Lijo

Sopho ea beetroot ea meroho - beetroot

Borsch ea meroho e tsoang merohong e mecha - e ka ba eng hape? Haeba lehlabula le le ka jareteng, potoloha le serapa sa hau, bokella ntho e 'ngoe le e' ngoe, pele o pheha lieta ka junifomo ea tsona. Mariha, metsoako e hlokahalang e ka rekoa lebenkeleng lefe kapa lefe le haufi. Joale e se e le ho khaola meroho le ho pheha beetroot ka potlako - sejana se phetseng hantle sa meroho, se futhumala ka mokhoa o monate ka letsatsi le pholileng, 'me ka mocheso o sebeletsa beetroot e chilled, e ntsoetsoeng ka tranelate e bolila kapa kefir.

Sopho ea beetroot ea meroho - beetroot

Pheha li-borsch tse batang tsa meroho kapa li-beetroot hantle lipitseng tse peli. Ho ea pele, etsa sopho ea ho apeha lihoete, lihoete, tamati le lieie, 'me ea bobeli, pheha sopho - litapole, celery, pepere, linaoa ka lentsoe, ntho e ngoe le e ngoe e serapeng mme e loketse sejana sa meroho.

Beetroot e ka lokisoa ho tloha meroho e mecha ka matsatsi a ho itima lijo - ha e na lihlahisoa tsa liphoofolo.

  • Nako ea ho pheha: Metsotso e 30 (+ nako ea ho pheha li-beets).
  • Litšebeletso: 6

Lisebelisoa tsa sopho ea "beetroot" ea limela - li-beetroot:

  • Li-400 g;
  • Lihoete tsa 190 g;
  • 120 g ea onion;
  • 150 g ea litapole;
  • 250 g ea tamati;
  • 120 g celery;
  • 80 g ea pepere ea tšepe;
  • 100 g ea linaoa tse tala;
  • 3 li-clove tsa konofolo;
  • oli ea limela, pepere ea pepere, letsoai, pepere e ntšo, parsley, onion.

Mokhoa oa ho lokisa borsch ea meroho - beetroot.

Re hlatsoa li-beets tse nyane tse tsoang mobung le lehlabatheng, re tšela metsi a chesang, re pheha metsotso e 30 ka mor'a ho belisoa, lijalo tse kholo tsa motso, re pheha nako e telele. Re fetisetsa li-beet tse tsoang metsing a batang, ka mor'a hore li pholile, li lihola.

Pheha li-beet

Lihoete tse tharo ho grater e mafura. Eiee kapa li-shallots li khotse hantle. Li-clove tsa konofolo tse 3-4 li feta ka har'a mochine. Ka pitsa ea sopho, futhumatsa oli ea meroho, fetisetsa meroho ka metsotso e 5-6, e le hore e be bonolo.

Fokotsa lihoete, lieie le konofolo

, Tomate e butsoitseng e tšeloa ka metsing a belang bakeng sa metsotsoana e 10, e tlose letlalo, grind ka blender. Haeba ha ho na lisebelisoa tsa kichine maemong a "ho tsamaea", o ka tlamisa tamati habonolo feela.

Eketsa puree ea langa le le lej ho meroho e bolokiloeng

Kenya litapole tse khotliloeng ho meroho e halikiloeng, Fry metsotso e 5 ka lebaka la mocheso o bohareng. Haeba borsch e sa rereloa bana, ka nako e ts'oanang le tamati re beha pod ea pepere, e halikiloeng hantle, e hlahella.

Grate li-beet tse belisitsoeng le sechu ka meroho e tlotsitsoeng

Li-beet tse tharo tse phehiloeng ka grater e ntle, eketsa pan, e sesa bakeng sa metsotso e 2-3 mme o tlose mochesong - seaparo sa li-beetroot se se se loketse. E ntse e pheha sopho ea meroho.

Tšela litapole ka saucepan, eketsa celery le pepere e monate ea tšepe

Re tšela litapole ka pane, haholo-holo e le tse nyane, eketsa celery e khabisitsoeng le pepere e monate ea bell e halikiloeng ka mela. Tšela lilithara tse ka bang peli tsa metsi a chesang, tlisa ho pheha, pheha metsotso e 12-15.

Kenya linaoa tse tala

Metsotso e 5 pele o itokisetsa, beha linaoa tse tala tse tala, tse khaoloe ka lisentimithareng tse 2.

Ha meroho e phehiloe ka moro, eketsa moaparo oa li-beetroot

Ha meroho e le bonolo, eketsa ea apeho ea li-beetroot tse phehiloeng, letsoai ho latsoa, ​​pepere e ntšo ea lefats'e.

Fana ka beetroot ho hatella

Re tlohela borscht metsotso e 30 e le hore meroho e be le nako ea ho "tsebana" le ho fapanyetsana litatso. Ho joalo, u ka e beha tafoleng hang-hang, empa, ntumele, mohopolo oa sopho ea letsatsi le letsatsi ha o joalo feela - sopho e teng kamehla e lula e le monate.

Sopho ea beetroot ea meroho - beetroot

Kenya lieie e tala kapa parsley ho borsch ea limela - li-beetroot, nako ka tranelate e bolila kapa tranelate ea soya 'me u je ka thabo!

Ho thabela takatso ea lijo!