Ho na le liphapang tse ngata mabapi le ho lokisa mofuta ona o monate le o phetseng hantle. Cranberry compote e na le tatso e monate le e tsoekere, 'me u ka e noa ka mokhoa o futhumetseng le o benyang. Kajeno re batla ho u fa litlhahiso tse khahlisang, e le hore hamorao u ka khetha tse ntlehali.
Recipe ea khale ea Cranberry Compote
Bakeng sa seno sena se matlafatsang o hloka linoko tse tharo feela le metsotso e leshome ea nako ea mahala.
Lihlahisoa:
- cranberries - 200 dikgerama;
- tsoekere - ligrama tse 150;
- metsi - lilithara tse peli.
Sebelisa metsi a nooang a hloekileng kapa a selemo. Ke ka tsela ena feela o ka senolang tatso ea compote ho tloha ka lehlakoreng le letle.
Tšela metsi ka pane ebe o a kopanya le tsoekere. Pheha sirapo ebe u eketsa monokotšoai o hlatsoitsoeng hantle ho eona. Pheha seno ka metsotso e mehlano, ebe u se tšela ka jeke e ntle. U tlameha feela ho pholisa compote hanyane, e tšollele ka likhalase ebe u sebeletsa.
Cook cranberry compotes ka nako efe kapa efe ea selemo, u sebelisa monokotšoai o sa tsoakoang kapa o le mongobo bakeng sa morero ona. Ka lebaka la mohopolo ona, lenane la lelapa leo u le tloaetseng le tla fapana haholo hape le khahle.
Compote bakeng sa mariha
Haeba u batla ho boloka kotulo ea monokotsoai o mocha ka nako e telele, joale ela hloko risepe ena e bonolo. Ka eona, o ka lokisa senoelo sa vithamine ka potlako se tla hohela le litho tse nyane tsa lelapa la hau.
Lisebelisoa
- cranberries - ligrama tse 150;
- tsoekere - ligrama tse 70.
Hlatsoa le ho hlatsoa monokotsoai, u sa lebale ho tlosa "illiquid". Kamora moo, beha litholoana ka har'a linkho tse sa hlatheng ebe o li tlatsa ka metsi a chesang. Koahela lijana e le hore monokotšoai o tsamaee hanyane.
Compote ena e ka tšeloa ka har'a linkhoana tsa boholo bofe kapa bofe, empa ho molemo ho khetha lijana tse nang le molumo oa 500 kapa 800 ml.
Pele, ho bonolo haholo, hobane ha u na ho tšoenyeha ka hore compote e bulehileng e tla senyeha. 'Me ea bobeli, ka nkho e nyane, seno se kenella ka potlako mme se fumana tatso e tsitsitseng haholoanyane.
Kamora metsotso e supileng, tšela mokelikeli ka pane ebe o eketsa tsoekere ho eona. Pheha sirapo ho fihlela e butsoa. Kamora moo, tlatsa monokotsoai ka metsi a chesang ebe o tšela linkho. Joalo ka tloaelo, likheo li hloka ho apesoa liaparo tse futhumetseng ebe li siuoa li le ling letsatsi. Ha compote e nang le cranberries bakeng sa mariha e se e loketse, e fetisetse ka kamoreng e lefifi e lefifi.
Seno se khathollang se entsoeng ka liapole, likhalase le ginger
Ha ho qala mariha a mariha, ka bomalimabe, nako ea mariha e qala. U ka itšireletsa joang uena le ba lelapa la hao ho tloha maloetseng le ho matlafatsa ho itšireletsa ha mmele? Seno se futhumetseng se futhumetseng se nang le tatso e monate se tla thusa ho rarolla mosebetsi ona o thata.
Lisebelisoa
- li-cranberries tse ncha - ligrama tse 100;
- liapole - ligrama tse 200;
- motso oa ginger - ligrama tse 15;
- tsoekere e halikiloeng - ligrama tse 75.
Ho sebetsana le liapole, cranberries le ginger ho molemo haholo ha ho chesa. Ka hona, e sebeletse ka likhalase tse futhumetseng kapa li-thermomugs.
Hlatsoa liapole, khaola litholoana ka li-cubes 'me u tlose peo. Fetolela likheo ka pane e tebileng, eketsa likhalase tse hlahisitsoeng le ginger ea tsona.
Tšela metsi a belisitsoeng ka har'a lijo ebe u beha lijana setofong. Ha mokelikeli o pheha, eketsa tsoekere. Kamora metsotso e seng mekae, compote e qhekelletsoeng ka linare e ka tlosoa mochesong ebe e koaheloa. Metsotso e leshome hamorao, fana ka seno se nooang ka lipompong tse bobebe kapa li-cookies.
Li-cranberries tse entsoeng ka linaoa le cranberries
Re u fa risepe e 'ngoe bakeng sa lino tse phetseng hantle tse nang le tatso e monate. K'homphieutha e hlabosehang e nang le cranberries le lingonberry e tla u futhumatsa mariha mariha ebe e ea u hlasimolla. Lintho tse molemo tse fumanehang ho eona li tla u sireletsa mefuteng le ho matlafatsa tsamaiso ea hau ea 'mele ea ho itšireletsa mafung.
Lisebelisoa
- Ligrama tse 650 tsa lingonberry;
- Li-gramme tse 100 tsa cranberries;
- lemone le le leng le lenyane;
- likhaba tse 'ne tsa tsoekere;
- likhalase tse tšeletseng tsa metsi.
Haeba monokotšoai o mocha ha o haufi, joale sebelisa litholoana tse halikiloeng.
Haeba metšoasong ea hau e fela, u tla khona ho reka lisebelisoa tse hlokahalang lebenkeleng lefe kapa lefe le leholo. Compote ea linaoa tse halikiloeng le li-lingonberry li fetoha tse monate haholo ebile ha li na thuso.
Hlatsoa monokotsoai 'me u rinse ka colander. Kamora moo, beha linoko ebe o pepeta lero ho eona.
Pheha metsi ka sopho, ebe o eketsa tsoekere le zest ho eona. Ha sirapo e se e loketse, tšela lero la lemone ho eona ebe u beha monokotsoai. Tlisetsa mokelikeli hore o belise hape, 'me kapele o theole mocheso hanyane.
Kamora metsotso e mehlano, tlosa lijana ka setofo mme o tlohelle litaba tsa eona li eme tlasa sekoaelo nakoana. Tšela senoelo kahara k'haravene e sa bonahaleng 'me ue sebeletse tafoleng.
Haeba u rata li-cranberries, u ka li pheha khafetsa kamoo u batlang. Ho leka ka litatso le linoko tse fapaneng ho fihlela sephetho se lakatsehang. Re na le bonnete ba hore haufinyane o tla fumana motsoako o nepahetseng oa lihlahisoa, linoko le tsoekere.