Limela

Litholoana tse ntle tsa honeysuckle: thepa ea bohlokoa le li-contraindication

Naha ea linaha tse jeoang ke libaka tse ka leboea-bophirima tsa Russia. Semela sena ke shrub se fihlela bophahamo ba limithara tse peli. Mefuta e mengata ea honeysuckle e na le litšoaneleho tsa bohlokoa tsa mekhabiso, ka hona ha li tloaelehe feela naheng, e fetohile baeti ba khafetsa ba merero ea lirapa, lirapa tsa lirapa le lirapa tsa ka pele.

Semela sena ha se sebelisoe feela ho hlokometseng naha. Batho ba lulang tikolohong ea eona ea tlhaho ke khale ba sebelisitse honeysuckle ho phekola mafu a mefuta. Re u mema hore u ithute haholoanyane ka meaho e metle ea honeysuckle e jeoang le li-contraindication bakeng sa ts'ebeliso ea eona.

Tšebeliso ea litholoana tsa honeysuckle ho moriana oa setso

Likarolo tsohle tsa semela li fumane ts'ebeliso litlhare tsa setso: metso, makhasi, lipalesa, makhapetla. Empa ka lebenkeleng la 'nete la bophelo bo botle ke litholoana tsa honeysuckle - tse ling, tse tsoekere le tse bolila kapa tse tsoekere, tse hopotsang tatso ea li-blueberries.

Mefuta e fetang 200 ea liphoofolo tse hlaha le tse lenngoeng, ke tse fokolang feela tse ka jeoang. Mefuta e joalo e ka lemohuoa ka 'mala oa litholoana - ho tloha boputsoa ho isa boputsoa-boputsoa. Hangata monokotsoai o chefo o na le 'mala o mofubelu o khanyang le' mala oa lamunu.

Sebopeho sa Berry

Mahlale a sejoale-joale a hlalosa melemo ea litholoana tsa honeysuckle ka sebopeho sa tsona se ikhethang sa lik'hemik'hale. Ntle le tsoekere le asiti e ngata, e na le livithamini tse ngata:

  • C - e kenya letsoho ho matlafatseng tsamaiso ea 'mele ea ho itšireletsa mafung le ho nka karolo liprothong tse ngata' meleng;
  • - E ikarabellang bakeng sa boemo ba litho tsa pono, letlalo, moriri le lipekere;
  • B1 - e kenya letsoho ho matlafatseng le ho nchafatseng lisele tsa methapo ea kutlo;
  • B2 - e ikarabellang bakeng sa bophelo bo botle ba setho sohle.

Metsoako ea liminerale le eona e fapane. Li na le sodium, potasiamo, magnesium, barium, iodine, aluminium, koporo, manganese le strontium, tse bohlokoa bakeng sa tšebetso e tloaelehileng ea 'mele. Mekhoa e metle ea monokotsoai oa honeysuckle le eona e bakoa ke litaba tse phahameng tsa li-pectins, anthocyanins le tannins. Maemong ana, litaba tsa khalori tsa litholoana ke 30-32 kcal feela.

Ts'ebeliso ea Berry

Phekolo ea setso e khothaletsa ho sebelisa litholoana tse ngata tse monate tsa honeysuckle ho loantša mafu a mangata. Pele ho tsohle - ka khaello ea vithamine. Honeysuckle ke sejalo sa pele mme, ho latela mefuta, e beha litholoana ka June-Phupu. Ebile, tsena ke litholoana tsa pele tse nang le livithamini le li-microelements tse thusang ho hlola litlamorao tsa nako e thata ea hoetla le mariha.

Ho thata ho bala melemo ea honeysuckle kalafong ea mafu a khatello ea mali le lefu la pelo. Semela sena ke karolo e haufi ea viburnum mme, joalo ka eona, e thusa ho theola khatello ea mali. Empa, ho fapana le viburnum, monokotsoai oa honeysuckle o sebetsa butle butle, 'me phello ea ts'ebeliso ea bona e tšoarella. Hape, litholoana tsa semela sena li thusa ho imolla hlooho, e atisang ho ba le khatello ea mali, 'me livithamini A le B li matlafatsa mabota a methapo ea mali.

Honeysuckle ke antiseptic e ntle haholo, ka hona e ka sebelisoa bakeng sa ts'oaetso e fapaneng ea vaerase le ea baktheria: tonsillitis, feberu, maqeba a ho hlapa, conjunctivitis, ts'oaetso ea litho tsa ka mpeng, tsa ho hema le tsa ho ntša metsi. Ntle le ts'oaetso ea likokoana-hloko, e tla matlafatsa sesole sa 'mele mme e tla ba le phello ea antipyretic.

Meleng ea setso, litholoana tsa honeysuckle li boetse li sebelisetsoa ho phekola mafu a sebaka sa setho sa botšehali, ho sokela, mathata a metabolic le mafu a mang a mangata.

Joang ho ja monokotsoai oa honeysuckle?

Ho fihlela phello e tsitsitseng ea ho folisa, litholoana tsa honeysuckle li lokela ho nooa letsatsi le letsatsi ho tloha qalong ea litholoana, ka 100 mg (hoo e ka bang halofo ea khalase) ka letsatsi. Ntle le moo, thepa ea bohlokoa ea honeysuckle ha e hlile ha e lahlehe nakong ea ho bata, ho omisa le kalafo ea mocheso, kahoo o ka its'oara ka jeme e monate, likhomphutha, lino le lino tse tahang selemo ho pota.

Monokotsoai oa Honeysuckle ha oa lokela ho ba leqhoa lecha. Litholoana tse bonojoang ebe li sa tsoa omisoa li ka baka tšilafalo. Phello e tšoanang e fanoa ke tšebeliso e kopaneng ea monokotsoai oa honeysuckle le li-gooseberries.

Contraindication

Leha ho na le lisebelisoa tse ntle tsa litholoana tsa honeysuckle, ho boetse ho na le contraindication ts'ebeliso ea eona:

  • litlamorao tsa semela sena ha li utloisisehe hantle nakong ea kemaro le ho lactation, ka hona ho molemo ho qoba tšebeliso ea eona nakong ena;
  • litholoana tsa honeysuckle hangata li baka lintho tse kulang;
  • ha u phekola bana, litekanyetso li lokela ho bonoa ka hloko, hobane tšebeliso e feteletseng e ka baka tšenyo ho bona (ho molemo ho qala ka monokotsoai o mongata, butle-butle o eketsa palo ea bona);
  • u se ke oa khothaletsa ho sebelisa honeysuckle bakeng sa gastritis, liso tsa tsamaiso ea tšilo ea lijo le nakong ea ho ata ha cystitis.