Lijo

Ho pheha khoho ea khoho le julienne ea khoho bakeng sa lelapa lohle

Mushroom julienne ke sejana se sa tloaelehang se tsoang France. Lentsoe "julienne" ha le fetoleloa ho tsoa ho Sefora, le bolela motsoako o mosesaane oa meroho e mecha. Joale lentsoe "julienne" le bolela lijana tse phehiloeng ka ontong, tse nang le mefuta e mengata e fapaneng ea li-li-mushroom, sesepa se tšoeu, tranelate e bolila ka tlas'a jase ea chisi. Hangata, likhoho li eketsoa ka julienne.

Julienne e ntle haholo ka har'a makotikoti a manyane a ho baka - baetsi ba cocotte. Empa haeba u sena tsona - ha ho na taba, hobane li ka nkeloa sebaka ke lipitsa tsa letsopa, hammoho le hlobo ea khalase bakeng sa ho baka ontong. Pase e tebileng ea ho halika e boetse e loketse.

Ho pheha sejana, linoko tse bobebe, tse bonolo li sebelisoa hangata: li-mushroom, nama e tšoeu ea khoho, khoho ea khoho. O ka khelosa sejana ka squash, zucchini, broccoli, Brussels sprouts, cauliflower, hammoho le li-eggplant.

E le hore karolong e ka holimo ea sejana e be e khahlehang le e ntle haholo, sebelisa mefuta e thata ea chisi e kopaneng le litlolo tse hlabang.

Ha o baka julienne ka lijaneng tsa kokonate, beha leqephe la ho baka, moo ho tšeloang metsi a manyane.

Mushroom julienne (risepe ea khale)

Lisebelisoa

  • halofo ea kilogram ea champignons;
  • eiee e kholo;
  • Liperesente tse 15 tsa tranelate e bolila;
  • chisi e thata 60g;
  • li-tablespoons tse 2;
  • letsoai;
  • motsoako oa pelepele o motšo (o motšo le allspice);
  • meroho e halikiloeng ea likhaba tse 2 tsa likhaba.

Ho pheha:

  1. Khaola li-mushroom ka lipoleiti, beha skillet, koahela mocheso o tlase ho fihlela mokelikeli kaofela o tsoa ho bona.
  2. Re khaola eiee meheleng, re e tšela ka pane bakeng sa li-mushroom ebe re e chesa ka mocheso o tlase.
  3. Ha li-mushroom le lieie li phehiloe ka botlalo, eketsa motsoako oa bosoeu le allspice, fiber, meroho, letsoai.
  4. Kopanya tranelate e bolila e futhumetseng hanyane ka li-mushroom le lieie, ebe u e kenya paneng ea ho baka e nang le mahlakore a phahameng.
  5. Ka bongata eketsa chisi e halikiloeng.
  6. Pheha ka ontong e nang le metsi a futhumetseng hantle bakeng sa kotara ea hora. Mocheso nakong ea ho baka o lokela ho ba bonyane likhato tse 230.

Mushroom julienne (risepe ea khale)

Lisebelisoa

  • li-mushroom tsa porcini 150 g;
  • tranelate e bolila e nang le mafura a tlase haholo - likhaba tse tharo;
  • Onion e le 1;
  • Parmesan - 200 dikgerama;
  • oli ea mohloaare - 20 g.

Ho pheha:

  1. Hlatsoa li-mushroom ka botlalo 'me u chop.
  2. Re khaola boroko meheleng.
  3. Ka pane e nang le mahlakore a phahameng, futhumatsa oli. Re beha li-mushroom tsa porcini le lieie ka oli e futhumetseng, Fry ho fihlela halofo e se e loketse.
  4. Re tlatsa metsoako eohle ka tranelate e bolila ebe re e beha ho baetsi ba cocotte ba lokiselitsoeng pele. Li-chisi tse tharo le ka seatla se bulehileng li tšela li-mushroom ka holimo.
  5. Re romeloa ka ontong e chesang e khubelu ebe re tšoareloa moo kotara ea hora. E monko o monate, e sootho ea khauta e netefalitsoe.

Li-tartlets tse nang le li-mushroom tsa porcini le khoho

Lisebelisoa

  • likhoho tse tšoeu - 300 g;
  • li-mushroom tsa porcini - 200 g;
  • tranelate ea nonfat - likhaba tse tharo;
  • Onion e le 1;
  • Chisi ea Parmesan - ligrama tse 200;
  • oli ea mohloaare - 20 g;
  • motsoako oa pelepele o motšo (o motšo le allspice);
  • meroho e khotsoeng (dill mane na, parsley);
  • li-tartlet.

Ho hlophisoa ha ho tlatsoa ke li-mushroom:

  1. Hlatsoa li-mushroom 'me u tšollele metsi a belang holim' a eona, ka mor'a metsotso e 10, e li kenye ka colander ebe o hlatsoa li-mushroom tsohle ka metsi a phallang.
  2. Khaola li-mushroom tse hlatsoitsoeng (haeba ho na le li-mushroom tse ngata, ke likatiba feela tse ka halikiloeng).
  3. Li-mushroom tsa Porcini li tšela ka pane le sauté ka mocheso o tlase. E re ba phehele lero la bona. Kamora metsotso e 10 eketsa eiee e khabeloang ea onion.
  4. Hang ha lero le pheha, letsoai ho latsoa (empa eseng ho feta-letsoai), pepere hanyane, ebe u eketsa oli ea mohloaare.
  5. Ha li-mushroom li qala, thunya eketsa khaba e le 'ngoe ea phofo, Fry hanyane, u eketsa likhaba tse 3 tsa tranelate.
  6. Tlisa ho itokisetsa, ho hlohlelletsang kamehla.
  7. Nako le litlama (dill, parsley).

Pheha likhoho tse tšoeu ho fihlela li nolofalitsoe, li khaole hantle likotoaneng tse nyane.

Re kopanya nama le li-mushroom tse phehiloeng ebe re tšela ka pane e nang le mahlakore a phahameng, e belisoa ho fihlela e le bonolo.

Re tšela julienne ka li-tartlet, re fafatsa ka chisi e halikiloeng ka holimo ebe re tšela ka ontong metsotso e mehlano.

Tsela ea livideo ea Julienne

Ka likhoho le li-mushroom (ka pane)

Recipe e 'ngoe e nang le litlatsetso tse nyane.

Sejana sena se lebohuoa ka sesepa se khethehileng se tšoeu se na le tatso e bobebe, ho feta moo, se boetse se na le pelo.

Sejana se ratoa haholo har'a bana. U hloka ho ba botsoa haholo, e le hore u se ke oa phehela julienne e joalo bakeng sa lelapa bakeng sa lijo tsa mantsiboea kapa Sontaha.

Le haeba o sa batle ho khathatseha ka ontong, o ka e phehela ka pane e tebileng e nang le botlaaseng bo tlase le sekwahelo.

Lisebelisoa

  • sefuba sa khoho 300 g;
  • champignon li-mushroom tse 200 g;
  • tranelate 200 g;
  • likhaba tse 'maloa tsa phofo;
  • chisi ea grated - likhaba tse 'maloa;
  • botoro - 50g;
  • halofo ea khalase ea lebese bakeng sa ho etsa mosifa;
  • motsoako oa pelepele ea fatše (batsho le allspice).

Ho pheha:

Pele ho tsohle, etsa sopho. Ho etsa sena, beha botoro pane e chesang, ka mor'a hore e qhibilihe, eketsa phofo le Fry ka ho tsitsisa kamehla.

Tšela khalase ea lebese.

Kamora ho belisa, u se ke oa emisa ho hlohlelletsa spaghetti kaha e lula e chesa.

Khaola li-mushroom ka lipoleiti, khaola nama ea likhoho ka likotoana ka mokhoa oa li-cubes.

Ka oli e nyane, fafatsa nama, eketsa li-mushroom le sechu ho fihlela li phehiloe ka botlalo, tšela spaghetti, ka bonolo fafatsa le chisi e halikiloeng.

Koala sekwahelo ebe u itsamaela ka mollo o liehang.

Haeba u batla hore chisi e chisi e be le 'mala o hlabosang ka holimo, o hloka ho beha sejana sa ho baka ka ontong e chesitsoeng pele metsotso e seng mekae qetellong.

Baguette julienne

Lisebelisoa

  • li-mushroom (ceps kapa champignons) - 300 g;
  • likhoho tse tšoeu - 300 g;
  • onion - 1 pc;
  • tranelate e bolila e nang le mafura a tlase - 3 tbsp. likhaba;
  • tranelate - 1 tbsp. khaba;
  • khaba ea phofo;
  • letsoai ho latsoa;
  • li-baguette tse peli.

Ke rata ho etsa liteko ka kichineng, ha ke utloa ka sejana sena, hang-hang ka etsa qeto ea ho pheha. Bana ba ka ba rata julienne haholo. Ke e pheha, joalo ka molao, ka paneng e tebileng ea ceramic. Mme ke ile ka nka qeto ea ho etsa Julien likarolo tse ling. Ke khahliloe haholo ke phello. Ke batla ho arolelana le uena risepe ea sejana sena:

  1. Ke pheha sejana sena ka li-champignon, empa, ke nahana hore, li-mushroom tsa porcini kapa tse ling li phethahetse.
  2. Ke pheha li-mushroom metsotso e 20 ka metsing a letsoai hanyane.
  3. Ke Fry ho fihlela halofo e felile ea onion e halikiloeng meheleng e mene. Kenya li-mushroom tse khabisitsoeng ka onion, Fry boima bona ho fihlela metsi a fetoha mouoane ka botlalo. Ke kuta nama ea khoho e phehiloeng ka li-cubes, ebe ke e tšela ka onion le li-mushroom, ke tšela ntho e ngoe le e ngoe ka metsotso e 5.
  4. A ikarola ka thoko ho lokisoeng ha setlolo. Bakeng sa sesebelisoa ke nka tranelate, tranelate e bolila le khaba ea phofo.
  5. Ke eketsa spaghetti e tšoeu e lokiselitsoeng li-li-mushroom le nama ea kolobe ka metsotso e 10.
  6. Ke tsoela pele ho lokisa "cocotte" e tsoang ho li-baguette. Ke roala baguette ka likarolo tse lekanang, ke tlosa boea ba bohobe, ke siea lisentimitara tse 'maloa feela e le tlase.
  7. Ke beha li-mushroom tse halikiloeng le nama ka har'a libaskete tsa "cocotte" tse ntlafalitsoeng ho tsoa ho baguette, ebe ke koahela ka chisi e halikiloeng ka holimo.
  8. Ke jarisa ka ontong metsotso e 25 ho theha kutu e 'mala oa khauta.
  9. Kamora metsotso e 25, li-baguette tse halikiloeng tse nang le julienne li se li loketse ho sebeletsa.

Bakeng sa ho hlophisoa ha li-baguette, o ka nka ho tlatsoa ho hong, ntho ea mantlha ke hore ha ho na metsi a mangata ho eona, ho seng joalo impromptu "Kokotnytsa" e tla nolofatsa le ho senyeha.

Lijo tse monate li tla thabisa ba lelapa le metsoalle, haholo bana.

Julienne e nang le mela le chisi lipitsa

Ho pheha sejana sena, o hloka li-mushroom tse halikiloeng kapa tse eketsehileng.

Lisebelisoa

  • li-mushroom kapa li-morel - 300 g;
  • chisi e thata - 50 g;
  • phofo - thispone e le 1;
  • tranelate e bolila 20% - likhaba tse 3;
  • eiee - li-pcs tse 2;
  • letsoai.

Ha ua lokela ho tšela linoko ka sejaneng sena e le hore u se ke ua “bolaea” monko oa li-mushroom 

Ho pheha:

  1. Hlatsoa lijana tse eketsehileng, tšela metsi a belang, pheha bakeng sa kotara ea hora, tšela ka colander ebe o hlatsoa ka metsi a phallang.
  2. Cheka lijana tse hlatsoitsoeng haholo ebe o tšela skillet. Fokotsa mocheso o tlase ho fihlela lero lohle le phehile.
  3. Ha ho se ho na lero le setseng, eketsa onion e khabeloang e halikiloeng, beha botoro mme u tsoele pele ka mokhoa oa ho halika, o hlohlelletsa nako le nako.
  4. Ha li-mushroom li qala ho "thunya", eketsa likhaba tse 'maloa tsa phofo, Fry ebe o beha tranelate e bolila - thispone tse 2.
  5. Tšela li-mushroom tse lokiselitsoeng lipitsa tsa letsopa bakeng sa ho baka.
  6. Grate chisi ebe o li tlatsa ka sejana holimo.
  7. Romella ka ontong bakeng sa ho baka bakeng sa kotara ea hora ka mocheso oa likhato tse 230.

Oven julienne le likhechana tsa chisi

Lisebelisoa

  • champignon li-mushroom tse 200 g;
  • tranelate e bolila e nang le mafura a tlase - likhaba tse peli;
  • lieie tse peli;
  • pepere ea bell - 1 pc;
  • Cheese ea Russia - 250 g;
  • botoro (kapa tranelate e boima) - 20 g;
  • lehe - 1 pc.

Ho pheha:

  1. Hlatsoa li-mushroom, khaola ka lipolanka.
  2. Re khaola boroko meheleng e mehele.
  3. Khaola pepere ka linoko.
  4. Ka pane e tebileng ea ho halika, futhumatsa botoro. Tšela li-mushroom le lieie ka botoro e preheated, Fry ho fihlela halofo e phehiloe.
  5. Tlatsa li-mushroom ka tranelate le tranelate e bolila ebe o jala ka sekotlolo sa ho baka se entsoeng ka letsopa, beha linama tsa chisi tse tšetsoeng ka lehe le otlelitsoeng ka holimo.
  6. E romeloa ka ontong bakeng sa kotara ea hora.