero, lino-mapholi tsa veine, veine hape e eketsa sopho.
Ho tloha mehleng ea khale, batho ba 'nile ba sebelisa litlama e le lihlahisoa tsa meriana - le tsohle hobane thepa ea bona e molemo e lekoa ka nako. Phato ke nako e ntle ea ho bokella, ka nako ena limela tse ngata tsa meriana li se li fihlile tekanyo e hlokahalang.
