Limela

Tlhaloso e qaqileng ea fern Orlyak

Likateng tsa fern ea lintho tse nang le thuso ho 'mele lia ikhetha. Semela se tla folisa maloetse, se boloke bophelo bo botle le bophelo bo bolelele, 'me tafoleng ea mekete e tla fetoha sejo se monate. Ha re shebisiseng mofuta oa fern e tummeng ka ho fetisisa - Orlyak, tlhaloso ea eona, hore na e hola le libaka tsa ts'ebeliso.

Fern joalo ka mofuta

Bophahamo ba semela ke lisenthimithara tse 150. Makhasi a thata a cirrus-dissected a mela ho tloha ho rhizome. Ka lehlakoreng le ka tlase la lekhasi ke sporangia.. Ho tsona, limela tse butsoitseng li hola, tseo, li oang, li tsamaisoa ke moea ebe lia mela.

Fern Orlyak o tloaelehileng

Ponahalo ea lekhasi la pele le lumellana le lipalesa tsa lipalesa tsa linonyana. Li-fern li mela ho tloha sebakeng se seng le se seng ho tloha bohareng ba limithara. Ka tseleng e bohareng e mela merung e menyenyane ea li-coniferous le tse masiba a manyane. Ha ho hlakisoa le ho hlakisoa, ho bopa mekotla e teteaneng.

Haeba u khaola kutu, metso ea masapo ka tsela ea ntsu e nang le lihlooho tse peli e bonahala karolong ea kutu. Ho tloha mona ho tsoa lebitso la semela.

Thepa ea Fern

Sebopeho sa lisele tsa semela se kenyelletsa lintho tse sebetsang ka har'a lik'hemik'hale:

  • Saponins. Hatella ts'ebetso ea ho ruruha, etsa hore metabolism e be e tloaelehileng;
  • Alkaloids. Tsitsisa khatello, imolla tlhaselo ea bohloko;
  • Nicotinic acid. Eketsa boits'ireletso, e sebetsa joalo ka vasodilator, e na le phello e molemo ts'ebetsong ea ts'ilo ea lijo;
  • Carotene. E tlosa lintho tse chefo le radionuclides, e theha sebopeho sa lisele tsa masapo;
  • Tannins. Laola ts'ebetso ea ho nchafatsoa hoa lisele. Etsa antimicrobial le anti-inflammatory;
  • Glycosides. Tsitsisa mosebetsi oa pelo le tsamaiso ea methapo e bohareng, o tlosa sputum matšoafong;
  • Phytosterols. E nchafatsa letlalo ka ho eketsa maemo a collagen (anti-botsofe);
  • Bohloko. E tsosa takatso ea lijo;
  • Starch. Tsitsa tsoekere ea mali;
  • Flavonoids. Etsa ka antispasmodically, pholiso ea maqeba, bactericidal;
  • Mafura a mafura. E fokotsa ho ruruha, ho potlakisa pholiso ea leqeba;

Ts'ebeliso ea Orlyak e tloaelehileng ea bongaka

Russia lesela la fern rhizome le alafshoa bakeng sa tšoaetso ea helminthic, ka lebaka la chefo, ts'ebeliso ea lithethefatsi ena e felisitsoe.

Makhasi a manyane, hammoho le letlapa la Orlyak le nang le li-amino acid le li-tannin, a bontšoa mafu a intestine le spleen

China e sebelisa semela sena ho phekola lefu la sebete le tšoaetsanoang. Rhizomes ea limela e sebelisoa e le lisebelisoa tsa tlhaho tsa litlama.

Pholiso ea thepa

  • Kameho e ntle holima kholo le kholo ea banaoptimising kholo le boima ba 'mele. Ho haella ha koporo 'meleng ho lebisa bohlokong bo kopaneng le ba mesifa, ho ama bokong' me ho baka mokhathala. Makhasi a Bracken a na le koporo ea 0,320 mg (35,5% ea litlhoko tsa letsatsi le letsatsi), a tlatsa bofokoli;
  • E khutlisa k'holeseterole e tloaelehileng. Niacin o laola cholesterol 'meleng. E thusa batho ba nang le bothata ba ho otla, lefu la pelo;
  • E susumetsa sesole sa 'mele. Likahare tsa Vitamin C (44% ea litlhoko tsa letsatsi le letsatsi) li thusa ho sebetsana le sefuba, khatello ea maikutlo, ho ntlafatsa bophelo bo botle;
  • Moemeli oa mehleng ea khale le anti-inflammatory. Metso le lithutso li na le vithamini A (120% ea tlhoko ea letsatsi le letsatsi), e amang sepheo sa ho kenella, ho e felisa. Vithamini A e boetse e thibela mafu a litho tsa pono, e thibela mekhoa ea ho senyeha ka har'a retina.
  • E matlafatsa mesifa ea masapo. Tšebeliso ea li-broth e thibela lefu la masapo;
  • Ho eketsa hemoglobin. Semela se na le tšepe e silang habonolo, e sebelisetsoang ho phekola le ho thibela khaello ea mali;
  • Tšoara migraines. Vithamine B2 e fumanehang ka har'a braid e thusa ho hlaseloa ha migraine;
  • Ho tloaela tšilo ea lijo. Ts'ebeliso ea li-infusions e tloaetse boemo ba pH, e thibela sebopeho se feteletseng sa alkali le asiti. E boloka mokelikeli ka ho thibela lets'ollo.

Fern mekhoeng ea litlhare tsa setso

  • Moro oa Anthelmintic. Pheha likhaba tse peli tsa li-rhizomes tse ncha ka 200 ml ea metsi metsotso e 20. Hora ea ho tsitlella. Nka makhetlo a mararo makhetlo a 50 ml ka karohano ea lihora tse 6. Ho sebelisoa ka mokhoa o ts'oanang oa li-laxatives.
Metso le li-rhizomes tsa fern Orlyak e le pheko ea kahare li nkuoa kalafong ea mahlaba manonyeletsong, lets'ollo, rickets
  • Phekolo ea bohloko ba migraine, hammoho le bohloko ba mpa. Pheha khaba ea motsoako oa makhasi le li-rhizomes metsotso e 15 ho 200 ml ea metsi. Tsitlella hora. Nka makhetlo a 4 ka letsatsi bakeng sa 40.
Nako le nako lekanya khatello ea mali, lekola sekhahla sa ho otla.
  • Kalafo ea Varicose Veins. Motso o sithabetseng o kopantsoe le lebese le bolila. Lefu le hlahisoang le kenngoa ka har'a letheba ho isa libakeng tsa letlalo ka methapong e hlapollotsoeng, ebe le phuthetsoe ka chisi ka lihora tse 6. Haeba ho hlokahala, pheta mokhoa ona.
  • Kalafo ea ramatiki le polyarthritis. Lokisetsa infusion ea metso. Nka 3 tbsp. l halofo ea litha e le ngoe ea metsi. Pheha metsotso e 15. Tsitlella lihora tse 2. Ena ke tekanyetso ea letsatsi le letsatsi. Jara mpa e se nang letho. Etsa li-lotion le li-compress.
  • Phekolo ea lefu la tsoekere. Ho hlophisoa ha salate e nang le makhasi a fern (100 g), lieie e tala, lehe le phehiloeng (1 pc.), Oli ea Vegetable (2 tbsp). Pheha, chop, hlatsoa ka botlalo le ho peeled makhasi a manyane, eketsa ka lehe le belisitsoeng le meroho ea onion. Tšela motsoako, tšela oli ea mohloaare.
  • Phekolo ea bongaka. Sopho e phehiloe ho tloha moro oa nama (0.5l), makhasi a manyane a bracken (100g), lieie (1 pc.), Lihoete (1 pc.), Litapole (2 likhomphutha.), Flour (1 thispone), paste ea langa le le lej ( Thispone tse 1), letsoai.
  • Bakeng sa libate le ho hlakola. Lita e le ngoe le halofo ea metsi - 25 g ea li-rhizomes tse omileng. Pheha bakeng sa lihora tse 3. Kenya bateng.

Tšebeliso ea fern ha ho pheha

Ha o pheha, letlobo le lenyenyane le nang le makhasi a sa lomosoang lea ananeloa. Ba lokisa linokoane, saladi. Chaena, Japane, Korea, Bochabela bo Hare, ba sebelisa fern e le monko o monate.

Bohloko ho tloha letlobo bo tlosoa ka ho koahela metsi a belang, ho kenella ka metsing a batang. Motso o omelletsoe, ho ba mobu oa phofo. Ona ke mokhoa oa ho hlahisa starch, e sebelisoang ho etsa ravioli.

Sopho ea hop e tala e nang le fern

Sopho ea k'habeche e nang le fern

750 ml ea metsi e tla hlokahala 200 g ea litapole, 150 g ea bracken e phehiloeng, 140 g ea sorrel, 20 g ea metso ea parsley, eiee e tala, lihoete, botoro, 10 g ea phofo, 30 g ea tranelate e bolila, letsoai, lekhasi la bay, pepere.

Fry lihoete le sorrel. Fry onion ka thoko. Litapole tse halikiloeng li tšela moro o belang. Pheha metsotso e 15. Fry thelica e halikiloeng ka oli. Tšela linoko tse ling kaofela ka litapole. Fafatsa phofo ka sejaneng se omileng bakeng sa metsotso e 5 ebe u eketsa sopho. Pheha e 'ngoe metsotso e 20.

Fern e halikiloeng

Fern e halikiloeng

Pele ho inela fern ka metsing a batang (lihora tse 4). Pheha ka metsi ka metsotso e 5. Pholile. Grind, Fry ka oli ea limela. Grind 3 li-clove tsa konofolo. Kopanya konofolo le eiee (e halikiloeng ho fihlela khauta e le putsoa) ka sekotlolo se le seng le fern. Fry ho fihlela e phehiloe ka tlas'a sekwahelo.

Fern Stuffed Tomate

Fern Stuffed Tomate

Lithako: tamati e ncha - 150 g, fern e phehiloeng - 60 g, lieie - 40 g, oli ea meroho - 10 g, letsoai, dill mane na.

Tlosa peo le lero ho litamati. Fry e khethiloeng bracken ka oli. Hlohlelletsa kamehla, Fry metsotso e 5. Motsoako o koahetsoe 'me o kolobisitsoe ka tamati e lokisitsoeng. Tšela sejana se felileng, eketsa mayonesiise.

Ts'ebeliso ea semela polasing

  • Limela tsa molora tse sebelisitsoeng sebakeng sa sesepa, le decoction ho tsoa metso joalo ka shampoo;
  • Batšoasi ba litlhapi ba fetolela litlhapile lihlahisoa tsa basali ba malapeng ho atolosa bophelo ba raka. Matla ana a fumaneha ka lebaka la dikahare tsa oli ea bohlokoa makhasi.

Contraindication bakeng sa ts'ebeliso ea brack

Semela se na le chefo. E sebetsanoa le bracken tlasa tataiso ea phytotherapist.

Leha taba ea hore fern Orlyak ke polokelo ea tlhaho ea livithamini le liminerale, re lokela ho hopola hore semela sena se chefo ka sebopeho sa eona se setala

Contraindication:

  • Boimana
  • Mofoka;
  • Boloetse
  • Lefuba
  • Mafu a sebete le a liphio;
  • Seso sa ka mpeng;
  • Mafu a nang le bothata bo sa foleng.

Ho sebelisa joala ho feta tekano ho tsamaea le tlhaselo ea ho nyekeloa le pelo le ho hlatsa., ponahalo ea ho ts'oaroa, ho theoha ha khatello ea mali le ho fokola ha pelo.

Sephetho sa Lethal se ka etsahala!

Qeto

Orlyak tloaelehileng fern - semela sa litlama. E le hore kalafo e be molemo, e lokela ho sebelisoa tlasa tlhokomelo ea bongaka. phytotherapist.