Lisebelisoa tse sebetsang le li-contraindication tsa semela se holisang lipalesa

Passiflora ke liana ea limela tse hlabosang tsa lelapa le fapa-fapaneng. Semela se tsejoa e le: granadilla, tholoana ea peshen, litholoana tse ratehang, naleli ea lipere, marquise. E hola sebakeng se chesang se chesang se futhumetseng - se futhumetseng, se nang le mongobo o phahameng, moo thempereichara ka nako e batang haholo ea selemo e sa theoheng ka tlase ho C.

Ka 1840, sefate sa morara se ile sa tlisoa ho Sukhumi mme sa atoloha ka lebaka la lipalesa tse ntle tse kholo tse bophara ba cm cm, likarolo tsa bohlokoa tsa kalafi le tsa kalafo ka karolo ea semela le litholoana tse monko o monate. Leha ho le joalo, semela se boetse se na le li-contraindication bakeng sa tšebeliso. Empa etelletsa lintho tsa pele pele.

Sebopeho Passiflora

Hangata, meriana e sebelisa joang ba Passiflora encarta. E na le: flavonoids, tsoekere le polysaccharides, li-amino acid tse sa lefelloeng, glycoprotein, coumarins, cyanogenic glycoside ginokardin, alkaloids ea indole ea sehlopha sa carboline, flavonoids.

Karolo e sebetsang ka ho fetisisa ea limela le limela ke passiflorin - ntho e sebetsang joaloka morphine.

Litholoana tsa granadilla li tsejoa hamolemo e le tholoana ea takatso. Bolelele ba tsona bo fapana ho tloha ho 6 ho isa ho 12 cm, mme bophara ba tsona ke cm 4 - 8. Litholoana tsa Passion li 'mala o mosehla ebile li le bopherese ka' mala, li na le sebopeho sa lehe.

78% ea litholoana ke metsi; 2,4% ke liprotheine; 0.4% - mafura; 1.5% - fiber. Litaba tsa khalori ea 100 g ea sehlahisoa ke 68 kcal.

100 g ea litholoana tsa granadilla li na le livithamini ho milligrams: C - 24; A 0.24; B1 - 0.02; B2 - 0,1; B3 - 2,5; B5 - 0.2; B6 - 0.4; B9-14; E - 0,4; H - 5 mcg; K - 10 mcg.

Sebopeho sa liminerale le sona sea fapana. 100 g ea litholoana e na le: potasiamo - 340 mg; calcium - 17 mg; magnesium - 9 mg; sodium - 28 mg; sebabole - 19 mcg; chlorine - 37 mg; phosphorus - 57 mg; tšepe - 1,3 mg; iodine - 1,3 mcg; Manganese - 0,12 mg; koporo - 0,12 mg; zinc - 0,25 mg; fluoride - 20 mcg.

Litholoana tsa kholo e ratehang, eo boima ba eona bo fihlelang ho 3 kg, hammoho le litholoana tse tate li na le neurotransmitter serotonin, ka hona ts'ebeliso ea tsona e bonts'oa ho feto-fetoha ha maikutlo le khatello ea maikutlo.

Li-"glycosides" tsa sehlopha sa lipalesa li teng ka bongata ba sejalo.

Lisebelisoa tsa semela tse sebetsang le tsa bophelo bo botle

Ka lebaka la sebopeho se nang le vithamine e ngata - liminerale, ho ba teng ha acid le li-glucosides, semela se fumane ts'ebeliso ho tsa bongaka. E thusa maemong a latelang:

• Ho fokotsa khatello ea mali le vasodilation, e tsamaisoang ke alkaloid e fumanehang semeleng.
• Ka li-spasms tsa mpa, mala.
• E le mokhoa oa ho rarolla mathata a methapo ea kutlo, ho tšoenyeha, ho ferekana ha boroko, ho hlohlona, ​​bakeng sa kalafo ea vegetovascular dystonia, neurodermatitis. Lithethefatsi li sebelisetsoa ho phekola bakuli ba nang le lefu la ho akheha, psychosis ea maikutlo.
• Phekolo ea joala bo sa foleng, lithethefatsi li thusa ka lebaka la litaba tsa "system" tse matla tsa methapo. Ka nako e ts'oanang, khatello ea kelello le mathata a tsamaiso ea methapo a bakoang ke tlhoko ea joala a fokotseha. Ho hloka boroko, moea o mobe oa felisoa.
• Ka cholesterol e eketsehileng maling. Litholoana tsa semela li na le li-stearins - dintho tse qothisanang le limolek'hule tsa cholesterol bakeng sa ho kenngoa maling, li kenya letsoho ho tsoa ha 'mele oa hae.
• Nakong ea ho khaotsa ho ilela khoeli kapa maemo a premenopausal, granadilla e fokotsa letsoalo, ho holofala le ho robala, ho bakoang ke liphetoho maemong a lihormone.
• Ka lebaka la litaba tsa eona tsa beta-carotene, tšebeliso e tloaelehileng ea litholoana tse litakatso e ntlafatsa pono.

Lipilisi tse ngata tsa ho robala le lintho tse amanang le lefutso li na le passiflora e le ntho e sebetsang: Palora, Novo-Passit, Sedistress, Alora.

Leha ho na le thepa e 'maloa e nepahetseng, maemong a mang semela se ka lematsa' mele.

Kotsi le likhoka

Ho na le palesa ea kalafo le li-contraindication. U ke ke ua sebelisa moriana kapa tšela bakeng sa atherosclerosis ea lijana tsa mesifa ea pelo le bokong, myocardial infarction, angina pectoris. Bakuli ba nang le mafu a gastrointestinal ba hloka ho buisana le ngaka pele.
Nakong ea ts'ebeliso, ho khothalletsoa ho tlohela mosebetsi, ho eketsa tlhokomelo e hlokahalang, likoloi tsa ho khanna, likoloi.

Ts'ebeliso ea granadilla e tšoaetsanoa bathong ba nang le allergies, ho se mamellane ka bomong ho likarolo tsa semela.

Sebelisa litlhare tsa setso

Passiflora e sebelisoa e le sesebelisoa se tala ho etsa li-tincture le infusions. Tincture e tsoang makhasi a semela e thusa ka lefu la pelo, le pelo. E boetse e sebelisetsoa ho "irelable bowel syndrome", makhopho a mala a bakoang ke tsamaiso ea methapo e bohloko.

Recipe ea Tincture: ka sekotlolo se nang le matla a 200 ml eketsa 2 tsp. makhasi a litholoana a manyane a khotsoeng a tšeloang, tšela vodka le ho fa matsatsi a 14 ka mocheso oa kamore, ntle le ho fihlella khanya ea letsatsi. Tšela motsoako. Pele o sebelisoa, kopanya lethal dose e khothalletsoang (1 tsp) le 1/2 tbsp. metsi, nka nako ea ho robala libeke tse peli.
Joaloka pilisi ea ho robala, mokhoa oa ho fokotsa khatello ea mali le ho phekola ho ts'epa joala o khothalletsoa ho nka infusion ea limela, libate.

Recipe ea infusion: 1 tsp kopanya makhasi a khabisitsoeng a pasiflora le kopi e 2/3 ea metsi a belang ebe u tlohela metsotso e 10. bakeng sa ho hatella. Fokotsa infusion, qeta ka metsotso e 30. pele o robala. Nako ea kalafo ke khoeli e le 'ngoe.

Sesae se khathollang: bokella makhasi a koahelang, lithupa, lipalesa (lipalesa tse halikiloeng), tšela ka sekotlong sa litha, tšela metsi a belang, tlohela ho tšela metsotso e 20. Ebe o tšela infusion, eketsa ho hlatsoa. Mokhoa oa ho hlapa o khothalletsoa makhetlo a 2 ka beke.

Ho fokotsa ho khaotsa ho ilela khoeli, ho felisa li-neurosis, ho kgothaletswa ho nka infusion.
Recipe ea infusion: 1 tsp kopanya lipalesa tsa pasiflora tse khotsoeng le khalase ea metsi a belang, tlohela metsotso e 15-20. Mathata, arola infusion likarolo tse 3 mme o nke letsatsi lohle nako le nako.

Bokhachane le pelehi

Moriana e nang le granadilla e ka sebelisoa tlasa tlhokomelo ea bongaka nakong ea kemaro le ho lactation.

Likhoeli tsa pele tse tharo tsa ho lactation ha li khothaletsoe ho ja litholoana tsa takatso e matla ka lebaka la menyetla e eketsehang ea ho etsoa ha khase le ho se tsitse ho ngoana.

Litholoana tsa litholoana tse monate li matlafatsa 'mele oa mosali oa moimana. Litholoana li eketsoa ka yogurt, chisi ea cottage, salate ea litholoana, li-cocktails.
Passiflora ka tlung kapa serapeng sa mariha ha se litholoana tse phetseng hantle feela, empa hape ke mohloli oa lisebelisoa tse tala bakeng sa kalafo ea mafu a mangata, e leng ntho e khahlisang haholo.