Borsch ea meroho e tsoang merohong e mecha - e ka ba eng hape? Haeba lehlabula le le ka jareteng, potoloha le serapa sa hau, bokella ntho e 'ngoe le e' ngoe, pele o pheha lieta ka junifomo ea tsona. Mariha, metsoako e hlokahalang e ka rekoa lebenkeleng lefe kapa lefe le haufi. Joale e se e le ho khaola meroho le ho pheha beetroot ka potlako - sejana se phetseng hantle sa meroho, se futhumala ka mokhoa o monate ka letsatsi le pholileng, 'me ka mocheso o sebeletsa beetroot e chilled, e ntsoetsoeng ka tranelate e bolila kapa kefir.
Sopho ea beetroot ea meroho - beetrootPheha li-borsch tse batang tsa meroho kapa li-beetroot hantle lipitseng tse peli. Ho ea pele, etsa sopho ea ho apeha lihoete, lihoete, tamati le lieie, 'me ea bobeli, pheha sopho - litapole, celery, pepere, linaoa ka lentsoe, ntho e ngoe le e ngoe e serapeng mme e loketse sejana sa meroho.
Beetroot e ka lokisoa ho tloha meroho e mecha ka matsatsi a ho itima lijo - ha e na lihlahisoa tsa liphoofolo.
- Nako ea ho pheha: Metsotso e 30 (+ nako ea ho pheha li-beets).
- Litšebeletso: 6
Lisebelisoa tsa sopho ea "beetroot" ea limela - li-beetroot:
- Li-400 g;
- Lihoete tsa 190 g;
- 120 g ea onion;
- 150 g ea litapole;
- 250 g ea tamati;
- 120 g celery;
- 80 g ea pepere ea tšepe;
- 100 g ea linaoa tse tala;
- 3 li-clove tsa konofolo;
- oli ea limela, pepere ea pepere, letsoai, pepere e ntšo, parsley, onion.
Mokhoa oa ho lokisa borsch ea meroho - beetroot.
Re hlatsoa li-beets tse nyane tse tsoang mobung le lehlabatheng, re tšela metsi a chesang, re pheha metsotso e 30 ka mor'a ho belisoa, lijalo tse kholo tsa motso, re pheha nako e telele. Re fetisetsa li-beet tse tsoang metsing a batang, ka mor'a hore li pholile, li lihola.
Pheha li-beetLihoete tse tharo ho grater e mafura. Eiee kapa li-shallots li khotse hantle. Li-clove tsa konofolo tse 3-4 li feta ka har'a mochine. Ka pitsa ea sopho, futhumatsa oli ea meroho, fetisetsa meroho ka metsotso e 5-6, e le hore e be bonolo.
Fokotsa lihoete, lieie le konofolo, Tomate e butsoitseng e tšeloa ka metsing a belang bakeng sa metsotsoana e 10, e tlose letlalo, grind ka blender. Haeba ha ho na lisebelisoa tsa kichine maemong a "ho tsamaea", o ka tlamisa tamati habonolo feela.
Eketsa puree ea langa le le lej ho meroho e bolokiloengKenya litapole tse khotliloeng ho meroho e halikiloeng, Fry metsotso e 5 ka lebaka la mocheso o bohareng. Haeba borsch e sa rereloa bana, ka nako e ts'oanang le tamati re beha pod ea pepere, e halikiloeng hantle, e hlahella.
Grate li-beet tse belisitsoeng le sechu ka meroho e tlotsitsoengLi-beet tse tharo tse phehiloeng ka grater e ntle, eketsa pan, e sesa bakeng sa metsotso e 2-3 mme o tlose mochesong - seaparo sa li-beetroot se se se loketse. E ntse e pheha sopho ea meroho.
Tšela litapole ka saucepan, eketsa celery le pepere e monate ea tšepeRe tšela litapole ka pane, haholo-holo e le tse nyane, eketsa celery e khabisitsoeng le pepere e monate ea bell e halikiloeng ka mela. Tšela lilithara tse ka bang peli tsa metsi a chesang, tlisa ho pheha, pheha metsotso e 12-15.
Kenya linaoa tse talaMetsotso e 5 pele o itokisetsa, beha linaoa tse tala tse tala, tse khaoloe ka lisentimithareng tse 2.
Ha meroho e phehiloe ka moro, eketsa moaparo oa li-beetrootHa meroho e le bonolo, eketsa ea apeho ea li-beetroot tse phehiloeng, letsoai ho latsoa, pepere e ntšo ea lefats'e.
Fana ka beetroot ho hatellaRe tlohela borscht metsotso e 30 e le hore meroho e be le nako ea ho "tsebana" le ho fapanyetsana litatso. Ho joalo, u ka e beha tafoleng hang-hang, empa, ntumele, mohopolo oa sopho ea letsatsi le letsatsi ha o joalo feela - sopho e teng kamehla e lula e le monate.
Sopho ea beetroot ea meroho - beetrootKenya lieie e tala kapa parsley ho borsch ea limela - li-beetroot, nako ka tranelate e bolila kapa tranelate ea soya 'me u je ka thabo!
Ho thabela takatso ea lijo!