Li-kuku tse entsoeng ka jerky tse entsoeng ka lapeng tse phehiloeng ka foleteng e tloaelehileng ea toropo li bonolo, li monate ebile, haholo-holo, ha li na meriana e bolokang feme. Ha ho na maemo a ikhethang a hlokang ho thehoa - mocheso oa kamore e tloaelehileng o ka ba likhato tse 20 -22 mme ka linako tse ling ke fensetere e bulehileng; mme, ehlile, o lokela ho khetha sebaka se sa fumaneheng liphoofolong, kaha monko o hasana haholo.
Matsoele a likhoho a mahetlengLi-fillets tse nyane li loketse haholo ho pheha ka matsoele a khoho a omisitsoeng lapeng. Nama e joalo e pheha ka potlako maemong a tloaelehileng a kichineng a folete ea toropo.
- Nako ea ho pheha: matsatsi a 6
- Lits'ebeletso Ho Mong le e Mong: 8
Lisebelisoa tsa ho etsa matsoele a likhoho a omisitsoeng:
- 1kg ea likhoele tsa matsoele a khoho;
- 50 g ea letsoai le leholo la leoatle;
- Li-clove tse 5 tsa konofolo;
- 1 tsp pepere e khubelu ea fatše;
- 3 tsp fatše turmeric;
- 2 tsp e monate ea paprika;
- 2 tsp pepere e tala (lijo-thollo);
- 1 tbsp celery e omisitsoeng;
- 10 g ea peo ea caraway;
- 10 g ea peo ea coriander;
- khoele, likhoele.
Mokhoa oa ho lokisa matsoele a likhoho a omisitsoeng a lapeng.
Letlapa la likhoho le boholo bo mahareng le metsi a ka a batang, khaola tse ling kaofela.
Letlapa la ka la likhohoKa mor'a moo, re hloka "ho ntša" metsi a mangata ho tsoa nameng, letsoai lena le leholo la leoatle le tla re thusa. Kahoo, fafatsa matsoele a likhoho ka letsoai le leholo, u alafa likoto ka mahlakoreng ohle, beha sekotlolo se tebileng kapa sirapo e nyane, koala sekwahelo, u e tlose sehatsetsing se tlase sa sehatsetsi. Siea matsoele ka letsoai lihora tse 24.
Tšela nama ka letsoai le mahoashe ebe u tlohela letsatsiKamora lihora tse 24, re tlosa matsoele a khoho sekotlolo. Letsoai le hula mongobo - ka lebaka leo, ho na le metsi a mangata ka sekotlolo, matsoele a phalla ka ho ona. Tšela mokelikeli, 'me u hlatsoe lifuba tsa likhoho ka metsi a belang tlasa pompo.
Matsoele a letsoai le hantle a tiea ho fihlela le ama.
Hlatsoa nama e kolobisitsoeng ka metsi a batangRe lokisa li fafatsa tse fafatsang bakeng sa matsoele a omisitsoeng. Re hloekisa li-clove tsa konofolo, re tšela mochineng. Kenya li-antiseptics tsa tlhaho - fatše turmeric le pepere e khubelu. Ebe re tšela linoko tse nkhang hamonate - peo e sithabetseng ea peō ea khalori le ea nama ea kolobe, paprika e khubelu e monate le makhasi a pepere e putsoa.
Ho pheha linokoKenya celery e omisitsoeng. Ke omella makhasi a celery ka lehlabula, ebe ke a silila ka grinder ea kofi, e leng phofo e tala e monko o monate e loketseng li-pickles le lisose le meroho ka bobeli.
Kenya litlama tse omisitsoengKopanya linoko hantle, beha matsoele a likhoho ka har'a motsoako, li tšikhunye ka linoko ka mahlakoreng ohle. Kahoo turmeric ha e pente matsoho a mosehla, ke u eletsa hore u apare liatlana tse bobebe tsa bongaka.
Bone sefuba ka linokoTšela matsoele a likhoho ka linoko ho poleiti ka tatellano ebe u kenya sehatsetsing sehatsetsing se tlase hape bakeng sa lihora tse 24.
Re tlosa nama ka linoko sehatsetsingKamora letsatsi, thatela likotoana tsa khoho ka thoko ka mekotleng ea gauze, tlama ka khoele ea boea. Re fepa matsoele likhoeng kae kapa kae haufi le setofo kapa betri, empa eseng ka holim'a ontara. Nama e ka omisoa ka nako efe kapa efe ea selemo. Leha ho le joalo, lehlabuleng u hloka ho beha matlooa a sireletsang lifensetereng. Lintsintsi, ua tseba, hape joaloka yummy!
Emisa matsoele a likhoho ka matsatsi a 4, hlahloba nako le nako, ho retelehela ka mahlakore a fapaneng mohloling oa mocheso.
Roala likotoana tsa mekotla ka mekotleng ea chisi. Hang sebakeng se futhumetsengKamora matsatsi a 4, nama e omisitsoeng ea jerky ho tsoa matsoeleng a khoho, e koaheloa ke monokotšoai o monate, ebe ho ba thata ho e ama, ebe o tlosa chisi.
Kamora matsatsi a 4, tlosa matsoele a khoho a omisitsoengKa thipa e bohale, re khaola matsoele a khoho a itokiselitseng lapeng hore a be makhopho a manyane.
Matsoele a likhoho a mahetlengHaeba u omisa nama e omisitsoeng ea jerky ho tsoa matsoeleng a likhoho ka matsatsi a mang a seng makae, u fumana seneke se seholo sa biri, banna ba tla utloisisa le ho leboha. Ho thabela takatso ea lijo!
