Litapole tse nang le li-mushroom li bonolo, empa ka nako e tsoanang li monate sejana sa lehlakore. Ho feta moo, o ntse a itokisetsa ka metsotso e seng mekae. Re khothaletsa hore u ithute mokhoa oa ho khetha litlolo tsa li-mushroom tse lokiselitsoeng ka mekhoa e fapaneng.
Litapole tse nang le li-mushroom tsa mahe a linotši tse omisitsoeng
Li-Uyoe hase sehlahisoa se monate feela. Nakong ea ho itima lijo, e ka ba motheo oa lijana ha nama e thibetsoe ho ja. Re fana ka ho pheha litapole ka li-mushroom. Re tla sebelisa li-mushroom tse omisitsoeng.
Risepe e sebelisa li-mushroom tse omisitsoeng. Empa haeba ha u so fumane lintho tse joalo, u ka li nkela tse ncha.
Ho lokisa mochini o tsoileng matsoho ho feta matsohong a hau u hloka ho ba le: 0,0-0.15 kg ea li-mushroom tse omisitsoeng (ka hohle kamoo ho ka khonehang), li-tubers tsa litapole tse 5-6. Ho feta moo, o hloka turnip ea onion, linoko, letsoai le oli ea meroho hoo e ka bang ka 3 tbsp. l
Ho pheha:
- Mohato oa pele ke ho inela li-mushroom tsa mahe ka metsing a batang ebe u li tlohela ka foromo ena hora.
- Kamora nako, hlatsoa mokelikeli, hlatsoa li-mushroom ebe u pheha ka mor'a ho pheha halofo ea hora. Kenya li-mushroom tse lokiselitsoeng ka colander, emela hore mongobo ohle o qhaloe le ho pholile.
- Ebola ebe o hlakola litapole tsa litapole le onion. Khaola onion ka li-cubes ebe u khaola litapole ka li-cubes.
- Fafatsa oli ka pane ebe o tšela lieie.
- Lokisetsa li-mushroom. Ho etsa sena, khaola maoto a malelele. Ho molemo ho se li tlohele li halikiloeng, hobane li na le likhoele tse ngata haholo. Ho molemo ho li sotha hamorao hore e be nama e halikiloeng ebe u li sebelisa ho etsa sopho. Tlohela likatiba tse nyane li sa fetoloe, 'me u khaoloe tse kholo likoto.
- Tšela li-mushroom ka onion le Fry bakeng sa kotara ea hora.
- Moaheng ho li-mushroom ho romella litapole mme, ha o se o kopantse ntho e ngoe le e ngoe, secha metsotso e 10 tlasa sekwahelo.
- Tšela ho 1.5-2 tbsp. metsi, eketsa lavrushka, letsoai, linoko, pepere ea fatše.
- Tšela sejana ho fihlela litapole li phehiloe ka botlalo. Ka nako e ts'oanang, litaba tse kahare tsa pan ha lia lokela ho lumelloa ho gurgle.
Hlophisa litapole tse khabisitsoeng ka li-mushroom lijaneng tse khabisitsoeng ka litlama tse halikiloeng ebe u li sebeletsa.
Litapole tsa mouoane
Etsa litapole tse phehiloeng tse khabisitsoeng ka li-mushroom ho latela risepe ea Swiss e tla fetola lihlahisoa tse tloaelehileng hore e be sesebelisoa sa mollo sa tatso, se nngoeng ka lintlha tsa chisi.
Seo u se hlokang feela ke li-mushroom tse ncha tsa 0,1, boima ba litapole tsa litapole, 0,5 kg ea chisi e thata, 60 g ea botoro, pepere, letsoai le basil e omileng.
Ho pheha:
- Hlatsoa litapole ka botlalo, li li ebola, u li khaole ka likhaba tse sa feteng 1 cm ebe u li tšela ka pane, ebe u eketsa botoro ho fihlela halofo e loketse. Nakong ena, eketsa basil le letsoai.
- Hlatsoa li-mushroom, haeba ho hlokahala - ebola ebe u khaola ntlha ea maoto ebe u khaola likotoana tse bohareng. Hlohlelletsa chisi ka koae.
- Tlotsa hlobo ka oli, beha karolo ea litapole e le hore e koahela mabota ka bobeli le ka tlase.
- Kopanya ka hloko likarolo tsa litapole tse setseng le chisi le li-mushroom, o eketsa letsoai le linoko.
- Lefu le hlahisoang le tlatsa sekotlolo sa ho baka ebe o romela ontong halofo ea hora. Mocheso oa mocheso oa mocheso 180ºС.
U ka sebeletsa ka sebopeho ka boeona le ka lipolaneteng, tse khabisitsoeng ka meroho. Sopho e tsamaea hantle le salate ea meroho e mecha.
Litapole tse phehiloeng ho latela risepe ena ka likhoho le li-mushroom ka ontong li tla ba monate haholo. U hloka feela ho eketsa sekaka sa nama ebe u baka sejana ho fihlela se loketse.
Li-mushroom tse nang le litapole le meroho ka cooker e butle
Pitsa ea crock e nkile sebaka se ka pele ka kichineng. Mona ke risepe e monate bakeng sa hae ho tsoa ho li-mushroom le meroho.
Sejana se setle ka hore o ka eketsa meroho e fapaneng ho sona ho latela selemo.
Haeba ho se na mathata ka meroho hlabula, joale mariha ho ka hlaha mathata. U ka nka zucchini le k'habeche. 'Me u ka sebelisa meroho e sa fumaneheng ka botlalo ho nkela motsoako o leqhoa. Leha ho le joalo, sejana se fetoha se mebala, se nkhang hamonate, se na le lero ebile se monate haholo.
Ho pheha litapole ka li-mushroom ka cooker e liehang ho feta eo u lokelang ho ba le eona: litapole tse 2-3, li-champignon tse 0,4, halofo ea pepere ea bell, zucchini e le 'ngoe, li-eggplant le onion turnip, tamati tse peli. Ntle le moo, o tla hloka oli ea meroho, halofo ea litha e le ngoe ea metsi, letsoai le linoko, le tatso - sehlopha sa litlama le li-clove tsa konofolo tse 2-3.
Ho pheha:
- Taba ea mantlha, lokisa meroho eohle: hlatsoa, ebola ebe u khaola: li-tubers tsa litapole le pepere ea tšepe ho li-cubes tse nyane, li-eggplant (pele ho tlosa peel) le zucchini ka mekotla, tamati le lieie meheleng e mehlano. Hlatsoa li-mushroom, sekoti, haeba se litšila, khaola leoto le lenyane ebe u seha likotoana.
- Ka oli e chesang, Fry li-mushroom ho fihlela mokelikeli o feteletseng oa mouoane.
- Kenya oli ea meroho ka sekotlolo sa multicooker ebe u beha litapole tse khaotsoeng.
- Ka holimo ho na le khoho ea li-mushroom tse halikiloeng. Kenya pepere, letsoai le linoko (hanyane).
- Tšela onion e khaotsoeng e kopaneng le konofolo, e tšelang mochineng.
- Sekhahla se latelang ke zucchini le eggplant. Kenya letsoai le pepere hape.
- Hlophisa pepere ea bell e khethiloeng
- Jala linate tsa tamati.
- Hlatsoa meroho, e omelle ka thaole, khabeloa khabeloa, ka lekanang fafatsa sekala se holimo.
- Tšela metsi a manyane. Beha sekotlolo setsing, koala sekwahelo ebe u pheha bakeng sa hora e le ngoe ka "mode" ea "Ho tima".
Ntho e ngoe le e ngoe, litapole tse nang le li-mushroom li se li loketse hantle, e lula e le feela ho hlophisa ka lipoleiti le ho fetela moketeng.
Hlokomela hore o hloka ho tšela metsi a fokolang, hobane nakong ea ho pheha meroho o tla fana ka lero le lengata.
Litapole tse nang le li-mushroom lipitsa
Ho bonahala eka ho pheha ka lipitsa ke bophahamo ba botle bo holimo haholo. Che, ho hang. Mang kapa mang o khona ho sebetsana le mosebetsi ona. Ho joalo, 'me e ba monko o monate ebile o monate. Nka litapole ka lipitsa tse nang le nama le li-mushroom bakeng sa teko.
Bakeng sa ho pheha o hloka: 0,3 kg ea litapole tsa litapole le li-champignons, 50 g ea chisi, 20 g ea li-mushroom tse omisitsoeng, 0,1 kg ea li-turnips tsa onion. Ntle le moo: oli ea limela, moro le tranelate e bolila (tsohle ho latsoa), letsoai le linoko.
Ho pheha:
- Lokisetsa lihlahisoa tsohle. Hlatsoa li-mushroom, tšela metsi a batang ebe u tlohela halofo ea hora. Grate chisi. Hlatsoa, ebola ebe u khaola meroho: lieie le litapole ka li-cubes, le li-mushroom ka masale a masesaane.
- Ka oli e futhumetseng, Fry litapole, pele ho letsoai.
- Tšela litapole ebe u tšela onion ka oli e setseng ho fihlela khauta.
- Ha onion e se e loketse halofo, karolo ea li-mushroom tse kolobisitsoeng le champignon e lokela ho eketsoa ho eona. Fafatsa ka pepere, letsoai le simmer metsotso e ka bang 5.
- Kenya li-champignon le li-mushroom tse ling ho onion. Ka pitseng, tšela halofo ea boima ba lieie-li-mushroom le bohareng - khaba ea tranelate e bolila.
- Ho latela litapole le hape ka setsing beha tranelate e bolila.
- Tšela bongata bo setseng ba li-mushroom, tranelate e bolila le chisi ka holimo. Tšela moro (metsi a ka ba). E hloka haholo hore pitsa e tlatsitsoe ke kotara.
- Koala sekwahelo ebe u beha litapole le li-mushroom ka lipitsa ka ontong metsotso e 45. Pheha ka 180ºС.
Sebeletsa sejana ka ho toba lipitseng.
Litapole casserole e nang le li-mushroom
Litapole casserole e nang le li-mushroom ke khetho feela bakeng sa ba ratang ho pheha ka ontong. E loketse lijong tsa feshene kapa tsa feshene. Ho pheha ka potlako ho boetse hoa hohela: Ke hlophisitse lihlahisoa, ke li taka, ebe ke emela nako e abetsoeng.
Casserole e loketseng e ka lokisoa feela ka ho shebella likarolo tse ling. Cheka ka foromo e pharaletseng e le hore likarolo li phehe hantle. Li-mushroom le lieie li lokela ho halikisoa pele. Sekhahla sa chisi se lokela ho tšeloa hantle ka tranelate e bolila e le hore e se che, empa e fetoha motsoako o monate.
Kahoo, ho pheha litapole ka li-mushroom ka ontong u hloka ho ba le eona: 0,15 kg ea li-champignon tse ncha, li-tubers tsa 5-6 litapole, onion e le 'ngoe, 0,5 kg ea chisi (e thata), tekanyo e lekanang ea tranelate e bolila, oli efe kapa efe ea meroho le letsoai .
Ho pheha:
- Hlatsoa, u omelle ebe u khaola li-mushroom ka likhaba tse tšesaane. Fafatsa pan ka oli ea limela le Fry li-mushroom ho fihlela mongobo o fetoha mongobo.
- Ho sa le joalo, ebola onion, e khaole ka li-cubes ebe u robala ho li-mushroom "tse omisitsoeng". Fry ho fihlela ba fetoha khauta.
- Ho molemo ho tlotsa foromo moo sejana se tla apehoa teng, ka oli, efe kapa efe. Litapole tsa peel, khaola ka mekotla ebe o beha tlase ho foromo.
- Koahela litapole ka li-mushroom tse halikiloeng le lieie.
- Grate chisi le hasana holim'a metsi.
- Koahela ka sekwahelo sa tranelate e bolila ea tranelate.
- Romella foromo ka ontong ebe o baka halofo ea hora ho 180ºС.
Ho ea tafoleng, casserole e lokela ho tšeloa likotoana le ho khabisoa ka meroho.
Breadcrumbs lia hlokahala e le hore casserole e se ke ea chesa. Ho qoba ho theoa le kobo e soeufalitsoeng e ka holimo ka foromo, o ka e koahela ka foil ebe e bula qetellong haholo e le hore chisi e halikiloe hanyane.
Ka hona, molao-motheo o ka pheha sejana se khotsofatsang haholoanyane - litapole tse nang le nama le li-mushroom ka ontong. U hloka feela ho hlatsoa nama (khoho e rateha, hobane e pheha ka potlako), e khaole likoto ebe e beoa lipakeng tsa litapole le li-mushroom.
Joalokaha u bona, ha ho na mehato e thetsang ea ho pheha lijana ka li-mushroom le litapole. Mamello e nyane mme o tla ba le lijo tse monate tsa mantsiboea.
