Turkish eggplant puree ke litholoana tse monate tsa meroho tse nang le tranelate le chisi, eo pele e kileng ea pheha, u ke ke ua pheha li-eggplant ho latela litlolo tse ling. Maturkey a tseba ho hongata ka li-eggplant le meroho e meng, 'me risepe ena ke bopaki bo hlakileng ba sena.
Phofo e nyane le tranelate ke tlatsetso e hlokahalang le e hlokahalang ea meroho, lihlahisoa tsena li etsa hore litapole tse khotliloeng li bobebe le ho hlasimolla ponahalo. Ha e le tatso, e tsoa feela tlholisanong. Ntho e ngoe le e ngoe e lokiselitsoe ha bobebe, sejana sena sa lehlakoreng se feta matla a moapehi oa novice, joalo ka lijana tse ling tsa lijo tse se nang mathata tsa setso.
Turkey Eggplant PureeHaeba u pheha ho hong ka ontong, joale etsa feela sebaka se seng bakeng sa li-eggplant tse 'maloa. Ha ba baka, ha ba tlohele monko leha e le ofe, ka hona ba tla ikutloa ba le haufi le khoho esita le haufi le biscuit.
- Nako ea ho pheha: metsotso e 45
- Lits'ebeletso Ho Mong le e Mong: 3
Lisebelisoa tsa Turkey Eggplant Puree:
- 500 g eggplant;
- hlooho ea onion;
- 25 g botoro;
- 10 g ea oli ea mohloaare;
- 20 g ea phofo ea koro;
- 80 ml ea tranelate kapa lebese;
- 50 g ea chisi e thata;
- 5 g ea letsoai.
Mokhoa oa ho lokisa li-eggplant tse halikiloeng ka Turkey.
Re khetha li-eggplant tse nyane tse butsoitseng tse nang le lekhapetla le khanyang la elastic. Meroho e meholo e tla baka nako e telele, ka hona ke u eletsa hore u khethe e nyane, joale ts'ebetso ea ho pheha e fokotsehile haholo.
Khetha li-eggplantNka pan ka mobu o botenya, ka ho khetheha tšepe e tšeloang. Ka tlase re beha mehele e 'maloa ea eiee, li-eggplant ka holimo. Eiee e tla chesa ka ontong, empa li-eggplant li tla sala li le joalo.
Tšela lieie le li-eggplant ka paneRe tšela ka ontong e futhumetseng ho likhato tse 230 bakeng sa metsotso e 20-25. Ha meroho e le bonolo, 'me letlalo le boreleli, o ka e fumana.
Pheha li-eggplant ka ontongKhaola li-eggplant ka halofo bolelele, tlohella li pholile hanyane. Meroho e phehiloeng hantle e ba bonolo, nama ea bona e bonoa, e hlakile ebile e arotsoe habonolo ke letlalo.
Khaola le ho pholile li-eggplant tse phehiloengRe nyolla makhasi ao ka khaba, e tlosoang bonolo feela, 'me re romella lekhapetla le thata ka moqomong, e ke ke ea hlokahala.
Tlosa nama ho tloha eggplant e halikiloengTlosa nama ho meroho eohle e halikiloeng, e khaoloe ka li-cubes tse nyane.
Khopola nama ea sejaloKa pane e tebileng ea ho halika, futhumatsa mohloaare le botoro, eketsa lieie e khotliloeng. Re e fetisetsa sebakeng se pepeneng hoo e ka bang metsotso e 5.
Re tšela lieieHa onion e fetoha bonolo ebile e hlakile, eketsa phofo ea koro ea premium.
Ha lieie e phehiloe, eketsa phofoFafatsa phofo ho fihlela e le putsoa khauta, ka mor'a hore e fetohe e putsoa hanyane mme o fumane tatso e bobebe ea phepo, o ka tsoela pele ho pheha ho ea pele.
Fry phofo le onion ho fihlela e le putsoa khautaTšela tranelate kapa lebese ka pane e halikiloeng le molapo o tšesaane, kopanya, tšela likhaba. Pheha ka mocheso o tlase bakeng sa metsotso e 5-6. Ka risepe ena, ho molemo ho fana ka khetho ea tranelate, e tla fetoha e monate.
Tšela tranelate ka bonoloKenya li-eggplant tse halikiloeng hantle ntle le letlalo le letsoai. Re senya metsoako ka sekontiri se ka tlatsitsoeng ka mofuthu, se futhumetseng ka setofo bakeng sa metsotso e meng e 2-3.
Kenya nama ea li-eggplant tse halikiloeng le grindQetellong re beha chisi e halikiloeng. E natefeloa haholo ke parmesan, empa bakeng sa khetho ea tekanyetso, chisi efe kapa efe e thata e tla lumellana le tatso ea hau.
Grate chisi e thata ka eggplant pureeSebeletsa eggplant ea pureen ea tafoleng e chesang. Hangata setoto sena se jeoa ka nama kapa tlhapi. Ho thabela takatso ea lijo!
Turkey Eggplant Puree