Serapa

Saffron thepa ea bohlokoa le lits'ebeliso tsa linoko

Saffron ke senoko se tsebahalang ho batho ka lilemo tse fetang 4000. Hangata e bitsoa khauta e khubelu, ka theko ea eona e phahameng, e sa kang ea fokotseha ho tloha Mehleng e Bohareng.

Lebitso la senoko le tsoa lentsoeng la Searabia "za'faran", le bolelang "mosehla" mme le supa ts'ebeliso e atileng ea senoko sena e le dae. Kajeno, safrone e sebelisoa feela ho ho pheheng, 'me theko ea eona e ka lehlakoreng le theko ea khauta, hobane ka selemo ha e hlahisoe ho feta lithane tse 300 lefatšeng ka bophara.

Saffron ka kakaretso

Melemo ea pele ea ts'ebeliso ea safrone e fumanoe lipentšaneng tsa litšoantšo tsa majoe tsa mehleng ea Neolithic. Mesopotamia, ba ile ba qala ho sebelisa senoko sena bakeng sa lijo, 'me Persia ba etsa oli e nkhang hamonate le litlolo tse thehiloeng safrone tse nang le thepa ea aphrodisiacs, le likhoele tsa safrone tsa masela a mahlabelo.

Saffron e ne e sebelisoa haholo molemong oa bongaka. Kahoo, bakeng sa kalafo ea maqeba e sebelisitsoe sesoleng sa Alexander the Great. Baroma, ntle le ho sebelisoa e le moriana, e ne e boetse e sebelisoa e le senoko le dae bakeng sa letlalo le lisele. Bopaki ba boleng bo phahameng ba safrone mehleng ea khale ke ha ho buuoa ka eona esita le Testamenteng ea Khale, e le libano, dae le ntho ea mahlabelo. Ka bochabela, baitlami ba Mabuddha ba ne ba sebelisa safrone ho daela liaparo.

Kamora ho oa hoa 'Muso oa Roma, thahasello ea safrone e ile ea batla e nyamela,' me ea nchafatsoa feela nakong ea Mehla e Bohareng. Europe, linoko e ne e le sesupo sa boemo bo phahameng sechabeng le borui bo bongata. Mabaleng, liaparo le lieta tse dailoeng ka safrone li ne li le feshene haholo. 'Me Henry VIII o bile a thibetse batsamaisi ba eona hore ba sebelise dae ena ho itlhahisa ka mokhoa o fapaneng le semelo sa bona. Lipalesa tsa Saffron, tse tsejoang hamolemonyana joalo ka likoena, li ne li sebelisoa ho phatlalatso ea li-Bourbons. Ho na le toropo seterekeng sa Senyesemane sa Essex se bitsoang Safron ho tlotla senoko, se tlisitseng chelete e ngata polokelong ea mmuso.

Spaniards ke tsona tse neng li "qetetse" ka ho fetesisa ebile e le tsona tsa pele tse holang holima tlhahiso ea safrone e romelle kantle ho naha. 'Me kajeno, Valencia, Lihlekehleke tsa Balearic le Andalusia ke bona beng ba masimo a maholo a semela sena. Hape, ho lengoa le ho hlahisoa ha safrone ho atile naheng ea Italy, Fora, Iran, Turkey, Pakistan, Greece, China, New Zealand, Japane, USA le linaha tsa Transcaucasian. Hoa hlokomeleha hore linaheng tseo senoko sena se sebelisoang haholo lijong, mafu a pelo le methapo ea mali a fokola haholo.

Hoa hlokomeleha hore ho latela sebaka sa tlhahiso, tatso le thepa ea safrone lia fapana. Safrathe ea bohlokoa ka ho fetisisa ebile e theko e phahameng ea Spain, kaha e na le monko o monate le tatso e ntle haholo. Empa safrone ea Maindia le ea Greece e ka "ithorisa" bophelo bo bolelele ho feta. Sekoa se entsoeng ka Setaliana se khetholloa ke monko o nyonyehang le tatso e matla. E theko e tlaase ke safrone e entsoeng Iran.

Saffron lapeng ho hola

Litsenyehelo tse phahameng tsa safrone ke ka lebaka la mabaka a mabeli a mantlha:

  • Ho rarahana ha ho hola.
  • Tatso e ke keng ea bapisoa, monko le thepa ea ho folisa.

Saffron ke sekhobo se omeletseng sa lipalesa tse 'mala o pherese kapa oa peō (Crocus sativus). Semela sena se thunya hang ka selemo bakeng sa matsatsi a 2-3. Lipalesa li khethoa ka letsatsi la pele la lipalesa ha mafube a hlaha mme ka letsoho feela. Boemo ba leholimo bo lokela ho ba bo bata ebe bo khutsitse. Meroalo ea lipalesa tse bokiloeng le eona e huloa ka letsoho ebe e omisoa kapele tlasa letsatsi, ka mollo kapa ka li-dryer tse khethehileng. Boleng ba senoko ka kotloloho bo ipapisitse le lebelo la pokello ea eona le ho omella.

Ho fumana kilogramu e le 'ngoe ea linoko, ho hlokahala li-stigmas tsa lipalesa tsa safrone tse makholo a likete. Selemong sa pele, ho lema lipalesa tsena ho ka hlahisa chai ea hekthara e le 'ngoe ntle le li-kilometre tse 5-6, lilemong tse latelang - seterekeng sa li-kilogram tse 20. Ka nako e ts'oanang, masimong a tlameha ho nchafatsoa lilemo tse ling le tse ling tse 3-4, hobane nako ea limela tsena e nyane haholo. Saffron e phatlalatsa ka ho arola bulbs.

Saffron thepa ea bohlokoa

Tšusumetso e ikhethang ea safrone 'meleng oa motho e tsejoa ho tloha mehleng ea khale. Tlas'a ketso ea eona, 'mele o hlahisa serotonin, e tsejoang hamolemohali e le "hormone ea thabo." Sena se hlalosa bokhoni ba hae ba ho pholosa ho bohloko, melancholy le khatello ea maikutlo. Nako le nako, basali ba tsoalo e ntle ba ile ba inkela litlolo tsa safrone ho etsa mosebetsi oa ho itlosa bolutu. Hape, ea tsebahalang ho motho e mong le e mong, Cleopatra o ile a nka libate tsa safrone ho boloka bocha le ponahalo e ntle ea letlalo.

Ho latela Ayuverde, safrone e bohlokoa ho motho e mong le e mong. Spice e na le tšusumetso ea tonic mme e ntlafatsa phepo e nepahetseng ea lisele tsa 'mele kaofela, haholo-holo mali, plasma le lisele tsa methapo. Ka lebaka la ts'ebetso e matlafatsang, ea bohlola le ea ho khutlisa, safrone e fumane ts'ebeliso kalafo ea maloetse a fetang 90. E thusa ho fokotsa tšilo ea lijo, ho matlafatsa tsamaiso ea ho phefumoloha le litho tsa kutlo, ho eketsa potency, le ho tloaela ho ea matsatsing. E boetse e sebelisoa bakeng sa bokhachane, neuralgia, lefu la pelo, ho ts'oaroa, ho hloekisa liphio, sebete le lymph esita le ho ntlafatsa sefahleho.

Motsoako oa sejoale-joale o sebelisa safrone le thepa ea ona e sebetsang bakeng sa ho etsa li-tincture tse fapaneng, li-tincture le marotholi a mahlo. Ka bobeli thepa ea antimutagenic le anticarcinogenic ea crocus e se e thehiloe. Ha o sebelisa phofo ea safrone ka lebese, mohopolo oa ntlafala 'me kholo ea lisele tsa boko e ea khothalletsoa,' me ha e tsoakoa le mahe a linotsi, e thusa ho roba majoe a liphio.

Lisebelisoa tsohle tsa safrron li bohlokoa ka lebaka la sebopeho sa eona se ruileng. Kahoo li-stigmas tsa linoko li na le thiamine, saffronol, cineol, pineol, pinene, glycosides, riboflavin, flavonoids, mafura a mafura, gum, phosphorus, calcium le livithamini. Litala tse mosehla li fanoa ke carotenoids, crocin glycoside, lycopene le beta-carotene.

Saffron e fumane tšebeliso ea eona ho moriana oa setso. Li -ionion tse thehiloeng ho eona li thusa ho imolla hlooho le ho imolla boroko. Spice e ka fokotsa tlala 'me ea felisa lefu la hangover, leha ho le joalo, e nooang ka joala e thusa ho tahoa haholo.

Ho lokela ho hopoloa hore safrone ke pheko e nang le tšebeliso e ntle, e feteletseng e ka lebisang chefo, le ligrama tse 'maloa tsa tse ncha - sephetho se bolaeang. Ka lebaka la phello e matla ea tonic, ts'ebeliso ea eona bongoaneng le nakong ea kemero e hanyetsitsoe.

Ponahalo le khetho ea safrone

Saffron e na le ponahalo ea likhoele tse khubelu tse 'mala o mofubelu kapa o lefifi ka' mala o moputsoa. Khoele e 'ngoe ea eona e khona ho fa sejana monko o khethehileng o monate le tatso e khethehileng e bohale.

Ho khothalletsoa ho reka safrone ka mokhoa oa likhoele, kaha li thata haholo ho fake ho feta phofo. Leha ho le joalo, "litsebi tsa" litsebi tsa "mesebetsi ea matsoho li ithutile ho bua leshano, li rekisa ka mokhoa oa stigmas pampiri e mebala e sa reng letho. Tlas'a tataiso ea phofo ea safrone, lipalesa tse omisitsoeng tsa marigold, kapa ka kakaretso phofo e tsoang moo e sa tsejoeng hangata e rekisoa. Hang ka nako ea "maqiti" a joalo maqiti a ile a bolaoa.

Ha ua lokela ho reka senoko se bobebe haholo kapa se seng monko, hobane hona ke sesupo sa polokelo ea nako e telele kapa e sa nepahalang, eo thepa eohle e bohlokoa e lahlehang.

Ho leka ho itokisa sekhobo le uena ha ho na thuso. Khafetsa, crump ea peo e ferekanngoa le hoetla ha colchicum, e leng semela se chefo.

Saffron thepa e sebetsang le ts'ebeliso ea ho pheha

Saffron e fa lijana mmala oa khauta, monko o ikhethang le tatso e monate ea linoko. Tšebeliso e atileng haholo ke linaheng tse ka boroa tsa Europe le Middle East. Moo e kenyelletsoa lijana tsa raese, nama, lijo tsa leoatleng, tlhapi le ho lokisetsoa sopho e bonaletsang.

Ho lijo tsa Mediterranean, senoko se sebelisoa haholo ho lokisetsoa lisosetso le sopho e fapaneng. Lefatšeng ka bophara, safrone e eketsoa ka li-muffin, likuku, litlolo, likuku, likuku, jellies, mousses.

Kenya linoko tsa khauta ho lino tse bonolo, kofi le tee.

Ha u sebelisa safrone, ho lokela ho hopoloa hore senoko sena sea ikhaola ebile ha se kopane hantle le tse ling.

Li-Recipe tsa Saffron

Soseji tse tsamaisoang ka safrone

Lithako

  • Saffron - likhoele tse 2
  • boroso - likhomphutha tse 2.
  • oli ea mohloaare - 2 tbsp. likhaba
  • eiee - 100 g,
  • konofolo - 1 khekhe,
  • litapole - 2 likhomphutha.,
  • khoho ea khoho - 200 ml,
  • lierekisi tse tala - 50 g
  • letsoai ho latsoa
  • pepere ho latsoa.

Ho pheha

  • Saffron e kolobisitsoe ka khaba ea metsi.
  • Li-sose li khaotsoe, li halikiloe ka mocheso o tlase ebe li hasoa poleiti.
  • Eiee e halikiloe, e khabeloe hantle ebe e halikiloe metsotso e 2-3, ebe e ekelloa ka konofolo ebe e halikisoa motsotso o mong.
  • Litapole li halikiloe, li khabeloa ebe li eketsoa ka onion le konofolo bakeng sa metsotso e 5-6.
  • Ho meroho e halikiloeng eketsa moro, infusion ea safrone, tlisa ho pheha le sechu ho fihlela litapole li se li loketse.
  • Kenya lisosa, lierekisi, letsoai le pepere mme u tsoelepele ho qeta metsotso e meng e 2-3.

Saffron Halibut

Lithako

  • Saffron - 1 khoele,
  • halibut fillet - 500 g,
  • phofo - 30 g
  • oli ea mohloaare - 30 ml,
  • Pepere ea Bulgaria - 2 likhomphutha.,
  • eiee - 1 pc.,
  • konofolo - 1 khekhe,
  • langa le le lej - 1 pc.,
  • parsley - 1 h. Khaba,
  • letsoai le pepere ho latsoa.

Ho pheha

  • Khaola meroho e hlatsoitsoeng pele.
  • Saffron e kolobisitsoe ka metsi a fokolang a futhumetseng.
  • Halibut fillet e nang le letsoai, pepere, tšela ka phofo le Fry mahlakoreng ka bobeli a oli ea mohloaare. Ebe o fetisetsa ka pane ebe o tšela ka ontong metsotso e 10.
  • Ka nako ena, lieie ea lieie, pelepele, konofolo, tamati le parsley bakeng sa metsotso e 5. Saffron e nang le infusion e eketsoa ho meroho ebe e fuoa mocheso o tlase ka metsotso e 10.
  • Meroho e loetsoeng e tšeloa ka letsoai, pepere ebe e fuoa halibut.

Pie ea khauta

Lithako

  • Saffron - likhoele tse 4-5,
  • lebese - 60-70 ml (e sebelisitsoe ka thoko),
  • botoro - 1 tsp,
  • phofo - 130-140 g,
  • tsoekere - 130-140 g (e sebelisitsoe ka thoko),
  • phofo ea ho baka - 1 tsp,
  • soda - 0.5 tsp
  • lehe - 1 pc.,
  • metsi a pinki - 2 tsp
  • vanilla - tee e le 1 (e sebelisitsoeng ka thoko),
  • metsi - 70 di ml
  • li-pistachios tse khabisitsoeng - likhaba tse 2-3.

Ho pheha

  • Ka saucepan e nyane, safrone e tšeloa ka likhaba tse peli tsa lebese, e tlisoa ho ea pheha ebe e lumelloa ho pholile.
  • Furu, phofo ea ho baka, sopho le 100 g ea tsoekere li tsoakoa ka sejaneng se seholo.
  • Ka lebese le safrone eketsa lebese le setseng, metsi a tsoileng, lehe, khaba ea illa ea vanilla, kopanya ka botlalo 'me u tšollele motsoako oa phofo, o hlohlelletsa kamehla.
  • Pampiri ea ho baka e tlotsitsoe ka oli ebe hlama e tšeloang e tšeloa ho eona.
  • Tšela ka ontong ea preheated bakeng sa metsotso e 10-15. Pie e halikiloeng e lumelloa hore e pholile ka metsotso e 5.
  • Lekhetlong lena, tsoekere e setseng e qhibiliha ka metsing, e belisitsoeng ebe vanilla e ea eketsoa.
  • Ka molamu oa lehong etsa li-indentations tse bohareng ba phae, tšela sirapo mme u fafatse ka pistachios.

Saffron Curd Dessert (Paseka)

Lithako

  • Saffron - likhoele tse 10
  • mahetleng a lapeng (mafura) - 2 kg,
  • li-yolks - li-pcs tse 10.,
  • tsoekere - 200 g
  • botoro - 300 g,
  • tranelate e bolila (mafura) - 50 g,
  • morara o omisitsoeng - 200 g
  • Litholoana tse halikiloeng kapa litholoana tse omisitsoeng - 100 g,
  • Lialmonde tse khethiloeng - 200 g,
  • li-pistachios tse sa lomosoang - 100 g,
  • cognac - 50 g.

Ho pheha